Enhance focus, sleep, and cognitive health with science-backed 40Hz light and sound sessions. This app offers guided experiences inspired by MIT research to help you relax, recharge, and improve brain wellness.



250+ iOS apps curated and reviewed
Every iPhone needs a few good brain waves wellness apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | — | — | No | Jul 2026 | ||
| 2 | Free | 5.0★ (2) | No | Yes | May 2026 | ||
| 3 | Free | — | Yes | Yes | Aug 2026 | ||
| 4 | Free | — | Yes | Yes | Sep 2026 | ||
| 5 | Free | 4.8★ (667) | No | No | Sep 2026 | ||
| 6 | $5.99 was $6.99 | 4.9★ (11K) | No | No | Sep 2026 | ||
| 7 | Free | — | No | Yes | Aug 2026 | ||
| 8 | $4.99 | 4.9★ (1.2K) | No | No | Sep 2026 |









Enhance focus, sleep, and cognitive health with science-backed 40Hz light and sound sessions. This app offers guided experiences inspired by MIT research to help you relax, recharge, and improve brain wellness.






This app uses binaural beat therapy to enhance brainwave activity, potentially improving cognition, memory, and attention. It offers gamma wave frequencies linked to benefits like increased problem-solving ability and mindfulness. Integration with Health App tracks mindful minutes.