Best Breakup Recovery App

230+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated June 2026

From beginner-friendly picks to power-user tools, our breakup recovery app list covers 230+ iPhone apps and games updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Breakup Recovery App

No Contact: Breakup Recovery#1

No Contact: Breakup Recovery by EMBER LABS LIMITED

AI Breakup Support System
Editor's Choice
💪 Health & Fitness
4.7😞(1.6K ratings)
FreeAdsIn-App Purchases
No Contact: Breakup Recovery screenshot 1
No Contact: Breakup Recovery screenshot 2
No Contact: Breakup Recovery screenshot 3
No Contact: Breakup Recovery screenshot 4
No Contact: Breakup Recovery screenshot 5
No Contact: Breakup Recovery screenshot 6

This app provides structured support for navigating breakups, toxic relationships, or divorce. It offers AI-powered guidance, accountability tools, and resources to help users resist contact, heal, and rebuild their lives.

What We Love

  • 🙌 Access to app
  • 😊 Helpful for moving on

Room to Improve

  • 🚫 Paywall issues
  • 🐛 Onboarding problems
  • 🤯 Confusing sign-up process
No Contact Tracker & Move On#2

No Contact Tracker & Move On by Growth Lab, LLC

Breakup Healing & Support
Strong Contender
🌟 Lifestyle
4.8😐(2.4K ratings)
FreeAdsIn-App Purchases
No Contact Tracker & Move On screenshot 1
No Contact Tracker & Move On screenshot 2
No Contact Tracker & Move On screenshot 3
No Contact Tracker & Move On screenshot 4
No Contact Tracker & Move On screenshot 5

This app helps users heal from breakups by guiding them through the no-contact rule. It offers a personalized plan, AI-powered journaling, progress tracking, and community support to regain confidence and move on.

What We Love

  • 👍 Helpful and hopeful
  • 🚀 Keeps track of progress
  • 💡 Provides daily check-ins and motivational reminders
  • 👍 Feels like having a therapist in your pocket

Room to Improve

  • 💰 Not free to use
  • 💰 Expensive and not worth the money
  • 🔍 Lacks useful tools and features
No Contact Tracker: Lockdown#3

No Contact Tracker: Lockdown by Calico Studio Inc.

Breakup Healing & Move On
Worth Considering
💪 Health & Fitness
4.9(293 ratings)
FreeIn-App Purchases
No Contact Tracker: Lockdown screenshot 1
No Contact Tracker: Lockdown screenshot 2
No Contact Tracker: Lockdown screenshot 3
No Contact Tracker: Lockdown screenshot 4
No Contact Tracker: Lockdown screenshot 5

This app provides a structured approach to maintaining no contact after a breakup. It helps users track their progress, manage urges to reach out, and journal their feelings to support healing and self-control.

More Breakup Recovery App apps to explore

4
No Contact - Let Them Go
No Contact - Let Them Go
No Contact - Let Them Go
Tracker & Breakup Recovery
Free

This app helps users navigate the difficult process of moving on after a breakup. It provides tools to track no-contact streaks, offers motivational content, and guides users through self-care exercises to rebuild confidence and emotional well-being.

No contact streak trackerGrowing virtual plant for motivationDaily self-care and healing tools
🌟 Lifestyle
(125)
freemium
5
ExDetox – No Contact Tracker
ExDetox – No Contact Tracker
ExDetox – No Contact Tracker
No Contact & Breakup Recovery
Free

This app provides support and tools to help individuals navigate the difficult process of a breakup. It offers features to maintain no-contact rules, manage urges, and focus on personal recovery. An AI coach and guided journaling assist in emotional processing and rebuilding stability.

No contact streak trackingUrge management toolsAI breakup coach
💪 Health & Fitness
(7)
freemium
6
Heartward: Breakup Recovery
Heartward: Breakup Recovery
Heartward: Breakup Recovery
No Contact Tracker and MORE
Free

This app offers a structured approach to healing after a breakup. It provides tools like a no-contact tracker, guided lessons, mood tracking, and journaling prompts to help users regain confidence and rebuild their lives.

No Contact TrackerGuided Healing LessonsBlocking Wizard
💪 Health & Fitness
(1)
free with in-app purchases
7
Breakup Buddy: Heal Heartbreak
Breakup Buddy: Heal Heartbreak
Breakup Buddy: Heal Heartbreak
Self-Care & Emotional Support
Free

This app offers AI-powered emotional support and self-care tools to help users navigate the difficult process of healing from a breakup. It provides guidance, community support, and therapeutic exercises to aid in recovery and reflection.

AI support systemCommunity link sharingCBT therapy exercises
💪 Health & Fitness
(119)
free with in-app purchases
8
MoveOn – Breakup Recovery App
MoveOn – Breakup Recovery App
MoveOn – Breakup Recovery App
by Comperion Oy
Free
💪 Health & Fitness
(0)
9
Forget – Breakup Recovery
Forget – Breakup Recovery
Forget – Breakup Recovery
Move on & love yourself again
Free

This app supports individuals navigating the aftermath of a relationship. It offers tools for emotional tracking, daily tasks, and motivational content to foster self-worth and a positive outlook. The goal is to guide users through recovery and help them embrace a new, fulfilling life.

Mood trackingDaily tasks and new discoveriesStreak system for progress
💪 Health & Fitness
(22)
subscription
10
Ghosted - Breakup Recovery App
Ghosted - Breakup Recovery App
Ghosted - Breakup Recovery App
Heal & Move Forward
Free
💪 Health & Fitness
(0)
11
Heal — Breakup Recovery
Heal — Breakup Recovery
Heal — Breakup Recovery
Get Over Your Ex
Free

Navigate heartbreak with a supportive companion and guided activities. Reclaim control, track progress, and engage in gentle healing exercises. Rebuild yourself one day at a time with daily challenges and a judgment-free AI friend.

Guided emotional check-insAI companion for supportNo-contact streak tracking
💪 Health & Fitness
(4)
subscription
12
Breakup App: Let it Go
Breakup App: Let it Go
Breakup App: Let it Go
No Contact Tracker - Support
Free

This app helps users heal and move on after a breakup. It offers a no-contact streak tracker, a journal for reflection, daily affirmations, and a supportive community. It's designed for various types of heartbreak, providing resources to rebuild your life.

No Contact Streak TrackerBreakup JournalDaily Affirmations
🌟 Lifestyle
(30)
free with in-app purchases
13
Exless - Breakup Recovery
Exless - Breakup Recovery
Exless - Breakup Recovery
Text your ex safely
Free
💪 Health & Fitness
(2)
14
No Contact: AI Breakup Help
No Contact: AI Breakup Help
No Contact: AI Breakup Help
Healing • Move on your Ex
Free

This AI-powered system helps you navigate the difficult process of moving on from a breakup. It provides tools to resist contacting an ex, track your progress, and offers emotional support through a dedicated AI coach and journaling exercises.

AI Breakup CoachNo Contact Rule TrackerImpulse Control Tools
🌟 Lifestyle
(236)
freemium
15
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Track multiple addictionsCustomizable goalsDaily motivational messages
🌟 Lifestyle
(39K)
free with in-app purchases
16
Get Over Him - Breakup Healing
Get Over Him - Breakup Healing
Get Over Him - Breakup Healing
No Contact & Heal Heartbreak
Free

This app provides a supportive space for healing after a breakup. It offers a text simulator for closure, an AI companion for emotional processing, and tools to track no-contact streaks and stay focused on personal growth.

AI emotional support companionText simulator for closureNo-contact streak tracker
💪 Health & Fitness
(22)
paid
17
Girlfriends Guide to Breakup 2
Girlfriends Guide to Breakup 2
Girlfriends Guide to Breakup 2
Story of Music, Freedom & Love
Free

Follow a woman's journey of self-discovery and empowerment after a breakup. Engage in makeovers, shopping, musical pursuits, and new romantic possibilities.

Makeup and dressup customizationShopping with friendsPiano and violin practice
🎮 Games
(2.7K)
free with in-app purchases
18
Amori Heal Breakup Recovery
Amori Heal Breakup Recovery
Amori Heal Breakup Recovery
No Contact Tracker Move On
Free
🌟 Lifestyle
(0)
19
No Contact Tracker
No Contact Tracker
No Contact Tracker
Ghost your ex
Free

This app guides users through the post-breakup no contact period. It offers tools like a timer, community support, and expert lectures to help users stay focused, motivated, and heal. Unlock achievements and receive gentle reminders to support your journey.

No contact timerSupportive communityAchievement unlocking
🌟 Lifestyle
(425)
subscription
20
LetGo21 - Breakup Coaching
LetGo21 - Breakup Coaching
LetGo21 - Breakup Coaching
Breakup recovery in 21 days
Free

This app offers a structured 21-day program to help users recover from breakups. It provides daily guidance, support, and tools for emotional healing and empowerment. The program is designed to help users move forward and feel whole again.

21-day breakup recovery programScience-based guidance24/7 panic button support
💪 Health & Fitness
(7)
free with in-app purchases