224+ iOS apps curated and reviewed
Every iPhone needs a few good breathe easy gais apps. We benchmark 224+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (18K) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.7★ (72K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.7★ (3.4K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.3★ (16) | No | No | Jul 2026 |
| 5 |  | Free | 4.9★ (1.2K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.9★ (17K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 5.0★ (293) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.7★ (58K) | No | Yes | Jul 2026 |
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.
This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.
This app guides users through spirometry tests with step-by-step instructions and motivational messages. It connects to a Bluetooth spirometer, records results, and sends data to a provider dashboard. Features include reminders, video coaching, and breathing exercise games.
This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.
This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.
This app offers guided breathing exercises designed to promote relaxation, focus, and stress relief. Users can choose from pre-set patterns like Equal Breathing, Box Breathing, and 4-7-8 Breathing, or create their own custom routines. It also includes features for tracking progress and mindful minutes.
This AI-powered fitness app offers personalized audio and video workouts led by expert trainers. It creates custom plans based on your goals and abilities, tracks your progress, and provides motivational music and community support.
This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable breathing patterns, timers, and progress tracking, with an Apple Watch companion app for enhanced functionality.
This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.
This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.
Track your health and fitness activities with detailed statistics and personalized insights. Create custom workouts, build courses, and challenge friends. Syncs with compatible devices and other popular fitness apps.
This app transforms self-improvement into a game by turning your goals into daily quests, rewarding you with XP and streaks. It offers personalized habit programs, gamified progress tracking, and a suite of tools to support your journey.
This app offers personalized health programs and 24/7 digital coaching to help you achieve your individual health goals. It provides tools for habit building, chronic condition management, and tracking various health metrics, often at no cost through eligible insurance.
Monitor your heart rate and blood pressure with this intuitive health tracking app. Access curated health articles and manage your well-being effortlessly. Take control of your cardiovascular health with easy-to-use features.
This app gamifies your fitness journey, transforming workouts into a fun, competitive experience with friends. Track progress with a detailed log, earn rewards, and connect with a global community for motivation and support.
Effortlessly track your health and lifestyle with a unique Health Camera that turns photo-taking into data collection. Monitor food, mood, exercise, sleep, and integrate with thousands of devices for a comprehensive view of your well-being.
Monitor blood oxygen levels and heart rate using your phone's camera or by syncing with your Apple Watch. Track vital signs, share data with your doctor, and access curated health articles. Includes breathing exercises and sleep reports.
This app provides guided breathing exercises and meditation tools to help users relax, manage stress, and improve sleep. It offers customizable sessions with visual and haptic feedback, progress tracking, and Apple Watch integration.
Track your heart rate in real-time with visual charts. Log daily health check-ins, habits, blood pressure, and blood sugar. Develop healthier routines and monitor your activity.