107+ iOS apps & games curated and reviewed
BB is the household name in burnout buddy, but it's far from the only option. We track 107+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (391) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.9★ (46K) | No | Yes | Sep 2026 |
| 3 |  | Free | — | Yes | Yes | Jul 2026 |
| 4 |  | Free | — | No | No | May 2026 |
| 5 |  | Free | — | No | No | Jun 2026 |
| 6 |  | Free | — | — | No | Jul 2026 |
| 7 |  | Free | — | No | Yes | Jul 2026 |
| 8 |  | Free | 5.0★ (5) | No | Yes | Aug 2026 |
This app helps users break free from social media addiction and reduce screen time. It offers advanced blocking mechanisms to regain control over digital habits and improve mental well-being.
This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.
This app offers a personalized 21-day recovery program to help users overcome burnout, procrastination, and low motivation. It uses a science-backed approach with daily goals and AI support to guide users back to feeling energized and motivated.
This platform uses AI to identify healthcare workers at risk of burnout, helping leaders manage burnout drivers and improve employee well-being. It quantifies burnout risks by combining employee data with real-time psychological intelligence, alerting to increased retention risk.
This tool helps assess burnout risk and offers Cognitive Behavioral Therapy modules for immediate action. It's designed for businesses to provide to employees for prevention.
This app helps you identify, prevent, and recover from burnout with a science-based approach. It offers a quick test to assess your energy levels and an AI companion for personalized support. Plan tailored recovery breaks and utilize guided breathing exercises to manage stress.