101+ iOS apps & games curated and reviewed
BB is the household name in burnout buddy, but it's far from the only option. We track 101+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (308) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.9★ (41K) | No | Yes | Jul 2026 |
| 3 |  | Free | 5.0★ (4) | No | Yes | Jul 2026 |
| 4 |  | Free | — | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.6★ (6.3K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 5.0★ (2) | No | No | May 2026 |
| 7 |  | Free | — | No | No | May 2026 |
| 8 |  | Free | — | No | Yes | Jul 2026 |
This app helps users break free from social media addiction and reduce screen time. It offers advanced blocking mechanisms to regain control over digital habits and improve mental well-being.
This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.
This app offers a personalized 21-day recovery program to help users overcome burnout, procrastination, and low motivation. It uses a science-backed approach with daily goals and AI support to guide users back to feeling energized and motivated.
This app helps you regain control of your digital life by blocking distracting applications and websites. It offers customizable schedules and strict modes to reduce screen time, improve focus, and support healthier digital habits.
This platform uses AI to identify healthcare workers at risk of burnout, helping leaders manage burnout drivers and improve employee well-being. It quantifies burnout risks by combining employee data with real-time psychological intelligence, alerting to increased retention risk.
This tool helps assess burnout risk and offers Cognitive Behavioral Therapy modules for immediate action. It's designed for businesses to provide to employees for prevention.
This app helps you manage multiple tasks simultaneously with customizable timers. It offers pre-made templates for various activities like cooking, workouts, and productivity, along with extensive personalization options. Stay on track with features like Live Activities and widgets.
Engage in high-speed chases with armed vehicles and powerful weapons. Outmaneuver pursuing police and other racers, collecting cash and upgrading your American muscle car. Explore trial worlds and race tracks with realistic physics.
This app offers evidence-based burnout relief and mental health support specifically for nurses. It provides tools like guided reflection, recovery audio, and a mini-game designed to help manage stress and emotional exhaustion after demanding shifts.
Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.
This app helps neurodivergent individuals identify personal burnout signs, understand energy levels, and develop positive wellbeing habits through reflection, movement, breathing, and stimming. It offers personalized insights and tools to support self-regulation and self-advocacy.
This app helps you navigate challenging life moments by suggesting personalized self-care strategies. It learns what works best for you, tracks your progress, and offers rewards for consistent self-care. Join thousands of users who are reducing stress and thriving under pressure with tailored support.
This app helps organizations understand employee sentiment through daily polls and continuous feedback. It offers an ideas box, coaching tools, and an emergency alert system to foster a more engaged and happier workforce.
This app helps you channel workplace frustration into actionable steps for leaving your job. Track your 'frustration points,' visualize your progress, and build a savings fund for a smooth transition. It also includes an exit checklist and historical data to identify toxic work patterns.
Regain control of your phone usage with smart focus sessions and app blocking. Create custom schedules and receive reminders to reduce distractions, improve concentration, and build healthier digital habits.