Best Burnout Recovery Apps

Burnout Anticipation

Seeing burnout sooner

Free

This platform uses AI to identify healthcare workers at risk of burnout, helping leaders manage burnout drivers and improve employee well-being. It quantifies burnout risks by combining employee data with real-time psychological intelligence, alerting to increased retention risk.

Verrvy : Burnout Coach

Burnout & Stress Coach

Free

This app analyzes your calendar and personal habits to predict burnout risk. It offers insights into workload and recovery patterns, providing recommendations to help you manage stress and energy levels. It is a wellness tool, not a medical device.

Rebound: Trauma Recovery

Feel safer, calmer, in control

Free

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.

P3 Recovery

by P3 Recovery Pty Ltd

Free

This app offers evidence-based recovery therapies to enhance physical performance, relieve stress, and promote vitality. It provides access to treatments like infrared saunas, compression therapy, and hyperbaric oxygen therapy in a welcoming environment.

Burnout Aid

by Sentigrate

Free

This tool helps assess burnout risk and offers Cognitive Behavioral Therapy modules for immediate action. It's designed for businesses to provide to employees for prevention.

Behaivior Recovery

Stress & Recovery Support

Free

This system uses machine learning and behavioral science to support mental health recovery. It offers real-time monitoring, alerts for potential crises, and connections to support networks and care providers. The goal is to empower users with tools for self-management and reduce the risk of relapse or overdose.

Reset: Burnout & Stress Coach

2-Minute Test & Recovery Plan

Free

This app offers structured recovery from burnout, going beyond simple relaxation. It uses AI to provide personalized guidance and a 12-week plan based on a clinical assessment, helping users regain energy, motivation, and focus.

DBT Recovery Coach

Mental Health Toolkit

$1.99

This app provides tools and guidance based on Dialectical Behavior Therapy to help manage emotions, cope with stress, and improve emotional wellbeing. It offers daily check-ins, journaling, skill-building exercises, and progress tracking for a more balanced life.

Celebrate Recovery

by Celebrate Recovery

Free

This app offers a biblical and balanced program designed to help individuals overcome hurts, hang-ups, and habits. It provides a structured approach to recovery and personal growth.