Best Calm Sounds Alarm Apps

212+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated May 2026

Looking for free calm sounds alarm apps? 18 of our 212+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Calm Sounds Alarm

Sleep Sounds White Noise, Rain#1

Sleep Sounds White Noise, Rain by Healive Limited

Fall Asleep: Sounds & Stories
Editor's Choice
💪 Health & Fitness
4.8😊(34K ratings)
FreeIn-App Purchases
Sleep Sounds White Noise, Rain screenshot 1
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Fall asleep easily with a variety of soothing sounds like white noise and rain. Relax and improve your sleep quality with this app.

What We Love

  • 💤 Helps with sleep
  • 🌊 Soothing nature sounds
  • 🕰️ Customizable timers
  • 🧘‍♀️ Relaxing meditations

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🔁 Looping sound issues
BetterSleep: Relax and Sleep#2

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Strong Contender
💪 Health & Fitness
4.7😊(390K ratings)
FreeAdsIn-App Purchases
#33in Health & Fitness
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BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Sleepwave: Alarm & Tracker#3

Sleepwave: Alarm & Tracker by Reviva Softworks Ltd

Sleep Tracking and Analysis
Worth Considering
💪 Health & Fitness
4.7😊(73 ratings)
FreeAdsIn-App Purchases
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"Sleepwave: Wake Up Fresh" is an innovative alarm clock app designed to improve your mornings. It gently wakes you up during your lightest sleep phase for a more refreshed start to your day. Let Sleepwave transform your mornings - try it now!

What We Love

  • 🚀 Gentle alarm wakes you up
  • 👍 Tracks sleep patterns
  • 💤 Relaxing sleep sounds
  • 🌙 Gradual wake up

Room to Improve

  • 🔒 Requires microphone access
  • 🔋 Battery drain when not plugged in
  • 🐛 Occasional alarm failures

More Calm Sounds Alarm apps to explore

4
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Waking Up Cycle & Meditation
Free

Experience peaceful waking with Alarm Clock Sleep Sounds Plus, a versatile app that helps you wake up gently with soothing sounds. Customize your alarm with various nature sounds, ambient melodies, and white noise to improve your waking up cycle. Start your day refreshed and energized by downloading the app now.

💪 Health & Fitness
(6.2K)
5
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free

Track your sleep patterns and wake up refreshed with this innovative alarm app. Set personalized sleep cycles, monitor your sleep quality, and wake up at the optimal time within your sleep cycle. Wake up feeling rejuvenated and ready to tackle the day!

💪 Health & Fitness
(5.4K)
6
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Dream, Bedtime, & Nap Tracker
Free
$8.99 | 100% OFF

Manage your sleep schedule efficiently with this innovative app that tracks your sleep cycles and wakes you up at the optimal time. Say goodbye to groggy mornings and start your day refreshed by downloading the app today!

💪 Health & Fitness
(2.5K)
7
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Sleep | Meditation | Classical
Free

Discover a soothing music app offering a wide selection of classical and sleep music for relaxation. Experience calmness and tranquility at your fingertips. Unwind with peaceful melodies anytime, anywhere.

🎵 Music
(3.9K)
8
Atmosphere: Relaxing Sounds
Atmosphere: Relaxing Sounds
Atmosphere: Relaxing Sounds
Relaxing rain sleeping sounds
Free

Immerse yourself in a world of relaxation with sounds tailored for sleeping, meditation, and more. Create your ideal ambient mix, explore various environments, and enjoy over 70 soothing sounds. Ease stress, improve sleep, and boost creativity with Atmosphere.

💪 Health & Fitness
(2.5K)
9
Sleep Machine
Sleep Machine
Sleep Machine
White Noise Sounds Rain Fan...
$3.99

Experience deep sleep and relaxation with the ultimate customizable white noise and ambient sounds app. Choose from a variety of professionally mastered sounds to create your ideal environment for stress relief and restful sleep. Personalize your experience with adjustable volume, balance, and pitch controls.

💪 Health & Fitness
(2.9K)
10
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

💪 Health & Fitness
(26K)
11
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
Breathe, Focus, Reduce Anxiety
Free

This application helps you unwind, focus, and fall asleep faster with soothing soundscapes designed to quiet the mind and calm your space. Explore over 50 calming sounds, customize your own soundscapes, and take control of your relaxation and sleep with features like sleep timers and looping playback.

💪 Health & Fitness
(14)
12
Alarm Clock: Music Sleep Timer
Alarm Clock: Music Sleep Timer
Alarm Clock: Music Sleep Timer
Morning wake up by loud sounds
Free
🔧 Utilities
(125)
13
Sleep Sounds & White Noise
Sleep Sounds & White Noise
Sleep Sounds & White Noise
Rain Noise Machine for Relax
Free

This application helps you fall asleep, relax, and focus by providing a vast library of soothing sounds, white noise, and lullabies that can be played in the background, even when your phone is locked. With its simple design and offline functionality, you can use it to calm down, de-stress, and improve your sleep.

💪 Health & Fitness
(283)
14
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

Track your sleep patterns, meditate effectively, and enhance your sleep quality with Avrora - Sleep Booster. Improve your overall well-being and wake up feeling refreshed and rejuvenated. Download now to start your journey towards better sleep!

💪 Health & Fitness
(18K)
15
Progressive Alarm Clock
Progressive Alarm Clock
Progressive Alarm Clock
by Spotlight Six Software LLC
$0.99

Wake up gently and peacefully with this alarm clock app that uses Tibetan singing bowl sounds that gradually increase in volume. Choose from various bell patterns and sounds, jot down dream notes upon waking, and enjoy features like snooze options, sure wake backup sound, and more. Start your day calmly with this app.

💪 Health & Fitness
(2.9K)
16
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

Track your sleep patterns, record snoring, and analyze sleep quality with our innovative sleep monitoring application. Improve your sleep habits and overall well-being by gaining insights into your nightly rest. Download now to start tracking and enhancing your sleep experience!

💪 Health & Fitness
(5.1K)
17
Unwind HD for Calm Ambience
Unwind HD for Calm Ambience
Unwind HD for Calm Ambience
Rain waterfall waves sounds
Free

Experience ultimate relaxation with Unwind HD for Calm Ambience. Choose from a variety of stunning visual scenes and soothing ambient sounds to create your perfect atmosphere for relaxation. Perfect for any setting, whether at home or on the go. Get your relaxation on!

💪 Health & Fitness
(697)
18
Bird Rise: Birdsong Alarm
Bird Rise: Birdsong Alarm
Bird Rise: Birdsong Alarm
Gentle alarms & nature sounds
Free
🔧 Utilities
(51)
19
Clock - Wake Up Gently
Clock - Wake Up Gently
Clock - Wake Up Gently
Alarm, World Clock & Sleep
Free

This alarm clock app combines essential features like alarm setting, world clock, and fade effects to help you wake up gently and stay on schedule. Download now and experience a simple, beautiful, and customizable alarm clock for your iPhone and iPad.

🔧 Utilities
(212)
20
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)
Nature Melody — Soothing, Calming, and Relaxing Sounds to Relieve Stress and Help Sleep Better (Free)
by Lina Elsayed
Free

Experience nature's calming embrace with an app offering a variety of soothing sounds for relaxation, stress relief, and better sleep. Enjoy waking up to gentle melodies like Rooster crowing and falling asleep to sounds like Relaxing Ocean or Crackling Fire. Download now for a peaceful night's rest and refreshed mornings.

🏥 Medical
(4.3K)