Best Calming Music Sleep Apps

226+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Every iPhone needs a few good calming music sleep apps. We benchmark 226+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Calming Music Sleep Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesAug 2026
2Relaxing Music - Calm & SleepRelaxing Music - Calm & SleepFree4.7★ (2.6K)YesYesAug 2026
3Calm Radio - Music to RelaxCalm Radio - Music to RelaxFree4.7★ (4K)YesYesAug 2026
4Calming Music - Sleep & RelaxCalming Music - Sleep & RelaxFreeNoYesJul 2026
5Sleep Sounds White Noise, RainSleep Sounds White Noise, RainFree4.8★ (34K)NoYesAug 2026
6Avrora Sleep Sounds & StoriesAvrora Sleep Sounds & StoriesFree4.5★ (18K)YesYesAug 2026
7Relax Melodies P: Sleep SoundsRelax Melodies P: Sleep Sounds$99.994.8★ (6.4K)NoYesAug 2026
8SLEEP by Max RichterSLEEP by Max RichterFree4.8★ (1.7K)NoNoAug 2026

Top Picks for Calming Music Sleep

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.7😊(391K ratings)
FreeIn-App Purchases
#38in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Relaxing Music - Calm & Sleep#2

Relaxing Music - Calm & Sleep by Piotr Kaluzynski

Soothing Deep Sleep Sounds
Strong Contender
💪 Health & Fitness
4.7😊(2.6K ratings)
FreeAdsIn-App Purchases
Relaxing Music - Calm & Sleep screenshot 1
Relaxing Music - Calm & Sleep screenshot 2
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Relaxing Music - Calm & Sleep screenshot 4
Relaxing Music - Calm & Sleep screenshot 5
Relaxing Music - Calm & Sleep screenshot 6

This app offers a wide variety of soothing sounds and music to help you relax, de-stress, and improve sleep quality. It includes nature sounds, spa music, and meditation tracks designed to promote inner peace and concentration.

What We Love

  • 🚀 Effective for sleep
  • 👍 Variety of relaxing music
  • 🔒 No ads disrupting music
  • 👍 Offline functionality

Room to Improve

  • 🐛 Intrusive ads
  • 🐛 Ads getting longer and more frequent
  • 🔋 Music turning off too quickly
Calm Radio - Music to Relax#3

Calm Radio - Music to Relax by Calm Radio

Sleep | Meditation | Classical
Worth Considering
🎵 Music
4.7😊(4K ratings)
FreeAdsIn-App Purchases
Calm Radio - Music to Relax screenshot 1
Calm Radio - Music to Relax screenshot 2
Calm Radio - Music to Relax screenshot 3
Calm Radio - Music to Relax screenshot 4
Calm Radio - Music to Relax screenshot 5

Access over 700 channels of curated music and sounds for relaxation, focus, and sleep. Explore diverse genres like classical, nature sounds, wellness, and audiobooks to find your perfect ambiance. Enjoy features like sleep timers and custom tone controls for an uninterrupted, personalized listening experience.

What We Love

  • 🎶 Beautiful music
  • 🌳 Relaxing nature sounds
  • 🕰️ Helpful for sleep and meditation
  • 🌟 Excellent music selection

Room to Improve

  • 🔇 Frequent ads interrupting the experience
  • 🔁 Repetitive playlists
  • 🔋 High battery consumption

More Calming Music Sleep apps to explore

4
Calming Music - Sleep & Relax
Calming Music - Sleep & Relax
Calming Music - Sleep & Relax
Meditation & Mindful Sounds
Free
🌟 Lifestyle
(0)
5
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
6
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
7
Relax Melodies P: Sleep Sounds
Relax Melodies P: Sleep Sounds
Relax Melodies P: Sleep Sounds
White Noise & Fan
$99.99

Create personalized soundscapes with a vast library of melodies and sounds to improve sleep quality. Explore guided meditations and brainwave frequencies designed to help you relax and fall asleep faster. Track your progress and enjoy a restful night's sleep.

124 sounds and melodiesCustomizable sound mixesSleep meditations
💪 Health & Fitness
(6.4K)
free with in-app purchases
8
SLEEP by Max Richter
SLEEP by Max Richter
SLEEP by Max Richter
Calm Music & Meditation Timer
Free

Experience a unique musical journey designed to aid sleep, meditation, and focus. This app features exclusive compositions by Max Richter, customizable sequences, and tools for well-being tracking. It aims to help users fall asleep gently, wake up peacefully, and enhance concentration.

Fall asleep with expert-consulted compositionGentle wake-up soundsImmersive music for meditation
💪 Health & Fitness
(1.7K)
free
9
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Relaxing Music For Insomnia
Free

This app uses scientifically designed soundscapes to help users fall asleep faster, stay asleep longer, and wake up refreshed. It also offers modules for power naps and focused work sessions, all customizable for a personalized experience.

Customizable sleep sessionsPower nap moduleFocus module for productivity
💪 Health & Fitness
(9.7K)
free with in-app purchases
10
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Bedtime Stories & Sleep Sounds
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases
11
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
Rain & White Noise Machine
Free

This app provides a variety of soothing sounds, including colored noise, rain, and healing frequencies, to help users fall asleep, relax, or focus. It features a sleep timer, background playback, and lock screen controls for ease of use. Ideal for adults, babies, and those seeking improved concentration.

Colored noise (Green, Brown, Pink, White)Rain soundsHealing frequencies
💪 Health & Fitness
(17K)
free with in-app purchases
12
Meditation & Relaxation Music
Meditation & Relaxation Music
Meditation & Relaxation Music
Peaceful Sleep & Nature Sounds
Free

Discover the benefits of meditation and relaxation music for inner peace and improved well-being. Create your own zen ambiance with a variety of sounds and guided sessions. Features include a user-friendly timer and customizable sound mixes.

Guided meditationsRelaxation musicNature sounds
💪 Health & Fitness
(11K)
subscription
13
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
Calming Focus: Breathe & Calm
Free

This app provides a variety of soothing soundscapes to help you relax, focus, and sleep better. Create custom sound mixes, set timers, and block out distractions for a calmer mind and environment.

50+ calming soundscapesCustom sound mixingAdjustable sleep timer
💪 Health & Fitness
(777)
free with in-app purchases
14
Lullaby Songs for Sleep
Lullaby Songs for Sleep
Lullaby Songs for Sleep
Relaxing Sleep Music Lullabies
Free

This app provides a collection of magical melodies and songs designed to help children calm down and fall asleep quickly. It offers a variety of high-quality, relaxing sounds and lullabies to ensure a full night's rest for both babies and parents.

Over 24 lullaby songsAdjustable durationVolume control
🎵 Music
(5.3K)
free with in-app purchases
15
Beginning: Sleep & Meditation
Beginning: Sleep & Meditation
Beginning: Sleep & Meditation
Sound Therapy & Binaural Beats
Free

This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.

Immersive music therapy with specific frequencies3D Sound Journeys with nature sounds and ASMRClarity Test to measure mental state
💪 Health & Fitness
(18K)
free with in-app purchases
16
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Breathe Meditate Feel Peaceful
Free

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Sleep TimerBackground ModePhoto Mode
💪 Health & Fitness
(16K)
subscription
17
River Sounds - Nature To Sleep, Calm Music
River Sounds - Nature To Sleep, Calm Music
River Sounds - Nature To Sleep, Calm Music
by Javed Khan Pathan
Free

Find relief from stress and anxiety, and improve your sleep quality with a collection of high-quality river sounds. This app offers a variety of natural soundscapes designed to help you relax, fall asleep faster, and achieve inner peace.

High-quality river soundsCustomizable soundscapesBackground tracks (crow, bonfire, frog)
💪 Health & Fitness
(71)
free
18
Sleep Music Timer
Sleep Music Timer
Sleep Music Timer
Sleep with favourite music
Free

Drift off to sleep with your favorite tunes. This utility app stops music playback after a set duration, conserving your device's battery. Enjoy uninterrupted rest with a simple, ad-free experience.

Set custom sleep timerAutomatic music stopDevice battery saving
🔧 Utilities
(7.4K)
free with in-app purchases
19
Calm Sleep - Rest & Relax
Calm Sleep - Rest & Relax
Calm Sleep - Rest & Relax
Stories, Sounds & Tracking
Free

This app offers a comprehensive sleep support system with over 300 hours of content, including narrated stories, music, and soundscapes. It helps users develop better sleep habits through guided routines, breathwork, and sleep plans, with features for tracking and analyzing sleep patterns.

Sleep StoriesMusic & SoundscapesBreathwork Exercises
💪 Health & Fitness
(3.5K)
subscription
20
Sleep Sounds - Relax & Sleep
Sleep Sounds - Relax & Sleep
Sleep Sounds - Relax & Sleep
Relaxing sounds, help sleep
Free

This app offers a variety of relaxing sounds, including nature, rain, and white noise, to help users fall asleep faster and reduce insomnia. It allows for custom sound mixes, background playback, and a sleep timer for an uninterrupted rest.

Customizable sound mixesBackground playbackSleep timer
💪 Health & Fitness
(2.6K)
free with in-app purchases

FAQ about Calming Music Sleep

What are the best calming music sleep apps for iPhone?
BetterSleep: Relax and Sleep tops our calming music sleep apps ranking as of July 2026, with a 4.7-star average from 391K App Store ratings, and it's free to download.
Yes — 19 of the top calming music sleep apps we rank are free to download, including BetterSleep: Relax and Sleep and Relaxing Music - Calm & Sleep.
BetterSleep: Relax and Sleep has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 226+ calming music sleep apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
BetterSleep is designed to help you fall asleep easier, sleep soundly, and develop lasting sleep habits. It offers a sleep tracker to understand your patterns, a sleep recorder to identify nighttime sounds, and a rich library of audio content like meditations, stories, and soundscapes.
Key features include a sleep tracker, sleep recorder, over 300 sleep sounds and music tracks (nature, ASMR, white noise, etc.), over 250 meditations and hypnosis sessions, and over 100 sleep stories. It also offers bedtime reminders and customizable playlists.