211+ iOS apps & games curated and reviewed
Looking for free calmness apps and games? 20 of our 211+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (585) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.7★ (4K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.3★ (3) | No | Yes | Jul 2026 |
| 4 |  | Free | — | — | No | May 2026 |
| 5 |  | Free | — | No | No | May 2026 |
| 6 |  | Free | 4.7★ (1.2K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.6★ (1.3K) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.3★ (313) | No | No | Jul 2026 |
Experience a tranquil visual and auditory escape with simulated rain effects on your camera view. Interact with the calming ripples by tapping the screen to add your own drops. Achieve a state of relaxation and de-stress through this unique meditative experience.
Access over 700 channels of curated music and sounds for relaxation, focus, and sleep. Explore diverse genres like classical, nature sounds, wellness, and audiobooks to find your perfect ambiance. Enjoy features like sleep timers and custom tone controls for an uninterrupted, personalized listening experience.
Discover inner peace and enhance your mental wellbeing with guided meditations, sleep stories, and breathing exercises. This app offers personalized journeys, progress tracking, and a vast sound collection to help reduce stress and improve focus for a calmer life.
Easily create personalized "Keep Calm And ____" posters with custom text, icons, and backgrounds. Add effects to make your designs pop. Generate random posters for inspiration.
This app offers science-backed audio sessions to help mothers manage overwhelm, reduce stress, and cultivate calmer responses in parenting. It provides tools for emotional regulation, burnout recovery, and reconnecting with children, with specific courses for different parenting stages and even for children.
Learn diaphragmatic breathing for stress management. This app offers detailed information on stress's effects and guided exercises to improve mood, control anger, and manage anxiety. It integrates with Apple Watch to track heart rate during sessions.
This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.
This casual game offers a soothing experience to help you relax, relieve stress, and calm your mind. Enjoy a peaceful escape with clean visuals and smooth gameplay, perfect for short breaks or unwinding at the end of the day.
Monitor your mental strain and energy levels in real-time using your smartwatch. Get personalized insights and relaxation nudges to manage stress and improve long-term health.
Unwind with a collection of ASMR and fidget games designed for stress relief. Explore a variety of satisfying virtual toys and activities to find your moment of peace and recharge after a busy day.
This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.
This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.
Escape daily chaos with this relaxation companion. It offers a variety of stress-busting mini-games designed to calm and relax your mind, providing fun and satisfying ways to relieve stress.
This app helps users fall asleep faster and improve sleep quality by creating a calming atmosphere with a wide variety of soothing sounds, white noise, and lullabies. It can also be used to help babies relax, aid focus during study or work, and de-stress after a long day.
Engage in reflective conversations with a chat-based companion designed for self-understanding. Complete short lessons to cultivate personal growth, visualized by blooming flowers in your progress window. This app is for general informational purposes and not a substitute for professional medical advice.
This app provides a research-backed toolkit designed by clinical psychologists to help manage anxiety, panic attacks, and stress. It offers immediate calming techniques, AI-powered chat support, guided breathing, and long-term strategies for emotional resilience.
This app provides guided deep breathing exercises to help reduce anxiety and stress. It features customizable patterns, calming sounds, and animations to guide your inhales and exhales, promoting relaxation and inner calm.
This app provides immediate support for anxiety and panic attacks through guided breathing exercises, calming nature sounds, and the ability to quickly contact loved ones. It also allows users to import personal photos, track anxiety episodes to identify triggers, and log mindfulness minutes.