250+ iOS apps curated and reviewed
Every iPhone needs a few good calmness meter apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | — | No | May 2026 |
| 2 |  | Free | 2.0★ (1) | No | Yes | Aug 2026 |
| 3 |  | $1.99 | 2.0★ (5) | No | No | Jul 2026 |
| 4 |  | Free | 4.9★ (29K) | No | No | Sep 2026 |
| 5 |  | Free | 4.0★ (1) | No | Yes | Aug 2026 |
| 6 |  | Free | 5.0★ (2) | No | No | Jul 2026 |
| 7 |  | Free | 4.7★ (9K) | Yes | Yes | Sep 2026 |
| 8 |  | Free | — | Yes | Yes | Jun 2026 |
This app helps you manage anxiety and improve emotional well-being. It offers tools for tracking moods, guided exercises, daily affirmations, and AI-powered support to foster a healthier mindset.
This application records EEG data from a compatible mobile monitor, saving it as comma-delimited text for later analysis. Recordings are made at one-second intervals and can be emailed directly from the app. A background song can be played during the recording process.
This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.
This neuroscience-based audio wellness app uses real brainwave recordings to help you achieve specific mental states like deep sleep, focus, or anxiety reduction. It offers personalized soundscapes and a unique approach to mental well-being beyond generic meditation or sleep sounds.
This app uses EEG headbands to create immersive relaxation experiences with adaptive audio and visuals that respond to your brain activity. It offers mind-to-mind social features and integrates with smart home lighting for a holistic calming environment.
This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.
Monitor your heart rate, analyze stress, and build healthy habits with this intuitive wellness tracker. Features include instant pulse detection, daily health insights, and calming sounds for better sleep and focus.
This app connects you to assigned neurofeedback and neuromeditation programs. It guides you through using a wireless EEG device to execute personalized treatment protocols and feedback assessments.
This app uses binaural beats, brainwave, and solfeggio frequencies to help users sleep better, focus deeper, and feel calmer. Select your desired state, such as sleep, focus, meditation, or relaxation, and let the soundscapes guide you.
Monitor your heart rate, blood pressure, and stress levels to understand your body's signals. Track daily activity, manage medications, and receive AI-powered guidance for improved wellness. Syncs with Apple Health for a comprehensive view of your health trends.
This app offers a unique approach to managing anxiety with cinematic visualizations and an AI companion. It provides evidence-based techniques, guided exercises, and mood tracking to help users reframe thoughts and find relief.
This app synchronizes your heart, mind, and emotions to enhance health, well-being, and performance. It requires a HeartMath sensor to measure heart rhythms and provides real-time feedback and guided meditations to help you manage stress and improve focus.
This tool uses brain-computer interface technology to guide users through meditation scenarios. It helps individuals learn meditation techniques to achieve relaxation for both body and mind. The app provides assessments, real-time feedback, and detailed analysis reports.
This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.
Understand and manage your emotions with this mood tracker. Log your feelings, identify triggers, and gain insights through a visual journal and weekly mood scores to improve self-awareness and overall well-being.
This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.
Train your brain rhythms with this system that uses a mobile app and EEG headband. Visualize your brain activity in a game environment to improve concentration, relaxation, and emotional control.