This app helps users build healthier habits and improve mental well-being. It offers tools for tracking progress, managing cravings, monitoring mood, and accessing an AI wellness coach for personalized support and guidance.
4.8(134 ratings)
Free
Top Picks for Choose Your Horizon
4.8😊(16K ratings)
FreeAds
Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.
What We Love
- 👍 Easy to use
- 💰 Tracks money and time saved
- 📈 Motivating progress tracking
- 🙌 Supportive community
Room to Improve
- 🐛 Occasional crashes and bugs
- 🤔 Confusing navigation and UI
- 🔒 Requires email account
4.7😊(946 ratings)
Free
This app provides confidential, flexible online programs for addiction recovery from alcohol or opioids. It offers virtual appointments with licensed providers, medication management, progress tracking, and community support options.
What We Love
- 🙌 Convenient and accessible
- 👍 Supportive and understanding staff
- 🚀 Fast and efficient service
- 💰 Affordable with insurance coverage
Room to Improve
- 🚨 Issues with insurance and pharmacy coordination
- 🕰️ Delays in receiving medication
- 🤖 Impersonal or inconsistent care
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4
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Boulder Care
by Boulder Care, Inc.
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This app provides compassionate, virtual care for substance use disorders, offering on-demand treatment with a dedicated team. Access evidence-based therapies, including FDA-approved medications and peer support, all customized to your personal recovery goals.
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BetterHelp - Therapy
#1 Therapy Platform
Free
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
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Meeting Guide
A.A. World Services
Free
Find Alcoholics Anonymous meetings easily with this free app. It lists over 150,000 meetings, updated twice daily, from various A.A. service entities worldwide. You can search by your current location or by entering a specific address.
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Grow Therapy
Therapy, covered by insurance
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Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily
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Talkspace: Virtual Therapy App
Online Mental Health Support
Free
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
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dopaMINE: Reset Your Brain
Take back your dopamine
Free
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NOCD: OCD Therapy and Tools
Regain your life from OCD
Free
Access online therapy and support for Obsessive Compulsive Disorder. Get matched with a licensed therapist specializing in ERP therapy and utilize tools and community support between sessions to manage your condition.
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Sober Tracker: Getting Out
Live Alcohol-Free & Quit Diary
Free
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BMC MAT Quick Start
Addiction Treatment Tools
Free
This app provides healthcare providers with evidence-based guidance for treating opioid and alcohol use disorders. It offers step-by-step clinical decision trees and resources for initiating medications like buprenorphine and naltrexone, and managing pain in patients on these treatments.
Buprenorphine initiation guidesNaltrexone initiation guidesPain management protocols
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Talkiatry: Virtual Psychiatry
Care Covered by Insurance
Free
Find an in-network psychiatrist for medication management and supportive therapy. This app facilitates virtual visits, appointment scheduling, and access to health records, offering a seamless way to manage your mental health care.
Find in-network psychiatristsMedication managementSupportive therapy
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SMART Recovery
Discover The Power of Choice
Free
This app connects individuals with mutual-support groups to overcome addiction to substances or activities. It guides participants in developing self-empowerment for balanced living through a science-based program.
Mutual-support groupsAddiction recoveryScience-based 4-Point Program
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Lower My Drinking
by Breaking Free Group
Free
This app provides expert advice and scientifically-proven tools to help you reduce your alcohol consumption to recommended limits. It guides you in setting goals, tracking progress, and developing coping skills to manage triggers and improve overall well-being.
Set and track drinking goalsRecognize benefits of cutting downIdentify personal motivators
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Charlie Health
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This app provides virtual mental health programs including group sessions, individual therapy, and medication management. It offers personalized treatment plans and connects users with supportive communities for sustainable healing and recovery.
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SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free
Access therapy, psychiatry, and self-care tools for mental wellness. Schedule appointments quickly, with or without insurance. Explore guided meditations, breathing exercises, and brain training.
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Pelago Health
Substance use support
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This app offers virtual support for individuals seeking to change their relationship with alcohol, tobacco, or opioids. It provides personalized care plans, 1:1 appointments with professionals, and access to resources like CBT to help users achieve their substance use goals.
Virtual 1:1 appointments with coaches, counselors, physiciansPersonalized care plansGoal setting and progress monitoring
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