Best Dopamine Iq Apps

240+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

With an average user rating of 4.6★, the dopamine iq category is one of the App Store's strongest. Browse all 240+ apps we track, sorted so the most loved ones surface first.

Top Picks for Dopamine Iq

Brainbuddy: Quit PMO#2

Brainbuddy: Quit PMO by AppStudio Australia Pty Ltd

Site Blocker Addiction Tracker
Strong Contender
💪 Health & Fitness
4.7😊(25K ratings)
FreeAdsIn-App Purchases
Brainbuddy: Quit PMO screenshot 1
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Brainbuddy: Quit PMO screenshot 3
Brainbuddy: Quit PMO screenshot 4
Brainbuddy: Quit PMO screenshot 5
Brainbuddy: Quit PMO screenshot 6

Quit Porn Now" app features an Addiction Blocker and Eyes Tracker to help users overcome porn addiction. Take control of your habits and improve your well-being today.

What We Love

  • 👍 Helpful for overcoming addiction
  • 🚀 Effective accountability and tracking features
  • 💡 Valuable community support
  • 🌳 Motivating progress tracking (e.g., life tree)

Room to Improve

  • 💰 Expensive subscription cost
  • 🐛 Bugs and glitches (e.g., syncing issues, content blocker problems)
  • 🚫 Limited free features
one sec | screen time + focus#3

one sec | screen time + focus by riedel.wtf apps S.L.

App & Website Limit, Blocker
Worth Considering
📊 Productivity
4.8😊(23K ratings)
FreeIn-App Purchases
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one sec | screen time + focus screenshot 6

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

What We Love

  • 🚀 Saves time
  • 👍 Helps reduce screen time
  • 💡 Customizable interventions
  • 👍 Effective at curbing habits

Room to Improve

  • 🐛 Buggy at times
  • 💰 Premium features behind paywall
  • 🔒 Concerns about privacy/data collection

More Dopamine Iq apps to explore

4
Peak - Brain Training
Peak - Brain Training
Peak - Brain Training
Better games for smarter minds
Free

Challenge your mind and maximize your potential with a collection of 45 brain-training games across six categories. Track your progress, compete with friends, and unlock your full brain training experience with Peak - the ultimate mental workout app. Download for free or upgrade to Pro for advanced training modules. Start your brain training journey today!

📚 Education
(146K)
5
IQ Boost: Brain Trainer, Games
IQ Boost: Brain Trainer, Games
IQ Boost: Brain Trainer, Games
Daily Memory & Logic Puzzles
Free
📚 Education
(2.9K)
6
IQ Test - Aptitude Test
IQ Test - Aptitude Test
IQ Test - Aptitude Test
Real IQ Score & Quiz Questions
Free
📚 Education
(1.4K)
7
IQ Masters: Brain Games, Tests
IQ Masters: Brain Games, Tests
IQ Masters: Brain Games, Tests
Memory Training for Adults
Free

Put your brain to the test with a variety of fun and challenging games designed to improve your memory and cognitive skills. Download now and start training your brain today!

📚 Education
(63K)
8
BePresent: Screen Time Tracker
BePresent: Screen Time Tracker
BePresent: Screen Time Tracker
Block apps, focus & rewards
Free

BePresent: Screen Time Tracker is a phone application designed to help users limit their screen time and improve their digital well-being. Track and manage your screen time to maintain a healthy balance between technology and real-life experiences.

📊 Productivity
(6.1K)
9
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Unrot: Earn your Screen Time
Complete habits, then scroll
Free
📊 Productivity
(47K)
10
Ahead: Emotional Companion
Ahead: Emotional Companion
Ahead: Emotional Companion
For Anxiety, Stress and Anger
Free

"Manage your emotions with ease using a cutting-edge emotional coaching app. Track, analyze, and improve your emotional well-being with personalized exercises and insights."

💪 Health & Fitness
(22K)
11
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Inflow - Manage Your ADHD
Build focus, routine & habits
Free

Manage your ADHD with Inflow, an innovative app designed to help you track your daily tasks, set reminders, and improve your focus. Take control of your productivity and well-being with personalized tools and support. Download now and start your journey to a more organized and balanced life.

💪 Health & Fitness
(5.6K)
12
Pollo AI - AI Video Generator
Pollo AI - AI Video Generator
Pollo AI - AI Video Generator
All-in-1 AI Video&Image Editor
Free
📷 Photo & Video
(11K)
13
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
Tiimo: To Do List & AI Planner
ADHD Habit & Routine Planning
Free

Tiimo is a visual daily planner designed to help users with ADHD stay organized and on track. With customizable visual schedules, reminders, and task tracking features, Tiimo offers a personalized way to manage daily activities effectively. Try Tiimo now for a more structured and productive daily routine.

📊 Productivity
(17K)
14
Rewired: Screen Time Blocker
Rewired: Screen Time Blocker
Rewired: Screen Time Blocker
Beat Brainrot & Build Habits
Free
📊 Productivity
(582)
15
Roots: Экранное Время
Roots: Экранное Время
Roots: Экранное Время
App Blocker & Dopamine Detox
Free

Control your screen time and stay focused with our app that allows you to block distracting apps and set limits on screen usage. Take charge of your digital habits today.

📊 Productivity
(4)
16
Migiri: Adult Content Blocker
Migiri: Adult Content Blocker
Migiri: Adult Content Blocker
Healthy Habits to Quit Porn
Free

This application is designed to help users block adult content on their devices, ensuring a safer online experience. Take control of your internet browsing with our easy-to-use, effective blocking features.

💪 Health & Fitness
(3.5K)
17
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Biohacker Routine Planner App
Free

Achieve limitless potential through precise daily routine optimization. Enhance confidence and focus with the biohacker routine planner app. Optimize your life effortlessly.

💪 Health & Fitness
(3.9K)
18
Pdb: Personality & Friends
Pdb: Personality & Friends
Pdb: Personality & Friends
MBTI Personality Database
Free

This application helps users explore and understand their personality through various quizzes and assessments. Discover more about yourself and your traits with just a few taps. Discover your true self today!

🌐 Social Networking
(599)
19
DetoxLock: Extreme App Blocker
DetoxLock: Extreme App Blocker
DetoxLock: Extreme App Blocker
Go Cold Turkey. Block Apps
Free

Break free from distractions with our powerful app blocker designed to help you go cold turkey on procrastination. Simply set a timer to lock your phone and focus on what truly matters without interruptions. Start your digital detox now!

📊 Productivity
(440)
20
Upshift: #1 Productivity App
Upshift: #1 Productivity App
Upshift: #1 Productivity App
Habit Tracker & App Blocker
Free

Transform your life with a gamified productivity app that helps you build better habits, achieve goals, and level up through daily challenges and community support. By using this app, you can rewire your mindset, track progress, and unlock your full potential with engaging quests, focus tools, and a supportive community.

📊 Productivity
(40)