Track your menstrual cycle and receive personalized nutrition recommendations tailored to each phase. Understand how food can alleviate PMS, bloating, and cramps, helping you feel your best throughout your cycle.






168+ iOS apps & games curated and reviewed
Looking for free dotdays apps and games? 20 of our 168+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.4★ (7) | No | Yes | Sep 2026 | ||
| 2 | Free | — | Yes | No | Aug 2026 | ||
| 3 | Free | — | No | Yes | Aug 2026 | ||
| 4 | Free | — | No | No | Sep 2026 | ||
| 5 | Free | — | Yes | No | May 2026 | ||
| 6 | Free | — | No | No | May 2026 | ||
| 7 | Free | — | No | No | Jun 2026 | ||
| 8 | Free | — | Yes | Yes | Jul 2026 |






Track your menstrual cycle and receive personalized nutrition recommendations tailored to each phase. Understand how food can alleviate PMS, bloating, and cramps, helping you feel your best throughout your cycle.






This minimalist app helps you track your year with a single dot each day. Visualize your progress, manage important dates, and record daily habits to build a beautiful timeline of your memories.




