Best Eap Healthy Lifestyle Apps

Healthy: Habit & Health Coach

Track Food, Mood, Sleep & More

Free

This app offers personalized AI-driven health plans to help you achieve your wellness goals. Track food, mood, sleep, and more to gain insights into your body and build better habits. Supports chronic condition management, weight loss, and mental well-being.

Transform | Healthy Lifestyle

Discover your healthy self

Free

This app supports a lifestyle change program with interactive lessons on nutrition, physical activity, and behavior change. Users can track their food intake, monitor progress, and connect with coaches and a community group.

AHEALTH: Get Healthy Get Paid

Sleep, Step Tracker & Reward

Free

This app helps you build and maintain healthy habits by tracking your sleep, steps, and meals. Earn points for your healthy activities, which can be redeemed for gift cards from popular brands. It also offers features to help manage stress and improve mental well-being.

Maintain Heart: Keep Healthy

Heart Rate Monitor&Blood Sugar

Free

This app helps you track key health metrics like heart rate and manually entered blood pressure/sugar. It provides personalized advice, health tips, fitness classes, and recipes to support a healthy lifestyle and balanced diet.

Swing Healthy Food

Healthy Delicious Fresh Meals

Free

Discover a variety of healthy meal subscription options tailored to your dietary needs. Enjoy delicious and fresh meals prepared specifically for you.

Healthy Together App

Healthy Lifestyle

Free

This app promotes a healthy lifestyle through nutrition and fitness content. It offers podcasts, recipes, and articles to help users achieve their health goals and maintain a healthy weight.

Espresa: Lifestyle Benefits

Powering Great Workplaces®

Free

This app provides personalized lifestyle benefits curated by your HR team, including spending accounts, wellbeing programs, and employee communities. It simplifies exploring and engaging with programs designed to enhance your work-life experience.

My Lifestyle iQ

My Lifestyle iQ

Free

This app helps manage key health and prevention areas through self-directed programs or in conjunction with a doctor. It offers practical guidance across exercise, nutrition, brain health, and more, with educational resources to empower users.

PlanEAT. Eat healthy.

Learn to eat healthy.

Free

This app helps you achieve your weight goals through personalized meal plans and nutrition tracking. It offers nutritionist-designed menus, calorie and macronutrient counting, and recipe suggestions based on your available ingredients.

Calibrate - Metabolic Health

Weight Loss Results That Last

Free

This app supports a comprehensive weight loss program focused on metabolic health. It provides access to clinician-prescribed medication, personalized video coaching, daily tracking tools, and educational content to foster sustainable lifestyle changes for long-term results.

Healthy 365

by Health Promotion Board

Free

This app encourages a healthier lifestyle through gamified challenges and rewards. Track your fitness, participate in health programs, and earn points for healthy choices. Redeem points for various lifestyle rewards.

HealthyBites HealthyLife™

Your Nutrition & Health Guide

Free

This app guides you toward healthier food choices, steering you away from processed ingredients. It helps you improve nutrition, exercise, sleep, and stress with real-time information and trend data to achieve your health goals.

Healthy Options Philippines

by Healthy Options

Free

Empower your health journey with this app. Access your membership, find stores, discover recipes, and stay updated on wellness news. Manage your health and wellness effortlessly.

Forma - Healthy Lifestyle

by Forma Healthy LLC

Free

This app guides users toward a healthier lifestyle by tracking fitness data like active energy burned and distance covered. It integrates with Apple Health Kit to display this information, helping users visualize their progress and adopt healthier habits.