228+ iOS apps curated and reviewed
Whether you're new to edward selby or looking for an upgrade, our curated collection of 228+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
This emotional health management platform helps you reduce and manage intense emotional experiences by providing insights into your thoughts, emotions, and behaviors. It also offers a toolkit with strategies to help you relax and calm down during difficult moments, allowing you to take control of your emotional well-being.
This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.
This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
This app assists clinicians in making accurate psychiatric diagnoses using the latest DSM-5-TR® classifications. It features interactive decision trees and algorithms to guide users through a 6-step diagnostic process, offering differential diagnoses and detailed condition entries.
This app helps users break unhealthy habits, improve sleep quality, and reduce stress through science-backed meditation programs. It offers short, daily sessions and specialized courses for various goals like quitting smoking or improving focus.
Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.
This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.
Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.
This app offers a scientifically-tested brain detox program to help users eliminate stress, anxiety, depression, and toxic thinking. It guides users through a 5-step process to identify, eliminate, and rebuild healthy thought patterns over a 63-day period.
This AI-powered companion offers a guided journaling experience to enhance self-care and emotional wellness. It provides personalized prompts, feedback, and insights based on your entries, helping you manage stress and gain clarity.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.
Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.
This app provides a safe, anonymous space for individuals recovering from narcissistic relationships. It offers live, audio-only group sessions led by professionals and connects users with a supportive community that understands their experiences. Access expert guidance and peer connection to navigate emotional abuse and begin healing.
Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.
This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.
This app provides a comprehensive suite of tools to enhance emotional well-being. It allows users to track moods, practice mindfulness and CBT techniques, and build healthy habits for improved mental fitness. Gain insights into how daily activities impact your emotions and monitor progress with validated assessments.