Best Edward Selby Apps

Pomellow - ED Recovery

Daily care app for ED

Free

This app provides daily support for individuals recovering from eating disorders. It features a meal log that focuses on mood and emotions, a trigger report to identify negative associations with food, and an AI counselor for instant support. Users can also connect with friends for mutual encouragement on their recovery journey.

Waco Guide- Psychopharmacology

Clinical Decision Support

Free

This app provides evidence-based psychopharmacology decision support for primary care clinicians. It offers tailored recommendations for various patient populations and mental health conditions, including adults, pediatrics, geriatrics, and women's health.

Mindspa

#1 Self-Therapy App

Free

This app offers a sanctuary for personal growth and emotional resilience. Manage negative emotions, balance moods, and focus on priorities with tools like a therapeutic diary, self-care courses, guided meditation, and an AI chatbot.

Talkspace: Virtual Therapy App

Online Mental Health Support

Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

RR: Eating Disorder Management

Recovery Record

Free

This app supports individuals on their journey to recovery from various eating disorders. It offers tools for self-monitoring, goal setting, and connecting with treatment teams. Users can track meals, thoughts, and feelings, access motivational content, and receive personalized feedback.

Brighter Bite - ED Recovery

Recover From Eating Disorder

Free

This app provides tools and resources to support recovery from eating disorders. It offers a "Coping Chat" with therapeutic techniques, meal and mood tracking, and insights from assessment tests and analysis graphs. Users can also access recovery resources and build personal coping mechanisms.

Rebound: Trauma Recovery

Feel safer, calmer, in control

Free

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.

New Me: AI for Self-Awareness

AI Chat & Attachment Style

Free

This app provides AI-powered voice and chat therapy sessions combined with self-awareness tools for personalized mental health insights and personal growth tracking. It helps users understand emotional triggers, attachment styles, and build habits for mental clarity.

Equip Health

Eating disorder care from home

Free

This app provides a virtual eating disorder treatment program, connecting patients with a multidisciplinary team for home-based recovery. It offers secure communication, appointment scheduling, and access to educational resources and group classes.

BetterHelp - Therapy

#1 Therapy Platform

Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

AI Therapist & CBT-DBT: SoulWi

Psychology & Stress Relief

Free

This app offers a holistic approach to emotional well-being by blending therapeutic techniques with philosophical wisdom. It provides 24/7 support, personalized guidance, and tools for self-awareness and mood tracking.

Learn to Live

by Learn to Live

Free

This app provides confidential, online programs rooted in Cognitive Behavioral Therapy (CBT) principles. It helps users identify and modify thought and behavior patterns to improve their lives. Track progress, discover needed support, and practice tools for lasting change.

PsychSurveys

Psychology Surveys and Scoring

Free

This app helps mental health professionals track patient progress and distress levels using customizable surveys and diary cards. It offers automated scoring and detailed reports, accessible via mobile or web. Patients receive reminders for timely completion.

MoodTools - Depression Aid

Depression Help

Free

This app offers research-backed tools to help manage negative moods and combat depression. Features include a thought diary, activity planner, safety plan development, educational resources, mood tracking, and curated videos.

EQ2: Staff Support

Self-care, at work, made real.

Free

This app offers real-time support and coaching for staff working with youth in challenging environments. It provides tools for emotional awareness, goal setting, and skill development to manage stress and prevent burnout.

Self-Worth Hub

Self-care

Free

This app offers on-demand training, actionable tools, and expert advice to help you achieve inner peace, set boundaries, and heal from childhood trauma. Connect with a supportive community and develop assertive communication skills for healthier adult relationships.