Best Eeg Meditation Apps

217+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good eeg meditation apps. We benchmark 217+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Eeg Meditation

EEG Meditation#1

EEG Meditation by Aleksandr Lokk

Scientific meditation trainer
Editor's Choice
📊 Productivity
4.3(3 ratings)
Free
EEG Meditation screenshot 1

This app uses a NeuroSky Mindwave Mobile headset to train your meditation skills. It provides auditory feedback when you reach desired meditation levels and tracks your progress. Improve your meditation length and depth with regular practice.

Meditation Time 2.0#2

Meditation Time 2.0 by Daniel Wuerstl

A beautiful meditation timer
Strong Contender
💪 Health & Fitness
4.8(3.6K ratings)
FreeIn-App Purchases
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This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Insight Timer: Meditate, Sleep#3

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Worth Considering
💪 Health & Fitness
4.9😊(442K ratings)
FreeAdsIn-App Purchases
#27in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
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Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface

More Eeg Meditation apps to explore

4
Lumenate: Explore & Relax
Lumenate: Explore & Relax
Lumenate: Explore & Relax
Psychedelic Meditation
Free

Experience deep meditation and altered states of consciousness using your phone's flashlight. This app guides you through research-backed light sequences to promote relaxation, improve sleep, and enhance mental wellbeing.

Research-backed light sequencesNeural entrainment for altered statesGuided meditation sessions
💪 Health & Fitness
(8.7K)
subscription
5
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
6
Unplug: Meditation
Unplug: Meditation
Unplug: Meditation
Meditations For Everything
Free

Access a vast library of guided meditation videos designed to promote happiness, calmness, and better sleep. Explore over 1,400 sessions led by world-class teachers, covering diverse topics and techniques to support your wellness journey.

1,400+ guided meditation videosVideo format for personal connectionSound baths, hypnosis, yoga, fitness
💪 Health & Fitness
(6.3K)
free with in-app purchases
7
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Insights for a Better Life
Free

This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.

28-day introductory meditation courseDaily guided meditations with Sam HarrisShort reflections and daily quotes
💪 Health & Fitness
(42K)
free with in-app purchases
8
Chakra Meditation Balancing
Chakra Meditation Balancing
Chakra Meditation Balancing
Sleep & Anxiety Relief
Free

Find inner peace with guided chakra meditations, customizable soundscapes, and breathing exercises. Improve sleep, reduce anxiety, and build a calming routine with this user-friendly mindfulness companion.

Interactive chakra activationCustomizable ambient soundscapesGuided meditation sessions
💪 Health & Fitness
(5.7K)
free with in-app purchases
9
Mindful Meditation Pro
Mindful Meditation Pro
Mindful Meditation Pro
Breathe, Calm, Meditation
Free

This app combines hypnosis and meditation to help users manage stress, anxiety, and improve sleep. It offers therapeutic tracks designed to access the subconscious mind, overcome limiting beliefs, and promote mental clarity and relaxation.

Therapeutic hypnotherapy tracksHigh-quality recordingsCustomizable playlists
💪 Health & Fitness
(1.3K)
free with in-app purchases
10
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
11
Expand: Beyond Meditation
Expand: Beyond Meditation
Expand: Beyond Meditation
Experience, Transform, Awaken
Free

Access profound states of expanded awareness with guided meditations and proprietary sound science. Explore topics like relaxation, joy, insight, and sleep to foster meaning, relieve stress, and release unwanted patterns. Discover inner wisdom and joy through active imagination and perception.

100+ guided meditationsMonroe Sound Science audio technologyMulti-day mini-courses
💪 Health & Fitness
(225)
subscription
12
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(7.5K)
free with in-app purchases
13
Muse: Brain Health & Sleep
Muse: Brain Health & Sleep
Muse: Brain Health & Sleep
Brain Sensing Headband
Free

Monitor brain activity, enhance focus with biofeedback, and improve sleep quality. Access guided meditations and track cognitive performance over time for better mental well-being.

Brain activity monitoringCognitive performance trackingBiofeedback sessions for focus
💪 Health & Fitness
(1.5K)
free with in-app purchases
14
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Slowdive | Meditation & Mantra
Sleep Better | Reduce Anxiety
Free

This app offers guided meditations, breathing exercises, and a smart newsfeed to help users reduce stress, improve mindfulness, and build a regular meditation habit. It includes a multi-functional timer, group sessions, and analytics to track progress.

Guided meditationsBreathing exercisesSmart newsfeed recommendations
🌟 Lifestyle
(9.1K)
subscription
15
Pocket Meditation Timer
Pocket Meditation Timer
Pocket Meditation Timer
Mindfulness, Relaxation & Calm
Free

This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.

Customizable meditation schedulesPrepare, interval, and cool down timersUnique sound options for each section
💪 Health & Fitness
(1.4K)
ad-supported
16
Core Meditation
Core Meditation
Core Meditation
Meditation Trainer & Feedback
Free

Experience immersive meditation with guided vibrations, audio, and lighting. Track your progress with stress-level measurements and biometric data. Access a library of classes and personalized feedback to build inner strength.

Guided meditation with dynamic vibrationsBreath training techniquesStress-level and biometric tracking
💪 Health & Fitness
(1.8K)
free with in-app purchases
17
Meditation & Sleep by Verv
Meditation & Sleep by Verv
Meditation & Sleep by Verv
White Noise & Calming Sounds
Free

This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.

Personalized meditation coursesGoal-based programsMood-tuned sessions
💪 Health & Fitness
(5.2K)
free with in-app purchases
18
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Calm, Anxiety, Hypnosis
Free

Experience a unique audio-visual meditation to calm your mind, reduce anxiety, and improve sleep. Engage with hypnotic visuals, soothing music, and guided sessions for deeper relaxation and enhanced self-awareness.

Engaging hypnotic visualsPsycho-acoustic musicGuided meditations and hypnosis
💪 Health & Fitness
(56K)
subscription
19
3 Minute Meditation
3 Minute Meditation
3 Minute Meditation
Power of Creator's Time
Free
💪 Health & Fitness
(0)
20
Sattva Meditations & Mantras
Sattva Meditations & Mantras
Sattva Meditations & Mantras
Powered by the Art of Living
Free

Experience ancient Vedic meditation practices with guided sessions, sacred sounds, and calming music. Track your progress, set reminders, and explore curated collections for a deeper mind-body connection. Suitable for beginners and experienced practitioners alike.

Guided MeditationsSacred Sounds (mantras & chants)Meditative Wisdom
💪 Health & Fitness
(19K)
free with in-app purchases