Best Effect Fitness Apps

EF Combatives

Combatives Training for Police

Free

This app provides law enforcement officers with science-driven fitness and combatives training. Access resources, sign up for courses, and connect with experts 24/7.

Keelo - Strength HIIT Workouts

Functional Fitness Training

Free

This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.

THE LEX | EFFECT

MAT-BASED SCULPT WORKOUTS

Free

Experience highly effective, low-impact sculpt classes from anywhere, live or on-demand. Transform your mind and body with workouts designed for real results and deeper body connection. Access hundreds of classes with minimal space and equipment.

HIIT • Workouts & Timer

24 Hour Fitness,Tabata,Cardio

Free

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Dōse

More Muscle. More Life.

Free

This app provides evidence-based fitness guidance for fat loss, muscle gain, and sustainable body composition goals. It offers video demonstrations for exercises, a macro calculator, educational mini-lectures, and personalized coaching tips. Engage with a community and track progress with Apple Health integration.

Morpheus Training

by Morpheus Labs INC

Free

This app optimizes cardio training and recovery by providing personalized heart rate zones and weekly targets. It uses HRV data to guide intensity and volume, helping users improve fitness and conditioning with zone-based interval training.

Home Fitness Coach: FitCoach

Daily Workouts for Weight Loss

Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Lagree Effect Fitness

by Lagree Effect Fitness Inc.

Free

Book and manage Lagree Effect fitness classes with ease. This app helps you find available sessions, secure your spot, and purchase class packages. Experience a unique workout designed for strength, mobility, and endurance, burning calories without plateauing.

Athlytic: AI Fitness Coach

HRV Based Training & Recovery

Free

This app analyzes your Apple Watch data to provide personalized insights into your recovery, exertion, and sleep. It offers daily recommendations for training, sleep targets, and bedtime, along with 24/7 health monitoring and detailed workout analysis.

Trainwell: Personal Training

Expert advice, custom workouts

Free

Receive personalized workout plans and step-by-step guidance from a certified personal trainer. Adapt your fitness routine to your goals, schedule, and any injuries, with the flexibility to train anywhere, anytime.

Stark Fitness

Exercise Workout Trainer

Free

Create custom workouts or follow guided routines with video instructions. Access a vast library of exercises and trainer-designed programs for any fitness goal, at home or in the gym. Integrates with Apple Health.

Gym Workout Planner - Gym Plan

Weight Lifting Muscle Tracker

Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Perfect Workout - Your Trainer

Your Personal Fitness Trainer

Free

Achieve your dream body with a personal fitness trainer that offers over 120 animated exercises. Work out anytime, anywhere in just 10 minutes a day with targeted exercise packs and progress tracking.

Velasquez Fitness

by Sebastian Velasquez

Free

This app provides personalized fitness and nutrition guidance, focusing on both physical and mental well-being. It aims to build accountability and offer support from a dedicated coach.