Best Emotional Healing Apps

233+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our emotional healing list covers 233+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Emotional Healing

Frequency: Healing Sounds#2

Frequency: Healing Sounds by iMobLife Technology Inc.

Heal Naturally, Inner Harmony
Strong Contender
💪 Health & Fitness
4.7😊(2.3K ratings)
FreeIn-App Purchases
Frequency: Healing Sounds screenshot 1
Frequency: Healing Sounds screenshot 2
Frequency: Healing Sounds screenshot 3
Frequency: Healing Sounds screenshot 4
Frequency: Healing Sounds screenshot 5
Frequency: Healing Sounds screenshot 6

This app offers science-inspired sound therapy to promote natural healing and restore balance to your mind, body, and brain. It utilizes specific frequencies to aid in sleep, reduce pain, and enhance mental clarity for a holistic wellness journey.

What We Love

  • 👍 Relaxing and soothing sounds
  • 🚀 Helps with sleep and relaxation
  • 🚀 Variety of healing frequencies
  • 👍 Improves mental and physical health

Room to Improve

  • 🐛 Occasional playback issues
  • 🔒 Subscription required for full access
  • 🔒 Misleading pricing information
The Body Code System#3

The Body Code System by Discover Healing, Inc.

Fast & Simple Energy Healing
Worth Considering
💪 Health & Fitness
4.8😐(2.3K ratings)
FreeIn-App Purchases
The Body Code System screenshot 1
The Body Code System screenshot 2
The Body Code System screenshot 3
The Body Code System screenshot 4

Access powerful energy healing techniques on your mobile device. This app simplifies complex modalities to help you release emotional baggage, resolve distress, and uncover the root causes of physical and mental imbalances. It guides you to tap into your subconscious for personalized health insights.

What We Love

  • 💫 Powerful healing tool
  • 🔍 Comprehensive and intuitive
  • 🙌 Life-changing results
  • 🧘‍♀️ Supports spiritual growth

Room to Improve

  • 💰 Expensive subscription
  • 🤔 Confusing setup and login issues
  • 🐛 App crashes and glitches

More Emotional Healing apps to explore

4
Clearealm: Emotional Healing
Clearealm: Emotional Healing
Clearealm: Emotional Healing
Relief, Focus & Better Sleep
Free
💪 Health & Fitness
(0)
5
Breakup Buddy: Heal Heartbreak
Breakup Buddy: Heal Heartbreak
Breakup Buddy: Heal Heartbreak
Self-Care & Emotional Support
Free

This app offers AI-powered emotional support and self-care tools to help users navigate the difficult process of healing from a breakup. It provides guidance, community support, and therapeutic exercises to aid in recovery and reflection.

AI support systemCommunity link sharingCBT therapy exercises
💪 Health & Fitness
(119)
free with in-app purchases
6
The Emotion Code
The Emotion Code
The Emotion Code
by Discover Healing, Inc.
Free

This app assists users in practicing The Emotion Code, a method for identifying and releasing trapped emotions. It features an interactive chart and resources like the full text and audio of a foundational book. Users can also access live chat support and a knowledge base.

Interactive Chart of EmotionsMuscle testing guidanceEmotion descriptions
💪 Health & Fitness
(27)
free
7
SomaShare - Deep Healing
SomaShare - Deep Healing
SomaShare - Deep Healing
Somatic Healing App
Free

This app offers daily healing practices and a supportive community to help you regulate your nervous system and process past experiences. It features trauma-informed practitioners guiding you through various techniques for emotional healing, anxiety relief, and personal growth at your own pace.

Daily healing practicesNervous system regulationTrauma-informed practitioners
💪 Health & Fitness
(157)
free with in-app purchases
8
Frequency Healing Sounds Hertz
Frequency Healing Sounds Hertz
Frequency Healing Sounds Hertz
Tone generator, Sound Therapy
Free

This app generates specific sound frequencies and vibrations designed for healing and well-being. Explore tones for pain relief, stress reduction, emotional balance, and spiritual connection. Enhance meditation and promote overall health with targeted sound therapy.

Pain and stress relief frequencies (174 Hz)Tissue and organ healing frequencies (285 Hz)Emotional liberation frequencies (396 Hz)
🌟 Lifestyle
(1.4K)
subscription
9
Healing Frequency Sleep Sounds
Healing Frequency Sleep Sounds
Healing Frequency Sleep Sounds
Binaural Beats,ADHD Brainwaves
Free

This app uses advanced audio technology to create binaural beats designed to improve sleep, enhance focus, reduce anxiety, and promote spiritual exploration. It offers a variety of curated sessions for relaxation, healing, and mood elevation.

Binaural beat music creationSessions for sleep and focusAnxiety reduction and relaxation
🎵 Music
(2.1K)
subscription
10
Bestie AI: Vent, Heal, Love
Bestie AI: Vent, Heal, Love
Bestie AI: Vent, Heal, Love
Your Private Advisory Board
Free

This app provides a private AI-powered support system for venting, relationship advice, and emotional well-being. Get instant, non-judgmental feedback from a squad of AI companions designed to help you strategize, grow, and find calm.

AI friend squad for ventingRelationship advice and strategyEmotional support and validation
💪 Health & Fitness
(478)
free with in-app purchases
11
Frequency: Healing Sounds Hz
Frequency: Healing Sounds Hz
Frequency: Healing Sounds Hz
Healing, Stress Relief & Sleep
Free

This app offers a collection of healing frequencies, binaural beats, and brainwave music to improve sleep, reduce stress, and promote emotional healing. Explore various soundscapes and guided exercises for relaxation and mental clarity.

Healing Frequencies (174Hz, 528Hz, etc.)Binaural BeatsBrainwave Music (Delta, Theta, Alpha)
💪 Health & Fitness
(238)
free with in-app purchases
12
Star Magic Healing
Star Magic Healing
Star Magic Healing
Deep Healing & Meditation
Free

This app offers guided meditations, yoga routines, and cosmic journeys designed for deep healing and personal transformation. It aims to reduce stress, improve sleep, and foster abundance through unique frequency-infused sessions. Explore a variety of meditations for mental, physical, emotional, and spiritual well-being.

Guided Meditations with Star Magic frequenciesYoga RoutinesCosmic Journeys
💪 Health & Fitness
(232)
free with in-app purchases
13
iSeer-Social Emotional
iSeer-Social Emotional
iSeer-Social Emotional
Social Love Emotional Healing
Free
🎬 Entertainment
(0)
14
Emotional Abuse Recovery
Emotional Abuse Recovery
Emotional Abuse Recovery
Emotional Healing Services
Free
🌟 Lifestyle
(0)
15
Heartspring Journal
Heartspring Journal
Heartspring Journal
Formerly Talkbook
Free

This app helps you understand your emotions by analyzing your written or recorded journal entries. It identifies hidden feelings and organizes your thoughts by topic and emotion, fostering self-awareness and emotional intelligence.

Emotion analysis from text and videoPersonalized reflection promptsSearchable emotional history
💪 Health & Fitness
(6.5K)
freemium
16
Healing Frequencies: Affirmate
Healing Frequencies: Affirmate
Healing Frequencies: Affirmate
Brainwaves Binaural Beats
Free

This app offers a daily ritual space combining mindfulness, sound, and intention. It features guided meditations, sound baths with binaural beats, celestial guidance, and tools for manifesting intentions. Enhance your well-being and inner world through personalized practices.

Daily guidance cardsTransformative sound bathsCelestial wisdom and rituals
💪 Health & Fitness
(779)
free with in-app purchases
17
Vent Now: Emotional Support
Vent Now: Emotional Support
Vent Now: Emotional Support
#1 Mental Health Companion
Free

This app provides a private space to explore and understand your emotions with an AI companion. It helps you identify patterns, gain insights into your feelings, and develop emotional awareness for personal growth and stress relief.

AI-driven emotional insightsPattern and trigger identificationPersonalized emotional tracking
💪 Health & Fitness
(2.9K)
subscription
18
GlowArc: Emotional Companion
GlowArc: Emotional Companion
GlowArc: Emotional Companion
Grow Through Daily Reflection
Free

This app offers a personalized space for emotional reflection and growth. It provides guidance tailored to your current mood, helping you identify emotional patterns and develop self-awareness. Utilize unique guides and mood-shifting audios for support in real-time.

Personalized mood-based guidanceMultiple unique guidesEmotional pattern identification
💪 Health & Fitness
(66)
subscription
19
Psychology: Heal Bad Emotion
Psychology: Heal Bad Emotion
Psychology: Heal Bad Emotion
understand and relieve
Free
🌟 Lifestyle
(0)
20
Empower-mE: Heal. Align.Thrive
Empower-mE: Heal. Align.Thrive
Empower-mE: Heal. Align.Thrive
Your daily energy booster
Free

This app offers a daily energy boost and tools for self-healing and soul alignment. It features guided meditations, EFT tapping, and intuitive guidance to help users release anxiety, reconnect with their inner guidance, and attract abundance.

Shake-based intuitive guidance3-minute meditationsEFT tapping sessions
🌟 Lifestyle
(16)
freemium

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