223+ iOS apps curated and reviewed
The best emotional intelligence kids apps on iPhone average 4.5★ across 223+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
This app offers interactive stories designed to foster emotional intelligence, critical thinking, and reading skills in children. It combines engaging narratives with creative activities and physical exercises, all developed by child development experts.
This app helps children develop emotional intelligence through science-backed activities and AI-powered insights. It offers daily check-ins, calming tools, and a parent dashboard to track progress. Designed for ages 2+, it supports neurodiverse children and is 100% kid-safe and ad-free.
This app helps you understand and manage your emotions through science-proven techniques. Learn to overcome unhelpful thought patterns and build a personal toolkit for emotional regulation in just 5 minutes a day. Track your progress and become a calmer, kinder individual.
This app helps children aged 4+ develop emotional intelligence through over 200 interactive games and 35 stories. Kids can hatch and train 25 unique emotion buddies, fostering empathy and confidence. It serves as an educational tool for parents to track their child's emotional growth.
This interactive game lets young children explore a variety of emotions through playful interactions with four distinct animal characters. Kids can dress up, feed, and engage with the animals, discovering their reactions and learning about feelings in a fun, open-ended environment.
This app helps children develop essential social-emotional skills through interactive worlds focused on feelings, mindfulness, and kindness. It offers tools for self-awareness, emotional regulation, empathy, and coping with challenges like tantrums and bullying.
This game helps young children develop social and emotional literacy by teaching them to recognize and understand different emotions through interactive mini-games. It encourages the use of emotional vocabulary and fosters empathy by matching feelings to character expressions and tracking emotions.
This app helps you understand your emotions by analyzing your written or recorded journal entries. It identifies hidden feelings and organizes your thoughts by topic and emotion, fostering self-awareness and emotional intelligence.
This app uses game psychology to help users build resilience, manage stress, and improve mental, social, emotional, and physical well-being. It offers solo challenges and group activities designed to foster personal growth and achievement through a gameful mindset.
This app helps you understand and manage your own emotions, as well as interpret and respond to the emotions of others. It offers methods to strengthen your emotional intelligence and inspirational quotes to guide you.
This app helps children aged 6-12 develop emotional strength and regulation skills through engaging games. Players use a heart rate monitor to see their emotions in real-time and learn to manage them by pausing and using cool-down strategies to earn in-game rewards.
This app provides a guided space to process emotions and navigate difficult moments. Designed with therapists, it helps users slow down, feel their emotions, and achieve a sense of calm clarity. It's a tool for understanding feelings, managing anxiety, and preparing for important conversations.
This app offers a playful, skills-based approach to mindfulness for children aged 7-10. It helps kids develop emotional regulation, reduce stress, and improve focus through interactive voice-guided sessions and a task timer. The app aims to empower young minds to find calm and build a healthier relationship with life's challenges.
This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.
This app helps parents and children aged 3-8 explore and manage emotions through interactive stories, games, and audio guides. It provides practical advice for emotional well-being and offers tools for self-regulation and restful sleep.
This app helps children aged 4-8 identify and cope with emotions through interactive games, AR breathing exercises, and guided meditations. It provides tools for kids to build healthy relationships and problem-solve, while offering parents and educators resources to support emotional growth and social-emotional learning.
This app helps users develop emotional awareness, self-regulation, and coping strategies through interactive scenarios based on The Zones of Regulation framework. It offers audio narration, data tracking, and a customizable toolbox of strategies to support emotional learning in various settings.
Create and interact with a personalized AI companion for meaningful conversations and emotional support. Build a unique relationship that evolves with every chat, offering a private and safe space for connection.
This app provides daily quotes and strategies to enhance emotional intelligence. It offers 365 daily insights based on brain science to improve personal and social skills.
Enhance your understanding of non-verbal cues through interactive learning and practice. This game helps you recognize facial expressions, voice tones, and body language to improve your emotional intelligence and cognitive abilities.