Best Emotional Intelligence Quiz Apps & Games

202+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated May 2026

Looking for free emotional intelligence quiz apps and games? 20 of our 202+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Emotional Intelligence Quiz

How We Feel#3

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
Worth Considering
💪 Health & Fitness
4.9😊(28K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • 👍 Easy to use and intuitive
  • 🤗 Helps with emotional awareness and regulation
  • 💎 Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing

Room to Improve

  • 🔍 Limited ability to add custom emotions
  • 🔀 Difficulty expressing mixed or complex emotions
  • 🕰️ Inability to log past emotions or edit timestamps

More Emotional Intelligence Quiz apps to explore

4
IQ Test - Brain Test Games
IQ Test - Brain Test Games
IQ Test - Brain Test Games
Logic Training Puzzles & Quiz
Free

Engage in fun, educational challenges and memory games designed to boost your brain power. Take a quick IQ test to get an instant score and detailed feedback on your performance. Enjoy daily riddles and exercises to enhance cognitive skills.

Quick 4-minute IQ testInstant IQ score with distributionDetailed feedback on answers
📚 Education
(1.4K)
free with in-app purchases
5
IQ Test Brain Training Riddles
IQ Test Brain Training Riddles
IQ Test Brain Training Riddles
Improve your brain power
Free

Engage in a free IQ test and brain-training exercises designed to boost cognitive skills. Scientifically developed, this app offers various tasks to improve processing speed, memory, and logical thinking. Compare your scores with friends and track your progress.

Free IQ testBrain booster tasksExercise mode with solutions
🎮 Games
(8K)
free with in-app purchases
6
EQ.app
EQ.app
EQ.app
Lead, Manage & Control Emotion
Free

Develop emotional intelligence and master your feelings. Learn to manage your own emotions, influence others, and build better relationships. This app offers a structured approach with theory, practical exercises, and personalized programs to enhance your emotional well-being and effectiveness in all life areas.

Manage own emotionsProduce desired emotional statesInfluence others' emotions
📚 Education
(118)
subscription
7
IQ Test: Intelligence Test
IQ Test: Intelligence Test
IQ Test: Intelligence Test
Measure your IQ now!
Free

Measure your intelligence and IQ with a variety of tests. Analyze your analytical, spatial, and theoretical skills through visual-based questions. See detailed results and understand the components contributing to your IQ score.

Multiple IQ test typesRavens Progressive Matrices style questionsMental test for emotional vs logical levels
🎬 Entertainment
(318)
free with in-app purchases
8
IQ Test: Fun Intelligence Quiz
IQ Test: Fun Intelligence Quiz
IQ Test: Fun Intelligence Quiz
Logic puzzles & brain teasers
Free
$1.99 | 100% OFF

Measure your intelligence quotient with a premium IQ test. Solve logic puzzles and brain teasers to discover your score and global ranking. The app offers unlimited tests, detailed analysis, and solutions to help you improve.

Accurate and expert-prepared IQ testInteractive and engaging user interfaceUnlimited IQ tests
🎮 Games
(1.2K)
freemium
9
Gleam: Social Intelligence
Gleam: Social Intelligence
Gleam: Social Intelligence
Communication, Dating, Career
Free

Enhance your social fluency and emotional intelligence with interactive lessons and AI-powered feedback. Master communication for dating, career, and everyday interactions. Build confidence and track your progress with expert insights.

Interactive communication lessonsPersonalized AI feedbackScenario-based practice
📚 Education
(7.4K)
subscription
10
Vent Now: Emotional Support
Vent Now: Emotional Support
Vent Now: Emotional Support
#1 Mental Health Companion
Free

This app provides a private space to explore and understand your emotions with an AI companion. It helps you identify patterns, gain insights into your feelings, and develop emotional awareness for personal growth and stress relief.

AI-driven emotional insightsPattern and trigger identificationPersonalized emotional tracking
💪 Health & Fitness
(2.9K)
subscription
11
The Personality Types
The Personality Types
The Personality Types
Type Descriptions and Test
Free

Explore the 16 personality types to understand your strengths, weaknesses, and ideal relationships. Discover celebrity matches and receive detailed career and relationship insights. Take a free test to find your type and personalize your experience.

16 personality type descriptionsStrengths and weaknesses analysisRomantic and career match insights
🔍 Reference
(13K)
free
12
MasterEQ: Improve Yourself
MasterEQ: Improve Yourself
MasterEQ: Improve Yourself
Emotions in balance
Free

Enhance your emotional intelligence with practical exercises and gamified tools. Understand and manage emotions to improve relationships, career, and overall well-being. Features include EQ tests, personalized growth paths, mood tracking, and weekly challenges.

Science-backed EQ testPersonalized emotional growth pathDaily mood tracker
💪 Health & Fitness
(7)
free with in-app purchases
13
Heartspring Journal
Heartspring Journal
Heartspring Journal
Formerly Talkbook
Free

This app helps you understand your emotions by analyzing your written or recorded journal entries. It identifies hidden feelings and organizes your thoughts by topic and emotion, fostering self-awareness and emotional intelligence.

Emotion analysis from text and videoPersonalized reflection promptsSearchable emotional history
💪 Health & Fitness
(6.5K)
freemium
14
IQ Test - Aptitude Test
IQ Test - Aptitude Test
IQ Test - Aptitude Test
Real IQ Score & Quiz Questions
Free

Discover your Intelligence Quotient with this comprehensive app. It offers a quick 4-minute test with instant scoring and detailed feedback on correct and incorrect answers. Focuses on mathematical ability to help you improve cognitive skills.

Quick 4-minute IQ testInstant IQ score and rankingDetailed feedback on answers
📚 Education
(1.6K)
free with in-app purchases
15
Emotional Intelligence. Quotes and Method
Emotional Intelligence. Quotes and Method
Emotional Intelligence. Quotes and Method
by TapCoder.com
Free

This app helps you understand and manage your own emotions, as well as interpret and respond to the emotions of others. It offers methods to strengthen your emotional intelligence and inspirational quotes to guide you.

Understand and control own emotionsInterpret and respond to others' emotionsMethods to increase emotional intelligence
🌟 Lifestyle
(1)
free
16
Positive Intelligence
Positive Intelligence
Positive Intelligence
Mental Fitness
Free

This app is for participants of a mental fitness program designed to improve your positive intelligence quotient (PQ). It helps you identify and overcome sabotaging thoughts, activating a more effective and stress-free performance mode through science-based techniques.

Raise PQ levelsIntercept sabotaging thoughtsActivate stress-free performance mode
💪 Health & Fitness
(159)
free with in-app purchases
17
Psychotests, personality tests
Psychotests, personality tests
Psychotests, personality tests
Depression, mental, postpartum
Free

Explore your personality and abilities with a wide range of psychological tests. Get detailed breakdowns and recommendations to understand and improve different areas of your life. Offers offline access and ad-free experience with a subscription.

Personality trait analysisIntelligence and IQ testingStress and anxiety assessment
🌟 Lifestyle
(29)
freemium
18
MagicInsight:Test Lie Detector
MagicInsight:Test Lie Detector
MagicInsight:Test Lie Detector
Age Change, Art&Baby Generator
Free

Explore your personality, discover your spirit animal, and predict your future with fun quizzes and AI-powered face effects. Enjoy a variety of trivia challenges, from love fortunes to celebrity look-alikes, all in one entertaining app.

Personality quizzesSpirit animal discoveryBaby prediction
🎬 Entertainment
(20K)
free with in-app purchases
19
Emotions Dictionary
Emotions Dictionary
Emotions Dictionary
Understand your Emotions
Free

Enhance your emotional intelligence with clear definitions of emotions and insights into how they function. This app helps you identify, understand the causes of, and manage your feelings more effectively.

Emotion definitionsEmotional intelligence improvementEmotion identification
🔍 Reference
(156)
free
20
Mana: Emotional Care
Mana: Emotional Care
Mana: Emotional Care
A safe space for your feelings
Free

This app provides a guided space to process emotions and navigate difficult moments. Designed with therapists, it helps users slow down, feel their emotions, and achieve a sense of calm clarity. It's a tool for understanding feelings, managing anxiety, and preparing for important conversations.

Guided emotional processingAnxiety managementPreparation for conversations
💪 Health & Fitness
(33)
subscription