Best Emotional Support Free Apps

231+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Out of 231+ emotional support free apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Emotional Support Free

Vent Now: Emotional Support#2

Vent Now: Emotional Support by Vent AI Inc.

#1 Mental Health Companion
Strong Contender
💪 Health & Fitness
4.8😊(2.7K ratings)
FreeAdsIn-App Purchases
Vent Now: Emotional Support screenshot 1
Vent Now: Emotional Support screenshot 2
Vent Now: Emotional Support screenshot 3
Vent Now: Emotional Support screenshot 4
Vent Now: Emotional Support screenshot 5
Vent Now: Emotional Support screenshot 6

What We Love

  • 🚀 Helpful for managing emotions
  • 👍 Easy to use and navigate
  • 👍 Provides useful insights and reflections
  • 👍 Supportive and non-judgmental

Room to Improve

  • 💰 Requires paid subscription
  • 🔒 Privacy concerns with personal data
Noah AI: Your Emotional Coach#3

Noah AI: Your Emotional Coach by REVERB AI INC

Talk, Vent, Reflect, Grow
Worth Considering
💪 Health & Fitness
4.7😊(1.8K ratings)
FreeAdsIn-App Purchases
Noah AI: Your Emotional Coach screenshot 1
Noah AI: Your Emotional Coach screenshot 2
Noah AI: Your Emotional Coach screenshot 3
Noah AI: Your Emotional Coach screenshot 4
Noah AI: Your Emotional Coach screenshot 5
Noah AI: Your Emotional Coach screenshot 6

Get relief from anxiety with a pocket companion to understand, manage, and reduce anxiety triggers. With daily interactive sessions under 7 minutes, personalized support, and long-term benefits, Urban Health helps you develop skills to improve mental well-being. Integrate with Apple Health for holistic monitoring. Begin your anxiety-free journey today.

What We Love

  • 👍 Helpful and supportive
  • 🤖 Feels like talking to a friend
  • 🧠 Provides insightful advice
  • 🕰️ 24/7 availability

Room to Improve

  • 💰 Subscription required for full access
  • 🔒 Limited free trial
  • 🤖 Occasional glitches or inconsistencies

More Emotional Support Free apps to explore

4
Ahead: Emotional Companion
Ahead: Emotional Companion
Ahead: Emotional Companion
For Anxiety, Stress and Anger
Free

"Manage your emotions with ease using a cutting-edge emotional coaching app. Track, analyze, and improve your emotional well-being with personalized exercises and insights."

💪 Health & Fitness
(22K)
5
Sonia: AI Wellbeing Coach
Sonia: AI Wellbeing Coach
Sonia: AI Wellbeing Coach
Talk privately, feel better
Free

Access personalized mental health support with an AI-powered therapy app designed to provide tailored emotional assistance and guidance. Start your journey to improved well-being today.

💪 Health & Fitness
(1K)
6
Serena: AI Emotional Support
Serena: AI Emotional Support
Serena: AI Emotional Support
Your Mental Health Companion
Free
💪 Health & Fitness
(2)
7
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

💪 Health & Fitness
(5.5K)
8
SoulAlign- Emotional Support
SoulAlign- Emotional Support
SoulAlign- Emotional Support
Relationships, Love Coach
Free

Get emotional support for your relationships and marriage with SoulAlign. Connect with top global advisors for consultation. Download now for free and get your first 3 minutes free.

🌐 Social Networking
(252)
9
TalkLife: 24/7 Peer Support
TalkLife: 24/7 Peer Support
TalkLife: 24/7 Peer Support
The Support Community
Free

An app offering 24/7 peer support for mental health where users can connect anonymously to discuss their struggles and victories with a supportive community. Join to talk openly, find understanding, make genuine friendships, and access help whenever needed.

🌐 Social Networking
(4.1K)
10
Mana: Emotional Intelligence
Mana: Emotional Intelligence
Mana: Emotional Intelligence
A safe space for your feelings
Free
💪 Health & Fitness
(10)
11
WooMoo: Mood & Emotion Care
WooMoo: Mood & Emotion Care
WooMoo: Mood & Emotion Care
Feel Heard and Understood
Free
🌟 Lifestyle
(606)
12
Sincerely: Vent & Confess
Sincerely: Vent & Confess
Sincerely: Vent & Confess
Read & Write Anonymous Stories
Free

A platform where users can anonymously share their thoughts, feelings, and personal stories to unburden themselves, receive support from the community, and gain insight into their emotions. Join now to let go of what's on your mind and connect with others on a deeper level.

🌟 Lifestyle
(33K)
13
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.

💪 Health & Fitness
(6.2K)
14
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
For Anxiety, Stress and Growth
Free

Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.

💪 Health & Fitness
(2K)
15
Therapeer: Peer Support Groups
Therapeer: Peer Support Groups
Therapeer: Peer Support Groups
Give and receive Peer support
Free

Join a private emotional support group to give and receive peer support on various emotional issues anonymously. Help others and improve your own well-being through private group chats and support rooms. Transform your struggles into strength by joining today!

💪 Health & Fitness
(870)
16
Pulse:Emotional resonance
Pulse:Emotional resonance
Pulse:Emotional resonance
Meet same-frequency souls
Free

Pulse is a unique app that leverages fingerprint recognition technology to accurately detect and match users based on their emotional states. It aims to facilitate meaningful connections between individuals with similar emotional resonance, fostering genuine friendships and enriching users' social experiences. Download Pulse and embark on a transformative journey of self-discovery and interpersonal exploration.

🌟 Lifestyle
(2.6K)
17
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

💪 Health & Fitness
(24K)
18
Clo: Emotional Support AI
Clo: Emotional Support AI
Clo: Emotional Support AI
For Anxiety, Stress and Growth
Free
💪 Health & Fitness
(12)
19
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
Wisdo: Mental Health & Support
24/7 Live chats & help groups
Free

Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

💪 Health & Fitness
(9.2K)
20
Aurora: Emotional Support
Aurora: Emotional Support
Aurora: Emotional Support
Build positive mental health
Free

Improve your mental well-being with a supportive AI companion. Talk freely, track your moods, and learn strategies to manage your emotions effectively.

💪 Health & Fitness
(7)