229+ iOS apps curated and reviewed
The best feelings daily apps on iPhone average 4.8★ across 229+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.
Track your emotions and manage anxiety with this comprehensive app. Log your moods, identify triggers, and access guided meditations and breathing exercises to improve your emotional well-being and develop healthier habits.
Log your daily thoughts and feelings in a secure journal to understand and manage your emotions. Gain valuable insights into your emotional well-being and unlock self-discovery and growth.
Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.
A private journal app to record your emotions and thoughts. It allows you to add images, bookmark entries, and view your history in a timeline. Customize your experience with themes, passcode protection, and iCloud sync.
This app allows you to easily record your daily experiences and feelings. It supports adding photos, videos, and stickers to your entries, with features like passcode protection and text formatting for a personalized journaling experience.
Document your life, track goals, and monitor your mood with this versatile journaling app. Enhance well-being, creativity, and productivity through daily reflection. Secure your entries with password protection and sync across devices.
Track your emotions and moods effortlessly by simply selecting how you feel. Explore a collection of relaxing ASMR slime games designed to soothe negative emotions and promote mental well-being. Gain deeper self-understanding and improve your mental health.
This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.
This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.
This app helps you understand your emotions and habits by tracking your mood and journaling your experiences. It uses AI to identify patterns that contribute to your well-being and personal growth, adapting to your lifestyle.
This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.
Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.
Effortlessly log your daily mood and gain insights into your emotional patterns over time. Visualize trends with intuitive calendar views and leverage AI-powered analysis to understand your well-being. Track from anywhere with convenient widgets and Apple Watch integration.
This app allows you to document your thoughts, feelings, and important moments. It offers extensive customization options, including stickers, voice notes, and images, to enhance your entries. Track your moods over time to gain emotional insights and ensure your private journal remains secure with password protection.