Best Free 75 Day Hard Apps

190+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

75 Days Challenge Tough & Soft is the household name in free 75 day hard, but it's far from the only option. We track 190+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Free 75 Day Hard

75 Days Challenge Tough & Soft#1

75 Days Challenge Tough & Soft by BeHard, Inc.

75 soft medium fitness tracker
Editor's Choice
💪 Health & Fitness
4.8😊(7.6K ratings)
FreeAdsIn-App Purchases
75 Days Challenge Tough & Soft screenshot 1
75 Days Challenge Tough & Soft screenshot 2
75 Days Challenge Tough & Soft screenshot 3
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75 Days Challenge Tough & Soft screenshot 5
75 Days Challenge Tough & Soft screenshot 6

This app supports a 75-day self-improvement and fitness challenge. It helps users track their daily tasks, stay motivated, and connect with a community of fellow participants. Unlock advanced features with an optional subscription.

What We Love

  • 🚀 Easy to use
  • 👍 Clean and intuitive design
  • 🤝 Helpful for staying accountable
  • 💪 Effective for tracking progress

Room to Improve

  • 🐛 Sync issues between app and widget
  • ⚠️ Inconsistent day tracking
  • 🔧 Limited customization options
75 Day Challenge: Soft Edition#2

75 Day Challenge: Soft Edition by Inkolab

Form Healthy Habits in 75 Days
Strong Contender
💪 Health & Fitness
4.7😊(306 ratings)
FreeIn-App Purchases
75 Day Challenge: Soft Edition screenshot 1
75 Day Challenge: Soft Edition screenshot 2
75 Day Challenge: Soft Edition screenshot 3
75 Day Challenge: Soft Edition screenshot 4
75 Day Challenge: Soft Edition screenshot 5
75 Day Challenge: Soft Edition screenshot 6

This app guides users through a 75-day program to build healthy habits and develop resilience. It focuses on consistency and sustainable change for both physical and mental wellness, offering a balanced approach to self-improvement.

What We Love

  • 👍 Easy to use
  • 🚀 Simple and straightforward
  • 💡 Helpful for 75 Soft challenge
  • 🤩 Motivating and keeps you on track

Room to Improve

  • 🔍 Limited customization options
  • 🚫 Premium version doesn't offer much value
  • 🐛 Occasional app crashes
Her 75#3

Her 75 by HER 75

75 day challenge with friends
Worth Considering
💪 Health & Fitness
4.8(3.1K ratings)
FreeIn-App Purchases
Her 75 screenshot 1
Her 75 screenshot 2
Her 75 screenshot 3
Her 75 screenshot 4
Her 75 screenshot 5
Her 75 screenshot 6

Embark on a 75-day personal transformation journey with friends. Track daily tasks, water intake, and progress in real-time. Choose from pre-set challenges or create your own custom goals.

More Free 75 Day Hard apps to explore

4
75 Days Challenge: Better
75 Days Challenge: Better
75 Days Challenge: Better
Build Habits & Streaks
Free

This app helps you build lasting habits by tracking your progress on custom challenges. Set flexible durations, log daily progress with photos and notes, and monitor weight trends. Stay motivated with home screen widgets to maintain your streaks.

Custom challengesFlexible durationsHome Screen widgets
💪 Health & Fitness
(654)
free with in-app purchases
5
75 Hard
75 Hard
75 Hard
The Official App of 75Hard
Free
$6.99 | 100% OFF

This program helps you build mental toughness and achieve your goals over 75 days. It focuses on developing discipline, grit, and self-belief to overcome challenges and win the war within yourself. Track progress, set reminders, and save notes to support your journey.

Track daily progressSet custom remindersTake and review progress pics
💪 Health & Fitness
(6.3K)
subscription
6
75 Day Challenge - Hard & Soft
75 Day Challenge - Hard & Soft
75 Day Challenge - Hard & Soft
Daily strength training plan
Free

This app guides users through a challenging personal development program focused on building mental resilience and discipline. It offers customizable challenge modes and a supportive community to help users achieve significant life changes and real results.

Customizable challenge modes (Hard, Medium, Soft)Daily to-do list and remindersMotivational content
🌟 Lifestyle
(534)
free with in-app purchases
7
75 Hard: Challenge Tracker
75 Hard: Challenge Tracker
75 Hard: Challenge Tracker
Daily Habit & Workout Log
Free

This app helps you stay on track with your personal challenges, including popular programs like 75 Hard, 75 Soft, and 28-day goals. Log workouts, hydration, reading, and progress photos with a simple yet powerful habit tracker designed for accountability and momentum.

Habit tracking for 75 Hard, 75 Soft, and 28-day challengesCustom challenge creationWorkout, hydration, and reading logging
💪 Health & Fitness
(123)
free with in-app purchases
8
75 Day Program - Tough Habits
75 Day Program - Tough Habits
75 Day Program - Tough Habits
75 Day Fitness Program
Free

This app guides users through a challenging 75-day program designed to build mental toughness and self-respect. It offers personalized daily challenges across physical, mental, and emotional aspects to foster significant personal development.

75-day personal development programPhysical, mental, and emotional challengesBuild self-respect and mental toughness
💪 Health & Fitness
(2.4K)
free with in-app purchases
9
90 Day Challenge
90 Day Challenge
90 Day Challenge
by Browney B.V.
Free

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

Personalized 90-day workout programsIn-app progress tracking (weight, reps, PRs)Monthly strength tests
💪 Health & Fitness
(4.5K)
free with in-app purchases
10
75 Soft: 75 Days for Challange
75 Soft: 75 Days for Challange
75 Soft: 75 Days for Challange
Transform in 75 Days
Free

Embark on a 75-day journey to transform your lifestyle and unlock your potential. This app guides you through daily workouts, reading, hydration, and healthy eating to inspire discipline and achieve your well-being goals.

Daily 45-minute workout tracker10 pages of book reading dailyTrack 3 liters of water intake
💪 Health & Fitness
(937)
subscription
11
Ritual75: 75 Day Challenge
Ritual75: 75 Day Challenge
Ritual75: 75 Day Challenge
Glow Up Habit Tracker
Free
💪 Health & Fitness
(26)
12
75 Days Challenge - Reset75
75 Days Challenge - Reset75
75 Days Challenge - Reset75
Her & His Tough, Soft, Medium
Free
💪 Health & Fitness
(46)
13
75 Day Challenge: Soft Tracker
75 Day Challenge: Soft Tracker
75 Day Challenge: Soft Tracker
Get Fit. Feel Happy. Be Strong
Free

This app helps you build healthier habits over 75 days with a flexible approach to fitness and well-being. It tracks daily progress on workouts, diet, water intake, and reading, offering a kinder alternative to stricter challenges.

Daily task trackingProgress calendar viewCustomizable reminders
💪 Health & Fitness
(36)
freemium
14
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Daily Habit & Routine Tracker
Goals planner. Productive days
Free

This app helps you build and maintain healthy habits and achieve your goals. Track your progress with streaks and calendars, set reminders, and invite friends to join you. Unlock premium features for unlimited customization and detailed statistics.

Create custom habitsTrack progress with streaksCalendar view of missed days
📊 Productivity
(4.7K)
free with in-app purchases
15
75 Medium Challenge: 75 Days
75 Medium Challenge: 75 Days
75 Medium Challenge: 75 Days
75 Medium
Free

This app guides users through a 75-day fitness and wellness program. It encourages daily workouts, reading, hydration, and healthy eating with progress tracking and personalized insights.

Daily 45-minute workouts10 pages of daily readingMinimum 3 liters of daily hydration
💪 Health & Fitness
(48)
free with in-app purchases
16
75Me: 75 Day Reset Challenge
75Me: 75 Day Reset Challenge
75Me: 75 Day Reset Challenge
Become Your Best Self
Free

This app provides a personalized 75-day program designed for self-improvement and a fresh start. It offers a customizable challenge, daily progress tracking, and a supportive community to help you achieve your goals.

Personalized program generationDaily progress trackingSupportive community
💪 Health & Fitness
(449)
subscription
17
Elevate - Brain Training Games
Elevate - Brain Training Games
Elevate - Brain Training Games
Vocab, Memory, & Math Puzzles
Free

Enhance cognitive abilities like focus, memory, and math skills with a personalized daily training program. Improve productivity, earning power, and self-confidence through engaging brain games designed by experts.

40+ brain training gamesPerformance trackingPersonalized workouts
📚 Education
(534K)
freemium
18
Forge: 75 Hard & Soft Tracker
Forge: 75 Hard & Soft Tracker
Forge: 75 Hard & Soft Tracker
Medium & Tough Habit Tracker
Free

This app provides a structured system to help users complete challenging habit-building programs like 75 Hard, 75 Soft, and custom durations. It offers daily task tracking, visual progress monitoring, community support, and built-in tools to maintain motivation and discipline.

Daily task checklistVisual grid trackerProgress photos
💪 Health & Fitness
(11)
freemium
19
75 Tough & Soft Challenge
75 Tough & Soft Challenge
75 Tough & Soft Challenge
75 Days Mental Challenge
Free

This app provides tools to build physical and mental toughness over 75 days. Track water intake, training, weight, and progress photos. Connect with a supportive community on a similar journey.

Water intake trackingTraining progress trackingWeight progress tracking
💪 Health & Fitness
(3.7K)
subscription
20
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
FitMe - Lazy Workout at Home
Easy Exercises to Get Fit
Free

This fitness app offers short, effective workouts designed for busy individuals. It provides guided routines for various body parts and fitness levels, requiring no equipment. The app aims to make fitness a simple, achievable habit.

Short 10-minute workoutsNo equipment neededTargeted exercises for muscle groups
💪 Health & Fitness
(72K)
free with in-app purchases