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Best Free Alarms Sleep Apps

235+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

Every iPhone needs a few good free alarms sleep apps. We benchmark 235+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Free Alarms Sleep

Sleep Cycle - Tracker & Sounds#1

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock & Snore Recorder
Editor's Choice
💪 Health & Fitness
4.7😐(26K ratings)
FreeAdsIn-App Purchases
#70in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features
Loud Alarm Clock LOUDEST Sleep#2

Loud Alarm Clock LOUDEST Sleep by Infinite Wave Media, LLC

Loudest ANNOYING Alarm Clock +
Strong Contender
🔧 Utilities
4.4😐(7.6K ratings)
FreeIn-App Purchases
Loud Alarm Clock LOUDEST Sleep screenshot 1
Loud Alarm Clock LOUDEST Sleep screenshot 2
Loud Alarm Clock LOUDEST Sleep screenshot 3
Loud Alarm Clock LOUDEST Sleep screenshot 4
Loud Alarm Clock LOUDEST Sleep screenshot 5
Loud Alarm Clock LOUDEST Sleep screenshot 6

This app provides an extra-loud alarm designed to wake even the heaviest sleepers. It features a variety of loud sound alerts, voice alarms, and the ability to run in the background, ensuring you wake up on time.

What We Love

  • 🚀 Loud and effective
  • 👍 Wakes up heavy sleepers
  • 🔊 Variety of alarm sounds
  • ⏰ Persistent alarms

Room to Improve

  • 🐛 Alarm won't stop going off
  • 🔇 Alarm volume issues
  • 💤 Doesn't always wake up user
Sleep Time: Cycle Alarm Clock#3

Sleep Time: Cycle Alarm Clock by Azumio Inc.

Dream, Bedtime, & Nap Tracker
Worth Considering
💪 Health & Fitness
4.7😐(5.4K ratings)
FreeAdsIn-App Purchases
Sleep Time: Cycle Alarm Clock screenshot 1
Sleep Time: Cycle Alarm Clock screenshot 2
Sleep Time: Cycle Alarm Clock screenshot 3
Sleep Time: Cycle Alarm Clock screenshot 4

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

What We Love

  • 👍 Generally a great free app
  • 👍 Accurate sleep tracking
  • 👍 Gentle alarm wakeup
  • 👍 Helpful for sleep insights

Room to Improve

  • 🐛 Alarm doesn't always go off
  • 🔊 Loud ads that can't be closed
  • 🔋 Drains battery

More Free Alarms Sleep apps to explore

4
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
5
Sleepwave: Alarm & Tracker
Sleepwave: Alarm & Tracker
Sleepwave: Alarm & Tracker
Sleep Tracking and Analysis
Free

This app uses motion-sensing technology to track your sleep and wake you up at the optimal time. It offers gentle alarms, sound recordings, sleep meditations, and a dream journal to improve your sleep quality and morning routine.

Motion-sensing smart alarmGentle awakening soundscapesContactless sleep cycle tracking
💪 Health & Fitness
(6.4K)
freemium
6
Alarm Clock - Wake up Music
Alarm Clock - Wake up Music
Alarm Clock - Wake up Music
Time to Plan your 24/7 Routine
Free

Customize your wake-up experience with unlimited alarms, music, and adjustable snooze settings. Personalize your nightstand display and use the sleep timer to drift off to your favorite tunes. Includes local weather and a handy flashlight.

Unlimited alarmsMusic or alarm soundsCustomizable nightstand display
🔧 Utilities
(36K)
freemium
7
TalkingAlarm: Alarm Clock
TalkingAlarm: Alarm Clock
TalkingAlarm: Alarm Clock
Sleep Sounds & Smart Wake
Free

This app offers a smart alarm experience, playing sleep sounds at night and waking you with a voice that announces the time, weather, and calendar events. It features customizable wake-up options, including gentle light fades and trivia questions, along with a large, dimmable clock display.

Voice announcements (time, weather, calendar)Sleep sounds and music playbackGentle wake-up with light fade-in
🔧 Utilities
(2.1K)
free with in-app purchases
8
One Touch Alarm Clock
One Touch Alarm Clock
One Touch Alarm Clock
Set in two seconds!
Free

This intuitive alarm clock app allows you to set alarms in just two seconds with a unique analog clock interface. Customize your wake-up experience with your favorite music or preset sounds, and enjoy features like snooze, vibration, and fade-in alarms. It also includes a sleep timer for relaxing evenings.

Set alarm in two secondsCustomizable music alarmsSnooze function
🔧 Utilities
(9.1K)
ad-supported
9
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching
💪 Health & Fitness
(329K)
freemium
10
Alarm Clock ◎
Alarm Clock ◎
Alarm Clock ◎
Alarm with 200+ Sounds & Tasks
Free

This app provides a robust alarm clock experience with customizable wake-up challenges, multiple alarm types, and smart features to ensure you get out of bed. It offers a variety of sounds, weather integration, and task-based reminders to help even heavy sleepers start their day.

Multiple alarm creationWake-up challenges (math, shake, text)Customizable snooze settings
🔧 Utilities
(3.4K)
free with in-app purchases
11
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Cycle & Snore Recorder
Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories
💪 Health & Fitness
(7.6K)
free with in-app purchases
12
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(390K)
free with in-app purchases
13
Sleep Music Alarm
Sleep Music Alarm
Sleep Music Alarm
Music Alarm & Sleep Sounds
Free

Wake up to your favorite music or sounds with this versatile alarm, sleep tracker, and timer. Features include customizable alarms, engaging wake-up challenges, and automatic sleep stage analysis. Enjoy a more restful night and a better morning.

Wake up to YouTube, Apple Music, or own recordingsCustomizable wake-up challengesAutomatic sleep stage tracking
💪 Health & Fitness
(426)
freemium
14
Sleep Timer – Smart alarm
Sleep Timer – Smart alarm
Sleep Timer – Smart alarm
Helps you wake up easy
Free

This app helps you wake up feeling refreshed by tracking your sleep cycles. It calculates the optimal time to go to bed or wake up based on your sleep patterns and allows you to set an alarm for the ideal moment.

Sleep cycle trackingOptimal wake-up time calculationBedtime recommendations
💪 Health & Fitness
(1.4K)
subscription
15
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Heavy sleepers, Sleep tracker
Free

This app helps you wake up effectively with challenging missions and prevents snoozing. It also tracks your sleep, monitors snoring, and offers calming sounds to improve your sleep cycle and establish healthy morning and night routines.

Waking up missions (math, memory, shaking, squats)Power Off Prevention & Anti-SnoozeSnore and sleep cycle tracking
🌟 Lifestyle
(238K)
free with in-app purchases
16
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration
💪 Health & Fitness
(60K)
paid
17
Sleep Tracker, Recorder
Sleep Tracker, Recorder
Sleep Tracker, Recorder
Snoring Recorder & Alarm
Free

This app helps you fall asleep faster with soothing soundscapes and meditations. It also tracks your sleep quality, records snoring, and features a smart alarm to wake you gently. Analyze your sleep patterns to improve rest and daytime focus.

White noise and sleep meditationsSoundscapes for focus and relaxationSnoring and sleep disturbance recording
💪 Health & Fitness
(1.1K)
subscription
18
Clock - Wake Up Gently
Clock - Wake Up Gently
Clock - Wake Up Gently
Alarm, World Clock & Sleep
Free

This app offers a gentle wake-up experience with customizable alarms that gradually increase volume or brightness. It also includes world clock functionality and detailed snooze controls for a peaceful start to your day.

Gentle wake-up with fade effectsCustomizable alarms with repeat optionsWorld clock with globe feature
🔧 Utilities
(212)
free with in-app purchases
19
Easy Wake: Smart Alarms
Easy Wake: Smart Alarms
Easy Wake: Smart Alarms
Smarter, Softer Mornings
Free

This app uses your smartwatch to analyze sleep patterns and wake you during your lightest sleep phase. It offers challenges to prevent snoozing and provides insights to improve sleep quality, ensuring a refreshed start to your day.

Smart sleep phase alarmApple Watch integrationChallenge Wake for snoozing prevention
🌟 Lifestyle
(20)
freemium
20
Sleep Hours Alarm
Sleep Hours Alarm
Sleep Hours Alarm
Perfect alarms 4 better sleep
Free
💪 Health & Fitness
(0)