Best Free Keto App Tracking

240+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.6★, the free keto app tracking category is one of the App Store's strongest. Browse all 240+ apps we track, sorted so the most loved ones surface first.

Top Picks for Free Keto App Tracking

Keto Diet App - Carb Tracker#1

Keto Diet App - Carb Tracker by FJOR NUTRITION, INC.

Weight Loss, Meal Plan, Recipe
Editor's Choice
💪 Health & Fitness
4.7😊(81K ratings)
FreeAdsIn-App Purchases
Keto Diet App - Carb Tracker screenshot 1
Keto Diet App - Carb Tracker screenshot 2
Keto Diet App - Carb Tracker screenshot 3
Keto Diet App - Carb Tracker screenshot 4
Keto Diet App - Carb Tracker screenshot 5
Keto Diet App - Carb Tracker screenshot 6

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking macros
  • 🚀 Accurate food logging
  • 💡 Useful insights and information

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Inaccurate calorie/carb calculations
  • 💡 Lacks integration with fitness trackers
Keto Cycle: Keto Diet App#2

Keto Cycle: Keto Diet App by KETO DIETS UAB

Low Carb Meal Plans & Tracker
Strong Contender
💪 Health & Fitness
4.1😞(5.6K ratings)
FreeIn-App Purchases
Keto Cycle: Keto Diet App screenshot 1
Keto Cycle: Keto Diet App screenshot 2
Keto Cycle: Keto Diet App screenshot 3
Keto Cycle: Keto Diet App screenshot 4
Keto Cycle: Keto Diet App screenshot 5
Keto Cycle: Keto Diet App screenshot 6

Get personalized low-carb meal plans and recipes tailored to your specific dietary needs with our Keto Diet App. Achieve your health goals and track your progress easily. Start your healthy journey today!

What We Love

  • 🚀 Easy to use
  • 🚀 Helpful meal plans
  • 🚀 Detailed tracking
  • 🚀 Variety of recipes

Room to Improve

  • 🐛 Glitchy app performance
  • 🔒 Difficult to cancel subscription
  • 💰 Expensive for limited features
Macro Tracker - Keto Diet App#3

Macro Tracker - Keto Diet App by Timothy Johnson

Simple Low Carb Health Manager
Worth Considering
💪 Health & Fitness
4.5😊(1.8K ratings)
Free
Macro Tracker - Keto Diet App screenshot 1
Macro Tracker - Keto Diet App screenshot 2
Macro Tracker - Keto Diet App screenshot 3
Macro Tracker - Keto Diet App screenshot 4
Macro Tracker - Keto Diet App screenshot 5

A user-friendly macro tracking app for ketogenic or low carb diets that allows you to easily input custom foods and adjust serving sizes for accurate nutritional information. Simplify your diet management and reach your health goals effortlessly.

What We Love

  • 👍 Simple and easy to use
  • 💡 Customizable macro goals
  • 🚀 Straightforward macro tracking
  • 🔒 No ads or data collection

Room to Improve

  • 🐛 Cannot edit or delete individual food entries
  • 🔍 No built-in food database, requires manual entry
  • 🔧 Limited functionality (no weight, height, age tracking)

More Free Keto App Tracking apps to explore

4
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Track Food GLP-1 Macro Calorie
Free

Track your food intake, calories, and macros effortlessly with this weight loss and diet app. Join a supportive community, access personalized plans, and easily track your progress towards a healthier you.

💪 Health & Fitness
(90K)
5
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Track your daily macronutrients and food intake with precision using this app, designed to help you achieve your keto diet goals effortlessly. Enhance your health journey today!

💪 Health & Fitness
(73K)
6
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Low Carb Diet & Macros Manager
Free

This keto diet app offers a user-friendly interface for tracking low-carb meals, creating shopping lists, and accessing recipes. It simplifies the process of following a ketogenic diet for better health and weight management. Start your keto journey today!

💪 Health & Fitness
(8.9K)
7
Keto Kit - Keto Diet Tracker
Keto Kit - Keto Diet Tracker
Keto Kit - Keto Diet Tracker
Weight Loss, Meal Plan, Recipe
Free

Embark on a transformative journey with an ultimate guide to the keto diet and weight loss goals. Access a variety of keto recipes and customizable meal plans while tracking your progress with a real-time weight management dashboard. Start your healthier lifestyle today!

💪 Health & Fitness
(2K)
8
Carnivore Diet Tracker: Vore
Carnivore Diet Tracker: Vore
Carnivore Diet Tracker: Vore
Macro Counter & Meal Plan App
Free

Track your carnivore diet easily with Vore app - log your meals, track your progress, and stay on top of your health goals effortlessly. Start your carnivore journey today with Vore!

💪 Health & Fitness
(898)
9
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

Manage and track your low-carb meals and recipes with this innovative app that helps you stay in ketosis. Reach your health goals easily by monitoring your carb intake and discovering delicious low-carb recipes. Start your journey to a healthier you today!

💪 Health & Fitness
(5K)
10
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Macros tracker & counter
Free

Track your daily macronutrients intake and plan meals with the Keto diet app. Stay on top of your low-carb diet goals effortlessly.

💪 Health & Fitness
(62K)
11
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
Food tracker for weight loss
Free

Track your daily food intake, count calories, and set personalized goals with an intuitive app designed to help you maintain a healthy lifestyle. Stay on top of your nutrition and reach your fitness objectives effortlessly. Start your journey to a healthier you today.

💪 Health & Fitness
(48K)
12
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Carb Cycle & Macro Tracker App
Free

Track your daily carb intake, plan meals for the ketogenic diet, and monitor your progress towards your weight goals with this comprehensive carb diet app. Stay on track and achieve your health objectives easily.

💪 Health & Fitness
(9.4K)
13
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Weight Loss: Fast・Easy・No Diet
Free

Track your intermittent fasting journey effortlessly with this app, tailored for weight loss, health improvement, and more. Set fasting goals, monitor your progress with a timer, receive notifications, and sync fitness data for personalized fasting plans. Start your fasting success today!

💪 Health & Fitness
(2K)
14
Keto Diet App & Recipes
Keto Diet App & Recipes
Keto Diet App & Recipes
Carb Manager & Cycle Tracker
Free

This app is designed to help users easily track their daily food intake, set personalized goals, access a large database of keto-friendly recipes, and monitor their progress towards a ketogenic lifestyle. Take control of your health and start your keto journey today!

🍔 Food & Drink
(29K)
15
Keto Diet App : Food Tracker
Keto Diet App : Food Tracker
Keto Diet App : Food Tracker
Nutrition Tracker, Weight loss
Free

Track your daily carb intake, plan meals, monitor your progress, and achieve your weight loss goals with this comprehensive low carb tracker app. Start your journey to a healthier lifestyle today!

💪 Health & Fitness
(522)
16
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

Get personalized nutrition advice, track your calorie intake, and improve your eating habits with this nutrition coach app. Let Fooducate help you make healthier food choices and achieve your wellness goals. Download now and start your journey to a healthier lifestyle!

💪 Health & Fitness
(77K)
17
Keto-Recipes
Keto-Recipes
Keto-Recipes
Simple Keto Diet Tracker App
Free

A user-friendly Keto Diet Tracker App that simplifies meal selection and fat intake tracking. Say goodbye to manual barcode scanning and micro tracking with this efficient tool, designed to keep you motivated on your keto journey. Swipe to your favorite meals and let Keto-Recipes handle the rest for faster weight loss results. Start your Keto journey today!

🍔 Food & Drink
(191)
18
Kalorien Zähler: Cronometer
Kalorien Zähler: Cronometer
Kalorien Zähler: Cronometer
Nutrition, macro, diet tracker
Free

Track your daily food intake and nutritional information with precision using this advanced calorie counter app. Set personal goals, monitor macros, and track your diet to maintain a healthy lifestyle. Download now for accurate and comprehensive food tracking.

💪 Health & Fitness
(1.3K)
19
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This application is a powerful tool for weight loss, offering calorie counting, nutrition tracking, and intermittent fasting features to help users reach their goals. With a comprehensive food library, barcode scanner, and other useful tools, it's a convenient way to achieve a healthier lifestyle and track progress. Start your weight loss journey now!

💪 Health & Fitness
(757K)
20
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
Calorie, Carb & Diet Tracker
Free
$2.99 | 100% OFF

Track your daily macros with ease using this intuitive app that helps you monitor your nutritional intake. Stay on top of your diet goals with personalized tracking and detailed insights. Download now and take charge of your health!

💪 Health & Fitness
(33K)