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Best Free Relaxing Music Sleep Apps

242+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our free relaxing music sleep list covers 242+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Free Relaxing Music Sleep

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.7😊(390K ratings)
FreeAdsIn-App Purchases
#54in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Meditation & Relaxation Music#2

Meditation & Relaxation Music by BetterSleep Health, LLC

Peaceful Sleep & Nature Sounds
Strong Contender
💪 Health & Fitness
4.8😊(11K ratings)
FreeIn-App Purchases
Meditation & Relaxation Music screenshot 1
Meditation & Relaxation Music screenshot 2
Meditation & Relaxation Music screenshot 3
Meditation & Relaxation Music screenshot 4

Discover the benefits of meditation and relaxation music for inner peace and improved well-being. Create your own zen ambiance with a variety of sounds and guided sessions. Features include a user-friendly timer and customizable sound mixes.

What We Love

  • 💤 Helps with sleep and relaxation
  • 🎶 Wide variety of high-quality sounds
  • 🔊 Ability to customize and mix sounds
  • ⏱️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription for full access
  • 🔁 Some sound loops are too short
  • 🤖 Occasional bugs and crashes
Deep Relax Sleep Music#3

Deep Relax Sleep Music by Ringtones LLC (U.S.)

Stress Relief, Sleeping Sounds
Worth Considering
💪 Health & Fitness
4.6😊(4.3K ratings)
FreeAdsIn-App Purchases
Deep Relax Sleep Music screenshot 1
Deep Relax Sleep Music screenshot 2
Deep Relax Sleep Music screenshot 3
Deep Relax Sleep Music screenshot 4
Deep Relax Sleep Music screenshot 5
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Create personalized soundscapes for relaxation, sleep, meditation, or focus. Mix and match a variety of soothing sounds, adjust volumes, and set alarms or timers. Unlock more sounds and features with a subscription.

What We Love

  • 🌟 Helps with sleep
  • 👍 Customizable sound mixes
  • 🎶 High-quality sounds
  • 🧘‍♀️ Relaxing and calming

Room to Improve

  • 💰 Paid subscription required for full access
  • 🐛 Timer feature not working properly
  • 🔒 Some sounds locked behind paywall

More Free Relaxing Music Sleep apps to explore

4
Relaxing Music - Calm & Sleep
Relaxing Music - Calm & Sleep
Relaxing Music - Calm & Sleep
Soothing Deep Sleep Sounds
Free

This app offers a wide variety of soothing sounds and music to help you relax, de-stress, and improve sleep quality. It includes nature sounds, spa music, and meditation tracks designed to promote inner peace and concentration.

Soothing nature soundsMeditation musicMusic for concentration
💪 Health & Fitness
(2.2K)
free with in-app purchases
5
Sleep
Sleep
Sleep
Relaxing sounds and stories
Free

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.

Bedtime storiesSleep meditationsExtensive sound library
💪 Health & Fitness
(9.6K)
subscription
6
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
7
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Pzizz - Sleep, Nap, Focus
Relaxing Music For Insomnia
Free

This app uses scientifically designed soundscapes to help users fall asleep faster, stay asleep longer, and wake up refreshed. It also offers modules for power naps and focused work sessions, all customizable for a personalized experience.

Customizable sleep sessionsPower nap moduleFocus module for productivity
💪 Health & Fitness
(9.6K)
free with in-app purchases
8
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Breathe Meditate Feel Peaceful
Free

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Sleep TimerBackground ModePhoto Mode
💪 Health & Fitness
(16K)
subscription
9
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Sleep | Meditation | Classical
Free

Access over 700 channels of curated music and sounds for relaxation, focus, and sleep. Explore diverse genres like classical, nature sounds, wellness, and audiobooks to find your perfect ambiance. Enjoy features like sleep timers and custom tone controls for an uninterrupted, personalized listening experience.

700+ music and sound channelsSleep timerEqualizer tone controls
🎵 Music
(3.9K)
free with in-app purchases
10
Sleep Sounds - Relax & Sleep
Sleep Sounds - Relax & Sleep
Sleep Sounds - Relax & Sleep
Relaxing sounds, help sleep
Free

This app offers a variety of relaxing sounds, including nature, rain, and white noise, to help users fall asleep faster and reduce insomnia. It allows for custom sound mixes, background playback, and a sleep timer for an uninterrupted rest.

Customizable sound mixesBackground playbackSleep timer
💪 Health & Fitness
(2.6K)
free with in-app purchases
11
RainSound: Focus, Relax, Sleep
RainSound: Focus, Relax, Sleep
RainSound: Focus, Relax, Sleep
Rain Sounds and Sleep Music
Free

Experience crisp, clear ambient rain sounds designed to create a natural atmosphere for deep sleep, meditation, or relaxation. Enhance your focus and unwind with a variety of soothing soundscapes.

Ambient rain soundsDeep sleep aidMeditation aid
🌟 Lifestyle
(1.2K)
free with in-app purchases
12
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
13
Lola: Stream Lofi Music
Lola: Stream Lofi Music
Lola: Stream Lofi Music
Relaxing Sounds & Study Timer
Free

This app provides curated lo-fi music playlists for focus and relaxation, integrating with your streaming service. It also features a wellness journaling component to track sessions and set goals, with unlockable content as you use it.

Curated lo-fi music for focusLo-fi music for relaxationUnique music selection
💪 Health & Fitness
(3.6K)
free
14
Calm Sleep - Rest & Relax
Calm Sleep - Rest & Relax
Calm Sleep - Rest & Relax
Stories, Sounds & Tracking
Free

This app offers a comprehensive sleep support system with over 300 hours of content, including narrated stories, music, and soundscapes. It helps users develop better sleep habits through guided routines, breathwork, and sleep plans, with features for tracking and analyzing sleep patterns.

Sleep StoriesMusic & SoundscapesBreathwork Exercises
💪 Health & Fitness
(3.1K)
subscription
15
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
16
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Bedtime Games, Relaxing Sounds
Free

This app helps you disconnect from a stressful day and cultivate a positive mood for sleep. It offers immersive guided sessions combining relaxation, storytelling, and sounds to reset your mind and prepare you emotionally for rest.

Disconnect from stressImprove bedtime moodGuided escape sessions
💪 Health & Fitness
(25K)
subscription
17
Lullaby Songs for Sleep
Lullaby Songs for Sleep
Lullaby Songs for Sleep
Relaxing Sleep Music Lullabies
Free

This app provides a collection of magical melodies and songs designed to help children calm down and fall asleep quickly. It offers a variety of high-quality, relaxing sounds and lullabies to ensure a full night's rest for both babies and parents.

Over 24 lullaby songsAdjustable durationVolume control
🎵 Music
(4.9K)
free with in-app purchases
18
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleep Sounds & Bedtime Stories
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases
19
Relax-Age Magic & Meditation
Relax-Age Magic & Meditation
Relax-Age Magic & Meditation
Future baby,baby music,relax
Free

Explore your future baby's appearance, discover your spirit animal, and revisit your youth with a fun aging filter. This app also offers guided meditations and relaxing music to help you and your baby sleep better and reduce stress.

Future baby appearance predictionSpirit animal identificationOne-click youth transformation
💪 Health & Fitness
(19K)
free with in-app purchases
20
Ocean Wave Sounds for Sleep
Ocean Wave Sounds for Sleep
Ocean Wave Sounds for Sleep
Ocean Waves, Sleep, Relaxation
Free

Experience high-quality ambient ocean wave sounds from various global locations. Enhance your sleep, meditation, or relaxation routines with natural soundscapes.

Crisp, clear ambient soundsGlobal ocean wave locationsPromotes deep sleep
🌟 Lifestyle
(6.5K)
free with in-app purchases

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