Best Free Self Care Apps Kids

246+ iOS apps curated and reviewed

4.2 avg rating

20 free apps

Updated October 2026

From beginner-friendly picks to power-user tools, our free self care apps kids list covers 246+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Self Care Apps Kids (October 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	Love+ Self Care	Free	1.0★ (1)	No	No	Oct 2026
2	SELF: Mental Health Self-Care	Free	4.7★ (176)	No	Yes	Oct 2026
3	Buba – Self-Care Buddy	Free	4.9★ (95)	No	Yes	Nov 2026
4	Know Yourself Academy	Free	5.0★ (5)	No	Yes	Nov 2026
5	Callie: Food Self Care Pet	Free	4.9★ (3.7K)	Yes	Yes	Nov 2026
6	Tebbo: Self-Care Companion	Free	5.0★ (1)	No	Yes	Oct 2026
7	Self: One Question a Day	Free	—	Yes	Yes	Oct 2026
8	30 Days Self Care Challenge	Free	—	No	Yes	Sep 2026

Top Picks for Free Self Care Apps Kids

#1

Love+ Self Care by Ce Eshelman

Self-love is a journey

Editor's Choice

💪 Health & Fitness

1.0(1 ratings)

Free

Love+ Self Care screenshot 1

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Love+ Self Care screenshot 6

This app helps you plan, track, and improve your daily self-care routines. It offers features like scheduling activities, setting reminders, daily affirmations, emotion tracking, and journaling to support your well-being journey.

#2

SELF: Mental Health Self-Care by My True Value Aps

Self-Help & Daily Affirmations

Strong Contender

💪 Health & Fitness

4.7(176 ratings)

FreeIn-App Purchases

SELF: Mental Health Self-Care screenshot 1

SELF: Mental Health Self-Care screenshot 2

SELF: Mental Health Self-Care screenshot 3

SELF: Mental Health Self-Care screenshot 4

SELF: Mental Health Self-Care screenshot 5

SELF: Mental Health Self-Care screenshot 6

This app offers a guided journey to self-love and acceptance, featuring exercises designed by psychologists to improve mental health and self-esteem. It includes daily affirmations, breathing techniques, and introspective reflections for personal growth and healing.

#3

Buba – Self-Care Buddy by Lea AI, LLC

Self-care with an alien friend

Worth Considering

4.9(95 ratings)

FreeIn-App Purchases

Buba – Self-Care Buddy screenshot 1

Buba – Self-Care Buddy screenshot 2

Buba – Self-Care Buddy screenshot 3

Buba – Self-Care Buddy screenshot 4

Buba – Self-Care Buddy screenshot 5

Buba – Self-Care Buddy screenshot 6

This app offers a personalized self-care journey with a virtual alien companion. It provides daily interactive exercises, habit tracking, and journaling to help manage stress and nurture mental wellness.

More Free Self Care Apps Kids apps to explore

Know Yourself Academy

Know Yourself Academy

Know Yourself Academy

Discover the Science of You

This app offers bite-sized lessons, quizzes, and activities for kids and teens to learn about themselves. It covers topics like body function, emotions, health, and life skills, with an AI chat companion for health questions. Crisis support is always available.

Bite-sized lessons and quizzes6 learning worlds on being humanAI chat companion for health questions

Callie: Food Self Care Pet

Callie: Food Self Care Pet

Callie: Food Self Care Pet

Food Diary and Journal

This app offers a virtual pet companion to help users track self-care goals and journal their thoughts and emotions. Earn in-app currency to customize your pet and engage in deep conversations for personalized advice and emotional processing.

Track self-care goalsCustomize virtual petJournal thoughts and emotions

💪 Health & Fitness

free with in-app purchases

Tebbo: Self-Care Companion

Virtual Pet & Real Adventures

This app encourages self-care through gentle check-ins and a virtual pet companion. Your companion explores real-world locations, bringing back discoveries and personalizing its growth based on your choices. Customize your companion and its environment with earned rewards.

Self-care check-insVirtual pet companionReal-world exploration

💪 Health & Fitness

free with in-app purchases

Self: One Question a Day

Self: One Question a Day

Self: One Question a Day

Personality Test & Journaling

💪 Health & Fitness

30 Days Self Care Challenge

30 Days Self Care Challenge

30 Days Self Care Challenge

Habit Tracker & Daily Journal

💪 Health & Fitness

Lookn - Daily Self-Care

Lookn - Daily Self-Care

Lookn - Daily Self-Care

Mood Tracker & Daily Quotes

This app acts as a supportive companion for self-care and mindfulness. It helps you track your daily moods, offers motivational quotes, and uses AI to provide insights and stress relief through journaling and guided reflection.

AI-powered mood analysisDaily motivational quotes and affirmationsGuided journaling prompts

💪 Health & Fitness

Tangerine: Self-care & Goals

Tangerine: Self-care & Goals

Tangerine: Self-care & Goals

Habits. Mood Tracker. Journal.

This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.

Habit formation and trackingMood tracking and analysisJournaling with guided templates

💪 Health & Fitness

by Deeslays LLC

This app simplifies self-care by allowing users to easily book and manage appointments. It offers profile customization for tracking, loyalty program management, and a streamlined shopping experience with purchase history. Stay informed with push notifications about the latest updates.

Effortless appointment bookingProfile customizationLoyalty program management

Dino: Self Care Buddy

Dino: Self Care Buddy

Dino: Self Care Buddy

Habit Tracker with Virtual Pet

This app offers a gentle approach to self-care, featuring a virtual pet that thrives on your daily wellness actions. Engage in small, achievable habits, customize your pet's environment, and connect with friends for mutual support. It focuses on progress and joy, not pressure.

Track tiny self-care actionsBoost virtual pet's energyBuild and customize cozy rooms

💪 Health & Fitness

free with in-app purchases

IOME Guilt Free Self Care

IOME Guilt Free Self Care

IOME Guilt Free Self Care

Therapy Mental Health

Catzy: Self-Care Journey

Catzy: Self-Care Journey

Catzy: Self-Care Journey

Start self-care today

This app helps you build daily self-care habits through guided tasks, mood tracking, and mind-body exercises. Earn rewards to care for a virtual cat and unlock customizations. It offers tools for breathing, focus, and relaxation to promote well-being.

Daily self-care task completionMood tracking and emotional reflectionMind-body exercises (breathing, focus)

💪 Health & Fitness

free with in-app purchases

Soluna: Mental Health Care

Coaching, Community & Tools

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

Mood loggingGoal setting and trackingDigital journaling

💪 Health & Fitness

Sourhealing - Self Care

Sourhealing - Self Care

Sourhealing - Self Care

Wellbeing & Habit Tracker

This app helps you take control of your well-being with tools for reflection, healing, and growth. It offers personalized quotes, habit tracking, guided journaling, and mood insights to support your mental health journey.

Personalized quotes and motivationCustomizable habit trackerGuided journaling with audio entries

💪 Health & Fitness

Break Your Scroll

This app helps you become the person you aspire to be by offering small, actionable missions tied to chosen identities. It encourages deliberate living through quick, daily tasks without pressure or guilt.

Identity-based mission cardsHundreds of curated missionsRandomized mission draws

Loyalty Application

This loyalty application allows users to track their engagement and earn rewards. It is designed to encourage repeat business and build customer relationships.

Loyalty trackingReward earningCustomer engagement

Self-Care, Journal & AI Coach

This daily mental wellness app offers AI-powered coaching inspired by Karamo Brown's style. Access short video lessons on self-esteem, relationships, sobriety, nutrition, and fitness, plus guided meditations and private community groups for support.

AI coaching in Karamo Brown's styleShort video lessons on life topicsGuided meditation sessions

💪 Health & Fitness

Ottopia: Self-Care Pet

Ottopia: Self-Care Pet

Ottopia: Self-Care Pet

Better alleviate anxiety

This app transforms self-care into a delightful ritual with a customizable virtual sea otter. Engage in playful habit tracking, explore calming environments, and access science-backed relaxation tools, all while your otter companion offers gentle encouragement and rewards.

Customizable virtual sea otter companionPlayful habit tracking with rewardsAdventure mode for exploration

💪 Health & Fitness

free with in-app purchases

FAQ about Free Self Care Apps Kids

What are the best free self care apps kids for iPhone?

Love+ Self Care tops our free self care apps kids ranking as of October 2026, with a 1.0-star average from 1 App Store ratings, and it's free to download.

Does Love+ Self Care have ads or in-app purchases?

Love+ Self Care has no ads and has no in-app purchases, according to its App Store listing as of October 2026.

How many free self care apps kids are on the App Store?

We track 246+ free self care apps kids on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.