Best Free Self Care Apps Kids

230+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our free self care apps kids list covers 230+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Free Self Care Apps Kids

Storybook: Sleep & Meditation#1

Storybook: Sleep & Meditation by Familify Corp

Affirmations & Meditations
Editor's Choice
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜(3.4K ratings)
FreeAdsIn-App Purchases
Storybook: Sleep & Meditation screenshot 1
Storybook: Sleep & Meditation screenshot 2
Storybook: Sleep & Meditation screenshot 3
Storybook: Sleep & Meditation screenshot 4
Storybook: Sleep & Meditation screenshot 5
Storybook: Sleep & Meditation screenshot 6

Improve your sleep with a relaxation app that offers calming bedtime stories, guided meditations, and white noise sounds to help you fall asleep faster and wake up refreshed. Transform your bedtime routine and enhance your self-esteem by trying it out tonight.

What We Love

  • ๐Ÿ’ค Helps kids fall asleep faster
  • ๐Ÿค— Strengthens parent-child bond
  • ๐Ÿง˜โ€โ™€๏ธ Calming stories and meditations
  • ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Family-friendly content

Room to Improve

  • ๐Ÿ’ฐ Expensive subscription
  • ๐Ÿ” Repetitive content
  • ๐Ÿ› Bugs and glitches
Finch: Self-Care Pet#2

Finch: Self-Care Pet by Finch Care Public Benefit Corporation

Daily Journal & Habit Tracker
Strong Contender
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(707K ratings)
FreeAdsIn-App Purchases
#16in Health & Fitness
Finch: Self-Care Pet screenshot 1
Finch: Self-Care Pet screenshot 2
Finch: Self-Care Pet screenshot 3
Finch: Self-Care Pet screenshot 4
Finch: Self-Care Pet screenshot 5
Finch: Self-Care Pet screenshot 6

Keep track of your pet's daily needs, activities, and moods with a user-friendly journaling app designed for pet owners. Stay connected with your pet's well-being and create a stronger bond.

What We Love

  • ๐Ÿค— Helps with mental health and self-care
  • ๐Ÿฆœ Cute and motivating virtual pet
  • ๐ŸŽจ Customizable bird and home
  • ๐Ÿง˜โ€โ™€๏ธ Useful mental health tools (breathing, journaling, etc.)

Room to Improve

  • ๐Ÿค” Organizational issues with goal/task management
  • ๐Ÿ’ฐ Subscription model can be expensive for some
  • ๐ŸŽจ Limited customization options without paid version
Callie: Food Self Care Pet#3

Callie: Food Self Care Pet by Nabi Health Inc

Food Diary and Journal
Worth Considering
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(3.2K ratings)
FreeAdsIn-App Purchases
Callie: Food Self Care Pet screenshot 1
Callie: Food Self Care Pet screenshot 2
Callie: Food Self Care Pet screenshot 3
Callie: Food Self Care Pet screenshot 4
Callie: Food Self Care Pet screenshot 5

Meet your new self-care companion, Callie: Self Care Pet, an AI-powered app that's like having a furry best friend in your pocket. Chat with Callie anytime for deep conversations, support, and self-discovery. Start your self-love journey today!

What We Love

  • ๐Ÿ’• Helpful and fun
  • ๐Ÿค— Positive influence
  • ๐ŸŽจ Cute and customizable cat
  • ๐Ÿ—ฃ๏ธ Useful AI chat feature

Room to Improve

  • ๐Ÿ› Glitches with task completion tracking
  • ๐Ÿ” Repetitive AI journal conversations
  • ๐Ÿ’ฐ Expensive premium subscription

More Free Self Care Apps Kids apps to explore

4
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

๐Ÿ’ช Health & Fitness
(35K)
5
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

Experience joyful mind workouts with a virtual pet duck, engaging in lighthearted self-care activities to boost your mental fitness and well-being. Features include mood tracking, gratitude journaling, a supportive community, relaxation exercises, and more. Join us to strengthen your mental health and cultivate a positive mindset!

๐Ÿ’ช Health & Fitness
(3.7K)
6
Aloe Bud
Aloe Bud
Aloe Bud
self-care pocket companion
Free

A self-care pocket companion app that gently reminds and encourages users to engage in daily activities for better well-being. It offers customizable reminders, activity logs, and personal reflections to support mental health. Take charge of your self-care journey with Aloe Bud.

๐Ÿ’ช Health & Fitness
(6.8K)
7
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing
Goal Setting, Control & Growth
Free

A mental wellness app designed to support self-care and personal growth through goal setting, mood tracking, guided meditations, and habit formation. Start your journey to better mental health today with Remente.

๐Ÿ’ช Health & Fitness
(1.8K)
8
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Routine, Tests, Insights, Calm
Free

Breeze: Mental Health is a self-care app that offers a range of self-tests, reflection exercises, and mental health resources to help users improve their well-being. Take charge of your mental health today with Breeze.

๐ŸŒŸ Lifestyle
(66K)
9
Impulse - Brain Training
Impulse - Brain Training
Impulse - Brain Training
Mental Health Games & Puzzles
Free

"Boost your mental fitness with our fun brain training games designed to improve memory, focus, and cognitive skills. Start your mental fitness journey today!"

๐Ÿ’ช Health & Fitness
(831K)
10
Sup - Better Habits
Sup - Better Habits
Sup - Better Habits
Reminders that actually stick
Free
$4.99 | 100% OFF

Vent, Speak, Be Heard. Join a social networking app that prioritizes personal expression, mutual connections, and niche communities. Share experiences, customize your profile, expand your network, engage in niche communities, and stay updated on trending topics. Express yourself freely and join engaging discussions. Join now to express, connect, and grow with us!

๐Ÿ’ช Health & Fitness
(5.1K)
11
JusTalk Kids - Safe Messenger
JusTalk Kids - Safe Messenger
JusTalk Kids - Safe Messenger
Video Chat, Voice Calls & Text
Free

A safe and secure messaging app designed for kids, offering features like video chat, calls, and messaging. Keep your children connected in a protected online environment.

๐ŸŒ Social Networking
(14K)
12
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Daily Planner &ย Habit Tracker
Free

Plan and organize your daily routine efficiently with a personalized self-care application that helps you manage tasks, set goals, and track your progress. Simplify your life and stay on top of your well-being with daily reminders and a user-friendly interface. Start optimizing your routine today!

๐Ÿ’ช Health & Fitness
(239K)
13
Dirty Kids: Learn to Bath Game
Dirty Kids: Learn to Bath Game
Dirty Kids: Learn to Bath Game
Self care for baby girls, boys
Free
$2.99 | 100% OFF

This fun and interactive game lets young children create their own character and engage in everyday activities like getting dirty, taking a bath, doing laundry, and getting dressed. Join the fun and help your child learn about self-care and responsibility in a playful and entertaining way!

๐Ÿ“š Education
(363)
14
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

Experience a gamified approach to quitting porn for good with Seed. Stay motivated with levels, evolve your orbs, and utilize the AI coach to support you on your journey. Join now to start your No Nut November challenge!

๐Ÿ’ช Health & Fitness
(6.4K)
15
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

๐Ÿ’ช Health & Fitness
(24K)
16
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

๐Ÿ’ช Health & Fitness
(85K)
17
#SelfLove
#SelfLove
#SelfLove
GG Self Esteem: Mental fitness
Free

This application intelligently organizes your tasks, schedules, and goals in one place, maximizing productivity and efficiency. Get started now to streamline your daily workflow and stay on top of your to-do lists effortlessly.

๐Ÿ’ช Health & Fitness
(674)
18
Slumber๏ผCalm Stories for Sleep
Slumber๏ผCalm Stories for Sleep
Slumber๏ผCalm Stories for Sleep
Fall Asleep in 5 Minutes
Free

Immerse yourself in a world of tranquility with an innovative app that delivers soothing stories to help you unwind and relax. Transport yourself to a place of peace and calm with Slumber. Find your oasis today.

๐Ÿ’ช Health & Fitness
(26K)
19
Understood: Support ADHD Kids
Understood: Support ADHD Kids
Understood: Support ADHD Kids
Behavior Tracker | Parent tips
Free

Discover a supportive community for parents raising kids with ADHD and learning differences. Get expert advice, resources, behavior tracking tools, and skill-building exercises tailored to your needs. Join Wunder now for a caring and understanding community.

๐ŸŒŸ Lifestyle
(1.2K)
20
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Habits. Mood Tracker. Journal.
Free

Discover a self-care app that helps you track your mood, set goals, and practice mindfulness. Take steps towards improving your well-being with daily reminders and personalized tips. Start your journey to a healthier, happier you today!

๐Ÿ’ช Health & Fitness
(6.6K)