Best Free Self Care Apps Kids

SELF: Mental Health Self-Care

Self-Help & Daily Affirmations

Guided self-care for self-loveDaily positive affirmationsBreathing exercises

This app offers a guided journey to self-love and acceptance, featuring exercises designed by psychologists to improve mental health and self-esteem. It includes daily affirmations, breathing techniques, and introspective reflections for personal growth and healing.

(148)

Tangerine: Self-care & Goals

Habits. Mood Tracker. Journal.

Habit formation and trackingMood tracking and analysisJournaling with guided templates

This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.

Simple. Reliable. Private.

End-to-end encrypted messagingHigh-quality voice and video callsGroup chats and calls

Connect with friends and family globally through private messaging and high-quality calls. Share moments, documents, and stay in touch across devices, even on slow connections. Your conversations are secured with end-to-end encryption.

🌐 Social Networking

(18M)

Rilo Self-Care & Routines

Self-Care Tracker & Routines

Daily Routine PlannerHabit TrackerGuided Breathing Exercises

This app helps women build intentional daily routines and nurture their wellbeing. It offers tools for planning your day, tracking wellness habits, and provides guided content for inspiration and support.

🌟 Lifestyle

(123)

freemium

Dino: Self Care Buddy

Habit Tracker with Virtual Pet

Track tiny self-care actionsBoost virtual pet's energyBuild and customize cozy rooms

This app offers a gentle approach to self-care, featuring a virtual pet that thrives on your daily wellness actions. Engage in small, achievable habits, customize your pet's environment, and connect with friends for mutual support. It focuses on progress and joy, not pressure.

(5)

Connect to your child's care

Hey Nouri for Parents

Secure chat with doctors and coachesOngoing support between visitsTrack care plans and recommendations

This app provides parents with a secure platform to communicate with their child's medical team, including doctors and health coaches. It offers ongoing support, care plan tracking, and guidance for children and teens focused on weight and metabolic health.

Mood Tracker & Daily Quotes

(4)

free

Lookn - Daily Self-Care

AI-powered mood analysisDaily motivational quotes and affirmationsGuided journaling prompts

This app acts as a supportive companion for self-care and mindfulness. It helps you track your daily moods, offers motivational quotes, and uses AI to provide insights and stress relief through journaling and guided reflection.

This app simplifies self-care by allowing users to easily book and manage appointments. It offers profile customization for tracking, loyalty program management, and a streamlined shopping experience with purchase history. Stay informed with push notifications about the latest updates.

Effortless appointment bookingProfile customizationLoyalty program management

🌟 Lifestyle

(1)

ad-supported

Sourhealing - Self Care

Wellbeing & Habit Tracker

Personalized quotes and motivationCustomizable habit trackerGuided journaling with audio entries

This app helps you take control of your well-being with tools for reflection, healing, and growth. It offers personalized quotes, habit tracking, guided journaling, and mood insights to support your mental health journey.

30 Days Self Care Challenge

(147)

freemium

Habit Tracker & Daily Journal

Personality Test & Journaling

Self: One Question a Day

Amaru: Self-care Virtual Pet

Mindfulness and Focus Friend

Virtual pet careGoal-setting systemMindfulness meditations

Nurture a virtual pet while building healthy self-care habits. Engage in goal-setting, mindfulness exercises, and journaling to reduce stress and anxiety. Explore a magical world, unlock stories, and collect items.

🎮 Games

(1.4K)

Ottopia: Self-Care Pet

Better alleviate anxiety

Customizable virtual sea otter companionPlayful habit tracking with rewardsAdventure mode for exploration

This app transforms self-care into a delightful ritual with a customizable virtual sea otter. Engage in playful habit tracking, explore calming environments, and access science-backed relaxation tools, all while your otter companion offers gentle encouragement and rewards.

(19)

IOME Guilt Free Self Care

Therapy Mental Health

💼 Business

Glim: Daily Self Care Rituals

Habits, Glow Up & Wellness