Best Free Sleep Sounds App Calming

245+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Out of 245+ free sleep sounds app calming on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Sleep Sounds App Calming (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Soothing Sleep SoundsSoothing Sleep SoundsFree4.8★ (34K)YesYesAug 2026
2CalmCalmFree4.8★ (2M)YesYesAug 2026
3Sleep Sounds by Sleep PillowSleep Sounds by Sleep PillowFree4.9★ (86K)NoYesAug 2026
4BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesAug 2026
5Sleep Sounds - Relax & SleepSleep Sounds - Relax & SleepFree4.8★ (2.6K)YesYesAug 2026
6Relaxing Sounds, Sleep EasyRelaxing Sounds, Sleep EasyFree4.7★ (16K)YesYesAug 2026
7Sleep Sounds ..Sleep Sounds ..Free4.8★ (1.6K)YesNoAug 2026
8Sleep Sounds White Noise, RainSleep Sounds White Noise, RainFree4.8★ (34K)NoYesAug 2026

Top Picks for Free Sleep Sounds App Calming

Soothing Sleep Sounds#1

Soothing Sleep Sounds by Phase4 Mobile

Calming, relaxing ambiance
Editor's Choice
💪 Health & Fitness
4.8😊(34K ratings)
FreeAdsIn-App Purchases
Soothing Sleep Sounds screenshot 1
Soothing Sleep Sounds screenshot 2
Soothing Sleep Sounds screenshot 3
Soothing Sleep Sounds screenshot 4
Soothing Sleep Sounds screenshot 5
Soothing Sleep Sounds screenshot 6

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

What We Love

  • 💤 Soothing and relaxing sounds
  • 🌙 Helps with sleep and insomnia
  • 🎨 Ability to create custom sound mixes
  • 🆓 Free app with no hidden costs

Room to Improve

  • 🔍 Limited sound selection in free version
  • 🔒 Concerns about data privacy and tracking
  • 🐛 Timer issues with the app not stopping as expected
Calm#2

Calm by Calm.com

Sleep, Meditation, Relaxation
Strong Contender
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#7in Health & Fitness
Calm screenshot 1
Calm screenshot 2
Calm screenshot 3
Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
Sleep Sounds by Sleep Pillow#3

Sleep Sounds by Sleep Pillow by Ipnos Software Inc.

White Noise Machine Sounds
Worth Considering
💪 Health & Fitness
4.9😊(86K ratings)
FreeIn-App Purchases
Sleep Sounds by Sleep Pillow screenshot 1
Sleep Sounds by Sleep Pillow screenshot 2
Sleep Sounds by Sleep Pillow screenshot 3
Sleep Sounds by Sleep Pillow screenshot 4
Sleep Sounds by Sleep Pillow screenshot 5

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

What We Love

  • 💤 Helps with sleep
  • 🎶 Variety of soothing sounds
  • 🌙 Puts users to sleep quickly
  • 🕰️ Timer function works well

Room to Improve

  • 💰 Expensive to unlock all sounds
  • 🔀 Issues with sound playback after updates
  • 🔒 Purchased sounds not restored after updates

More Free Sleep Sounds App Calming apps to explore

4
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(391K)
free with in-app purchases
5
Sleep Sounds - Relax & Sleep
Sleep Sounds - Relax & Sleep
Sleep Sounds - Relax & Sleep
Relaxing sounds, help sleep
Free

This app offers a variety of relaxing sounds, including nature, rain, and white noise, to help users fall asleep faster and reduce insomnia. It allows for custom sound mixes, background playback, and a sleep timer for an uninterrupted rest.

Customizable sound mixesBackground playbackSleep timer
💪 Health & Fitness
(2.6K)
free with in-app purchases
6
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Relaxing Sounds, Sleep Easy
Breathe Meditate Feel Peaceful
Free

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Sleep TimerBackground ModePhoto Mode
💪 Health & Fitness
(16K)
subscription
7
Sleep Sounds ..
Sleep Sounds ..
Sleep Sounds ..
HD Relaxing sounds
Free

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

HD sound collectionMixable soundscapesCustomizable ambiences
💪 Health & Fitness
(1.6K)
ad-supported
8
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
9
White Noise Lite
White Noise Lite
White Noise Lite
Sounds to Relax & Sleep Better
Free

This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

50+ looped soundsBackground audio supportCustom sound mixing
💪 Health & Fitness
(273K)
ad-supported
10
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations
💪 Health & Fitness
(136K)
freemium
11
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free
12
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
Calming Focus: Breathe & Calm
Free

This app provides a variety of soothing soundscapes to help you relax, focus, and sleep better. Create custom sound mixes, set timers, and block out distractions for a calmer mind and environment.

50+ calming soundscapesCustom sound mixingAdjustable sleep timer
💪 Health & Fitness
(767)
free with in-app purchases
13
Sleep Sounds - Sleepmix
Sleep Sounds - Sleepmix
Sleep Sounds - Sleepmix
Calm, Fan, Rain Sleep Sounds
Free

Create personalized soundscapes by mixing various calming sounds like rain, ocean waves, and fan noise. This app helps you fall asleep faster, focus during study sessions, or relax with custom audio blends. Enjoy offline listening with a smart timer and save your favorite mixes.

Mix multiple relaxing soundsCustomizable soundscapesSmart sleep timer
💪 Health & Fitness
(1.3K)
subscription
14
White Noise - Sleep Sounds Fan
White Noise - Sleep Sounds Fan
White Noise - Sleep Sounds Fan
Calming bedtime noises
Free

Drift off to dreamland with a variety of calming white noise and natural sounds designed for restful sleep. This app offers an easy-to-use interface and adjustable sleep timer, perfect for babies, adults, and new parents seeking a peaceful bedtime environment.

Natural and colorful noises for sleepEasy-to-use interfaceAdjustable sleep timer
💪 Health & Fitness
(4.1K)
ad-supported
15
Sleep Sounds HQ: relaxing aid
Sleep Sounds HQ: relaxing aid
Sleep Sounds HQ: relaxing aid
600+ natural sleeping sounds
$59.99

Drift off to sleep with over 600 high-quality, natural sound recordings from around the world. Create personalized mixes to block distractions, soothe children, or enhance meditation. Wake up feeling refreshed and rejuvenated.

600+ natural sound recordingsHigh-quality stereo audioCustomizable sound mixes
💪 Health & Fitness
(3K)
free
16
Sleep Sounds: Rain, Fan, Noise
Sleep Sounds: Rain, Fan, Noise
Sleep Sounds: Rain, Fan, Noise
Relaxing white noise & nature
Free
💪 Health & Fitness
(0)
17
Sleep Fan
Sleep Fan
Sleep Fan
White Noise + Calm Sleep Sound
Free

This app provides a simple and effective way to fall asleep faster and stay asleep longer. It offers various calming sounds and customizable timers, with premium features like sleep tracking and additional audio options.

White noise and calm sleep soundsCustomizable timerAlarm clock with snooze
🌟 Lifestyle
(36K)
freemium
18
Rain Sounds HQ: sleep aid
Rain Sounds HQ: sleep aid
Rain Sounds HQ: sleep aid
300+ rainstorm,water,storms
Free

Drift off to sleep with over 300 high-quality nature sound recordings. Create personalized sound mixes for relaxation or study, and use the built-in timer to gently fade out audio. Millions use this app to improve sleep quality and wake up feeling refreshed.

Over 300 high-quality stereo sound recordingsCreate personalized sound mixesSleep timer with fade-out
🏥 Medical
(27K)
free with in-app purchases
19
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
20
Tonight: Calming Sleep Stories
Tonight: Calming Sleep Stories
Tonight: Calming Sleep Stories
Bedtime stories to fall asleep
Free
💪 Health & Fitness
(0)

FAQ about Free Sleep Sounds App Calming

What is the best free sleep sounds app calming for iPhone?
Soothing Sleep Sounds tops our free sleep sounds app calming ranking as of July 2026, with a 4.8-star average from 34K App Store ratings, and it's free to download.
Soothing Sleep Sounds shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 245+ free sleep sounds app calming on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Soothing Sleep Sounds provides a large collection of high-quality, natural sound recordings from various environments to help users fall asleep faster, improve sleep quality, and block out distracting noises. It can also be used to enhance focus, soothe children, or create a calming atmosphere for meditation and yoga.
Key features include over 300 high-quality stereo sound recordings, the ability to create personalized mixes of up to 6 sounds, a sleep timer with a slow fade-out, background playback, and easy search functions across 19 sound categories. Over 125 sounds are available for free.