Best Free Step Tracker With Calorie Counter Apps

242+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.8★, the free step tracker with calorie counter category is one of the App Store's strongest. Browse all 242+ apps we track, sorted so the most loved ones surface first.

Top Picks for Free Step Tracker With Calorie Counter

Pedometer α - Step Counter#1

Pedometer α - Step Counter by ITO Technologies Inc.

Steps counter for walking
Editor's Choice
💪 Health & Fitness
4.9😊(164K ratings)
FreeAds
Pedometer α - Step Counter screenshot 1
Pedometer α - Step Counter screenshot 2
Pedometer α - Step Counter screenshot 3
Pedometer α - Step Counter screenshot 4
Pedometer α - Step Counter screenshot 5
Pedometer α - Step Counter screenshot 6

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

What We Love

  • 👍 Easy to use
  • 👍 Accurate step tracking
  • 👍 Motivates users to walk more
  • 👍 Provides daily/weekly/monthly stats

Room to Improve

  • 🐛 Inconsistent step/distance tracking
  • 🐛 Stops recording prematurely
  • 🔋 High battery consumption
MyFitnessPal: Calorie Counter#2

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Food, Fitness & Weight Tracker
Strong Contender
💪 Health & Fitness
4.7😐(2.3M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
MyFitnessPal: Calorie Counter screenshot 2
MyFitnessPal: Calorie Counter screenshot 3
MyFitnessPal: Calorie Counter screenshot 4
MyFitnessPal: Calorie Counter screenshot 5
MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations
StepsApp Pedometer#3

StepsApp Pedometer by StepsApp GmbH

Step Counter, Walking Tracker
Worth Considering
💪 Health & Fitness
4.8😊(284K ratings)
FreeAdsIn-App Purchases
#19in Health & Fitness
StepsApp Pedometer screenshot 1
StepsApp Pedometer screenshot 2
StepsApp Pedometer screenshot 3
StepsApp Pedometer screenshot 4
StepsApp Pedometer screenshot 5
StepsApp Pedometer screenshot 6

This app transforms your phone into a powerful step counter and activity tracker. Monitor steps, distance, calories burned, and set daily goals. It integrates with Apple Health and Apple Watch for comprehensive activity monitoring.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate step counting
  • 💪 Motivates users to be active
  • 📊 Detailed statistics and tracking

Room to Improve

  • 🐛 Inconsistent step/floor counting
  • 🔋 Battery drain issues
  • 🔍 Difficulty finding certain features

More Free Step Tracker With Calorie Counter apps to explore

4
Steps - Activity Tracker
Steps - Activity Tracker
Steps - Activity Tracker
Pedometer and Step Counter
Free

This app tracks your daily walking distance and step count with a simple, visually engaging interface. Set personal goals and monitor your progress with changing colors, while also recording workouts and syncing with Apple Health.

Step and distance trackingGoal setting with visual progressCalorie tracking
💪 Health & Fitness
(129K)
free with in-app purchases
5
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Calorie Counter - MyNetDiary
Food Nutrition Macro Tracker
Free

Track your food intake and nutrition with a comprehensive calorie counter. Log meals quickly using a barcode scanner, photo analysis, or search. Monitor macros, vitamins, minerals, and more with detailed insights and progress charts.

Barcode scannerMeal Scan (photo logging)Macro and protein tracking
💪 Health & Fitness
(155K)
freemium
6
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Walking step challenge tracker
Free

This app tracks your daily activity, including steps, distance, and calories burned, to help you reach your fitness goals. It offers GPS mapping for outdoor exploration, personalized fitness plans, and community features for motivation and support.

Effortless activity tracking (steps, distance, calories)GPS mapping for outdoor routesPersonalized fitness plans and weight management
💪 Health & Fitness
(315K)
free with in-app purchases
7
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(763K)
free with in-app purchases
8
Pedometer++
Pedometer++
Pedometer++
Count Steps, Track Walks/Runs
Free

Track your daily steps, walking distance, calories burned, and heart rate. Set goals, earn badges, and view progress with easy-to-read graphs. Explore routes, create custom paths, and download offline maps for outdoor adventures.

Step countingDistance and calorie trackingCustom goal setting
💪 Health & Fitness
(49K)
free with in-app purchases
9
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
GPS Step Counter, Weight Loss
Free

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

GPS tracking and route mappingStep, pace, calorie, and distance trackingProgress insights and goal setting
🌟 Lifestyle
(474K)
free with in-app purchases
10
StepUp Pedometer Step Counter
StepUp Pedometer Step Counter
StepUp Pedometer Step Counter
Social step challenge tracker
Free

This app is a social pedometer that encourages users to be more active by tracking steps, distance, and calories. It allows users to compete with friends and colleagues in step challenges, fostering motivation and healthy competition. The app integrates with various wearables and health platforms, offering a battery-efficient way to monitor daily activity and achieve fitness goals.

Automatic step trackingDistance and calorie monitoringSocial step challenges
💪 Health & Fitness
(118K)
free with in-app purchases
11
Stepz - Step Counter & Tracker
Stepz - Step Counter & Tracker
Stepz - Step Counter & Tracker
Walking pedometer for steps
Free

This app automatically tracks your daily steps using your device's motion coprocessor, conserving battery life. It provides detailed activity overviews, allows goal setting, and integrates with Apple Health for a comprehensive fitness picture. Your data is stored privately on your device.

Automatic step recordingLow battery drainApple Health integration
💪 Health & Fitness
(32K)
subscription
12
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring
💪 Health & Fitness
(93K)
free with in-app purchases
13
MySteps - Step Counter
MySteps - Step Counter
MySteps - Step Counter
Pedometer and Activity Tracker
Free

This app acts as a personal fitness companion, automatically tracking your daily steps, activities, and calories burned. It offers real-time workout tracking with GPS, goal setting, and progress visualization to keep you motivated. Seamlessly syncs with Apple Health for a comprehensive view of your fitness data.

Automatic step countingReal-time activity trackingGPS workout mode
💪 Health & Fitness
(43K)
free with in-app purchases
14
Pedometer & Step Counter
Pedometer & Step Counter
Pedometer & Step Counter
Calorie Counter & Weight Loss
Free

This app tracks your daily steps, burned calories, and walking distance using your phone's built-in sensor. It offers clear graphs of your progress and syncs with Apple Health. Enjoy a private and battery-efficient step-counting experience with customizable themes.

Step counting using built-in sensorCalorie and distance trackingClear progress graphs
💪 Health & Fitness
(13K)
free with in-app purchases
15
Calorie Counter & Food Tracker
Calorie Counter & Food Tracker
Calorie Counter & Food Tracker
Weight Loss Macro Meal Planner
Free

Effortlessly track your food intake and nutritional information with an AI-powered scanner that recognizes meals from photos. Get personalized calorie and macro plans to support weight loss, muscle gain, or maintenance.

AI Food Scanner for instant nutritional infoBarcode scanner for packaged foodsPersonalized calorie and macro calculator
💪 Health & Fitness
(29K)
free with in-app purchases
16
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
Tai Chi and Treadmill Tracker
Free

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

Step counterIndoor workoutsFree walk tracker
💪 Health & Fitness
(159K)
free with in-app purchases
17
Calorie Counter +
Calorie Counter +
Calorie Counter +
by Nutracheck. Food tracker
Free

Easily track your food intake, macros, and exercise to achieve your health goals, whether it's weight loss or building healthy habits. Utilize a verified food database, barcode scanner, and recipe builder for accurate logging. Sync with fitness devices for comprehensive tracking.

Calorie and nutrient trackingVerified food databaseBarcode scanner
💪 Health & Fitness
(26K)
freemium
18
Step Tracker · Step Counter
Step Tracker · Step Counter
Step Tracker · Step Counter
Pedometer & Apple Watch
Free

This app accurately tracks your daily steps, calories burned, distance, and duration. It offers real-time GPS tracking for activities and displays your progress in clear, intuitive graphs. Set personal goals and achieve them to stay motivated.

Auto step trackingCalorie and distance trackingReal-time GPS map tracking
💪 Health & Fitness
(1.5K)
free with in-app purchases
19
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Cal AI - Calorie Tracker
Food & Macro Counter
Free

This app helps you achieve your fitness goals by tracking your calorie and macronutrient intake. Simply answer lifestyle questions to create a personalized plan, then snap photos of your meals for an instant nutritional breakdown. It aims to simplify dieting and empower users with the tools and information needed to succeed.

Personalized lifestyle plan creationMeal photo nutritional analysisCalorie and macro tracking
💪 Health & Fitness
(332K)
freemium
20
Step Tracker Pedometer Steps
Step Tracker Pedometer Steps
Step Tracker Pedometer Steps
Activity & Walking App
Free

This app helps you monitor daily activity, including steps, distance, and calories burned. It also tracks water intake and allows you to set fitness goals. Health Kit integration provides accurate data, and a premium version offers advanced features and an ad-free experience.

Step countingWalking/running distance trackingCalorie burn monitoring
💪 Health & Fitness
(4.2K)
freemium