Best Free Stop Smoking App

220+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated July 2026

Every iPhone needs a few good free stop smoking app. We benchmark 220+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Free Stop Smoking App (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Smoke Free - Quit Smoking NowSmoke Free - Quit Smoking NowFree4.8★ (57K)NoYesAug 2026
2QuitNow!QuitNow!Free4.7★ (14K)YesYesAug 2026
3Quit Smoking --~ Smoke FreeQuit Smoking --~ Smoke FreeFree4.7★ (11K)NoYesAug 2026
4Smoke Free App: Quit SmokingSmoke Free App: Quit SmokingFree4.7★ (52)YesYesJul 2026
5quitSTART - Quit SmokingquitSTART - Quit SmokingFree4.6★ (2.4K)NoNoJul 2026
6Quit For LifeQuit For LifeFreeNoNoJul 2026
7Tabac info service, l’appliTabac info service, l’appliFree4.2★ (5)NoNoAug 2026
8EasyQuit - Stop SmokingEasyQuit - Stop SmokingFree4.7★ (1.1K)YesNoJul 2026

Top Picks for Free Stop Smoking App

Smoke Free - Quit Smoking Now#1

Smoke Free - Quit Smoking Now by 23 Ltd

We can help you stop for good
Editor's Choice
💪 Health & Fitness
4.8😊(57K ratings)
FreeIn-App Purchases
Smoke Free - Quit Smoking Now screenshot 1
Smoke Free - Quit Smoking Now screenshot 2
Smoke Free - Quit Smoking Now screenshot 3
Smoke Free - Quit Smoking Now screenshot 4
Smoke Free - Quit Smoking Now screenshot 5
Smoke Free - Quit Smoking Now screenshot 6

This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Monitors health improvements
  • 🎉 Provides achievements and milestones

Room to Improve

  • 🤔 Difficulty logging in/restoring data
  • 🚫 Limited free features, need to pay for full access
  • 📊 Lack of detailed tracking options (e.g., vaping, NRT)
QuitNow!#2

QuitNow! by Fewlaps SL

Quit smoking for good
Strong Contender
💪 Health & Fitness
4.7😊(14K ratings)
FreeAdsIn-App Purchases
QuitNow! screenshot 1
QuitNow! screenshot 2
QuitNow! screenshot 3
QuitNow! screenshot 4
QuitNow! screenshot 5
QuitNow! screenshot 6

This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • ⏱️ Tracks time since last cigarette
  • 🎉 Motivating achievements and milestones

Room to Improve

  • 💰 Paid features are required for full functionality
  • 🗣️ Lack of moderation in community chat
  • 🔄 Issues with resetting quit date
Quit Smoking --~ Smoke Free#3

Quit Smoking --~ Smoke Free by Dennis Ebbinghaus

Stop Smoking Tracker App
Worth Considering
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Quit Smoking --~ Smoke Free screenshot 1
Quit Smoking --~ Smoke Free screenshot 2
Quit Smoking --~ Smoke Free screenshot 3
Quit Smoking --~ Smoke Free screenshot 4
Quit Smoking --~ Smoke Free screenshot 5
Quit Smoking --~ Smoke Free screenshot 6

This app helps users quit smoking by providing a mix of information, motivation, and participation tools. It tracks progress, offers health insights, and provides daily tasks and craving assistance. Awards and savings goals further support the journey to becoming smoke-free.

What We Love

  • 👍 User-friendly
  • 💰 Helps track money saved
  • 🎉 Motivating and helpful for quitting
  • 📊 Provides useful statistics and progress tracking

Room to Improve

  • 💰 Paywall for key features
  • 🌐 Lack of language options
  • 🐛 Bugs and crashes

More Free Stop Smoking App apps to explore

4
Smoke Free App: Quit Smoking
Smoke Free App: Quit Smoking
Smoke Free App: Quit Smoking
A Life Without Cigarettes
Free

This app supports your journey to quit smoking by tracking progress, offering tips to manage cravings, and celebrating achievements. It aims to help you overcome addiction and embrace a healthier, cigarette-free lifestyle.

Progress trackingCigarettes saved counterPhysical improvement tracking
🔧 Utilities
(52)
free with in-app purchases
5
quitSTART - Quit Smoking
quitSTART - Quit Smoking
quitSTART - Quit Smoking
by ICF International
Free

This app supports individuals aiming to quit smoking by offering personalized tips, inspiration, and challenges based on their smoking history. It helps users prepare for quitting, track progress with badges, manage cravings, and stay motivated on their journey to a healthier, smokefree life.

Personalized quitting tipsProgress monitoring and badgesCraving and mood management
💪 Health & Fitness
(2.4K)
free
6
Quit For Life
Quit For Life
Quit For Life
Quit Nicotine — judgment-free
Free
💪 Health & Fitness
(0)
7
Tabac info service, l’appli
Tabac info service, l’appli
Tabac info service, l’appli
by l'Assurance Maladie
Free

This app offers personalized support for quitting smoking. It provides content to prepare for quitting, transforms loved ones into supporters, and connects users with tobacco specialists when needed. It's a free, anonymous, and secure tool to help you stop smoking.

Personalized coachingPreparation for quit dayStrategies to resist temptation
💪 Health & Fitness
(5)
free
8
EasyQuit - Stop Smoking
EasyQuit - Stop Smoking
EasyQuit - Stop Smoking
Stop Smoking Now + Slow Mode
Free

This app assists users in quitting smoking through various features. It offers a gradual quitting plan, tracks health improvements, money saved, and provides motivational tools like badges and games to manage cravings.

Gradual quitting plan (Slow Mode)Health improvement countdownMoney saved tracker
💪 Health & Fitness
(1.1K)
free with in-app purchases
9
Quit Smoking Helper - Stop Now
Quit Smoking Helper - Stop Now
Quit Smoking Helper - Stop Now
Be smoke free
Free

This app helps you quit smoking by providing motivational missions, tracking your progress, and offering insights into your craving patterns. It visualizes health improvements and money saved, supporting your journey to a smoke-free life.

Motivational missionsProgress trackingHealth improvement visualization
💪 Health & Fitness
(20)
freemium
10
Stop Smoking Tracker - Quoy
Stop Smoking Tracker - Quoy
Stop Smoking Tracker - Quoy
Cigarette & Nicotine Free
Free

This app helps you quit smoking with motivational tools and progress tracking. It offers insights into health improvements, financial savings, and celebrates your achievements on your journey to a smoke-free life. Enjoy a fun and effective way to become nicotine-free.

Health improvement trackingDaily motivationProgress tracking system
💪 Health & Fitness
(85)
freemium
11
ITA Airways
ITA Airways
ITA Airways
by ITALIA TRASPORTO AEREO S.P.A.
Free

Book flights, check in, and manage your travel plans with this comprehensive application. Access flight schedules, check real-time status updates, and enhance your journey with additional services.

Book flights and purchase ticketsMobile check-in using booking referenceManage bookings and purchase extra services
✈️ Travel
(1.2K)
free
12
Quit smoking - Clean Air
Quit smoking - Clean Air
Quit smoking - Clean Air
Stop smoking & go smoke free
Free

This app helps you quit smoking by tracking your progress, showing health improvements, and saving money. It offers a panic button for cravings and celebrates smoke-free milestones. All data is stored locally for privacy.

Daily health improvement trackingMoney saved trackerSmoke-free milestone celebrations
💪 Health & Fitness
(5)
free
13
My Last Cigarette
My Last Cigarette
My Last Cigarette
Stop Smoking, Stay Quit!
Free

This app helps users quit smoking by providing real-time statistics on health improvements and financial savings. It offers daily motivational content and detailed readouts to strengthen resolve and resist cravings.

Real-time health statisticsFinancial savings trackerNicotine and carbon monoxide levels
💪 Health & Fitness
(1.9K)
free with in-app purchases
14
My QuitBuddy
My QuitBuddy
My QuitBuddy
Quit smoking/vaping for good!
Free

This app supports individuals in their journey to quit smoking and vaping. It offers personalized tools, progress tracking, and community support to help users manage cravings and stay smoke-free. Features include goal setting, savings calculators, and helpful tips to navigate the challenges of quitting.

Personalized quit journey stagesCraving management and distractionsProgress tracking (days, money saved)
💪 Health & Fitness
(472)
free
15
Cardiogram
Cardiogram
Cardiogram
Track your heart in real time
$0.99

Monitor your heart rate and key cardio signals in real time with a clear, scrolling graph. Designed for continuous feedback, it offers insights into energy burn and breathing rate without the need to manage workout sessions.

Live heart rate monitoringScrolling cardio signal graphEnergy burn insights
💪 Health & Fitness
(6)
paid
16
Quit Smoking: Stop Smoke Now
Quit Smoking: Stop Smoke Now
Quit Smoking: Stop Smoke Now
No Cigarettes More Healthy
Free

This app supports your journey to a smoke-free life with advanced progress tracking, personal insights into habits, and a library of craving coping techniques. It also includes a financial savings calculator and motivational reminders to help you stay focused on your goal.

Advanced progress trackingPersonal insights into habitsCraving coping techniques library
💪 Health & Fitness
(173)
subscription
17
Stop Smoking Tracker app
Stop Smoking Tracker app
Stop Smoking Tracker app
Smoke free-Quit Cigarette Now!
Free

This app helps you quit smoking by setting a quit date and tracking your progress. Monitor money saved, time regained, and estimated life expectancy improvements. Edit your smoking history and calculations to personalize your journey to a smoke-free life.

Set quit dateTrack non-smoking daysCalculate money saved
💪 Health & Fitness
(66)
free with in-app purchases
18
Smoke FREE - Non Smoking
Smoke FREE - Non Smoking
Smoke FREE - Non Smoking
THE ORIGINAL !!!
Free

This app supports your journey to quit smoking by tracking your progress and health improvements. It visualizes your addiction level, the regeneration of your body, and financial savings. Share your successes with friends and family.

Track addiction levelMonitor body regeneration (heart, lungs)View carbon monoxide levels
💪 Health & Fitness
(401)
free with in-app purchases
19
今日抽烟 - 小而美的戒烟控烟交友打卡软件
今日抽烟 - 小而美的戒烟控烟交友打卡软件
今日抽烟 - 小而美的戒烟控烟交友打卡软件
让你每天时刻关注自己的身体健康状况
Free

Track your daily smoking habits, analyze consumption patterns, and set a personalized plan to quit. Monitor cigarettes smoked, money spent, and compare your progress over time. Connect with a community for support.

Daily smoking analysisMoney consumption trackingQuit plan arrangement
💪 Health & Fitness
(198)
free with in-app purchases
20
Quit Smoking App - Smoke Free
Quit Smoking App - Smoke Free
Quit Smoking App - Smoke Free
Stop Cigarettes Addiction Now
Free

This app helps individuals quit smoking and vaping by providing resources, tips for managing cravings, and tools to track progress. It offers a diary to identify patterns, stats to monitor reduction, and goal setting for money saved. Inspired by CBT, it aids in resisting the urge to smoke.

Quitting DiaryCravings Diary & StatsMoney Goals
💪 Health & Fitness
(45)
free with in-app purchases

FAQ about Free Stop Smoking App

What is the best free stop smoking app for iPhone?
Smoke Free - Quit Smoking Now tops our free stop smoking app ranking as of July 2026, with a 4.8-star average from 57K App Store ratings, and it's free to download.
Smoke Free - Quit Smoking Now has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 220+ free stop smoking app on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Key features include tracking quit duration, health benefits, and financial savings. It also offers tools for dealing with cravings, identifying patterns, and setting savings goals. Pro features include an AI Quit Coach and daily missions.
The app offers various support mechanisms, including evidence-based techniques, craving management tools, and progress tracking. Pro users get an AI Quit Coach for accountability, and the 'Blitz your Quit' plan provides intensive support from advisors and community chat.