Best Fromexperience Apps

Grow Therapy

Therapy, covered by insurance

Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Humans Anonymous

Audio Spaces for Mental Health

Free

Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.

7 Cups: Online Therapy & Chat

Mental Health Help & Support

Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

Spring Health

Schedule & get help on the go

Free

Access personalized mental healthcare and wellness support on the go. Schedule appointments with licensed therapists, explore self-guided exercises for stress and anxiety management, and receive tailored care recommendations. Support is available for individuals and potentially family members, depending on benefit coverage.

TELUS Health One

Previously Lifeworks

Free

This app provides integrated support for mental, physical, and financial wellbeing. Access 24/7 assistance for various life challenges, including mental health care, legal and financial advice, and career services. Connect with a network of counselors for virtual, phone, or in-person appointments.

Brightside Health

Virtual Mental Health Care

Free

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

BetterHelp - Therapy

#1 Therapy Platform

Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

Lyra Health

Mental health care on-the-go

Free

Access confidential mental health and well-being support on-the-go. Find personalized care, self-help resources, and connect with licensed providers for emotional and mental health needs.

PESI

by PESI Inc.

Free

Access live and on-demand educational content, including seminars and webinars, directly from your mobile device. Download materials, complete evaluations, and earn certificates of completion, even offline.

Headspace Care (Ginger)

Ginger is now Headspace Care

Free

Access confidential mental health support through text-based coaching, video therapy, and psychiatry. Build skills with a library of resources. Available in English, Spanish, and French.

Ash - AI for Mental Health

For Anxiety, Stress and Growth

Free

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

Cerebral - Mental Health

Online Rx and Therapy

Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Woebot: The Mental Health Ally

24/7 mental health support

Free

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

TimelyCare Health & Well-being

Virtual Health & Well-being

Free

Access 24/7 virtual mental health and medical services for students. Connect with doctors, counselors, and coaches for confidential support, self-care content, and academic success resources.

MINDSET by DIVE Studios

Daily Self-Care & Wellness

Free

This app offers daily self-care tools and resources to improve mental well-being. It includes meditations, sleep stories, journaling, community features, expert advice, and exclusive content from celebrities sharing their mental health journeys.

FRND - Connect & Feel Better

Connect & Call Anonymously

Free

Connect with new people anonymously through audio calls and chats. This social app prioritizes safety and privacy, allowing you to express yourself freely and make genuine friendships worldwide. Find people who share your interests and communicate in your preferred language.