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Best Games For Depression

234+ iOS apps & games curated and reviewed

4.6 avg rating
19 free apps & games
Updated June 2026

The best games for depression apps on iPhone average 4.6★ across 234+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Games For Depression

Rainy attic room#1

Rainy attic room by SeonMin Park

Emotional touch game
Editor's Choice
🎮 Games
4.8😊(1.9K ratings)
FreeAds
Rainy attic room screenshot 1
Rainy attic room screenshot 2
Rainy attic room screenshot 3
Rainy attic room screenshot 4
Rainy attic room screenshot 5
Rainy attic room screenshot 6

Engage in an emotional journey by visiting a friend in a perpetually rainy attic. Decorate, clean, and listen to their story to help them open up and transform their space. This narrative-driven experience focuses on building connection and observing gradual change.

What We Love

  • 💖 Emotional connection with character
  • 🌧️ Calming atmosphere and music
  • 👍 Slow-paced gameplay reflects real-life recovery
  • 🥰 Adorable and relatable character

Room to Improve

  • 🐢 Slow progression and long wait times
  • 🤔 Unclear mechanics and objectives
  • 🤯 Frustrating glitches and bugs
Pluck It: hairs and emotions#2

Pluck It: hairs and emotions by Feeling Game Company Ltd.

A weird game about emotions
Strong Contender
🎮 Games
4.7😊(45K ratings)
FreeIn-App Purchases
Pluck It: hairs and emotions screenshot 1
Pluck It: hairs and emotions screenshot 2
Pluck It: hairs and emotions screenshot 3
Pluck It: hairs and emotions screenshot 4
Pluck It: hairs and emotions screenshot 5
Pluck It: hairs and emotions screenshot 6

Embark on a peculiar journey of hair plucking and emotional exploration. This game challenges your creativity and imagination to interact with various moods and situations represented by hairs. Discover over 30 unique emotions and uncover hidden secrets in this free, ad-free experience.

What We Love

  • 🚀 Great game
  • 👍 Helps with emotions
  • 🚀 Calming and relaxing
  • 👍 No ads

Room to Improve

  • 🐛 Difficult to pluck hairs
  • 🐛 Glitchy or doesn't work
  • 🐛 Vibrates too much
Impulse - Brain Training#3

Impulse - Brain Training by GMRD Apps Limited

Mental Health Games & Puzzles
Worth Considering
📚 Education
4.7😊(838K ratings)
FreeAdsIn-App Purchases
#10in Education
Impulse - Brain Training screenshot 1
Impulse - Brain Training screenshot 2
Impulse - Brain Training screenshot 3
Impulse - Brain Training screenshot 4
Impulse - Brain Training screenshot 5
Impulse - Brain Training screenshot 6

Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.

What We Love

  • 🤩 Engaging and fun brain games
  • 🧠 Helpful for improving focus, memory, and cognitive abilities
  • 📈 Tracks progress and compares to peers
  • 🧘‍♀️ Relaxing and calming experience

Room to Improve

  • 💰 Expensive subscription model, with limited free access
  • 🤖 Misleading ads and paywalls for test results
  • 🙄 Excessive ads and upselling in free version

More Games For Depression apps to explore

4
Fig: The Game for Depression
Fig: The Game for Depression
Fig: The Game for Depression
A fun journey to better health
Free

This app is a mobile game designed to support mental well-being through a unique journey with a digital companion. It helps users establish healthy routines, provides medication reminders, and offers tools for tracking mood, sleep, and activity. The game visualizes progress and encourages regular engagement for overall well-being.

Digital companionshipMedication remindersDigital journal
💪 Health & Fitness
(75)
subscription
5
ASMR Satisgame 2
ASMR Satisgame 2
ASMR Satisgame 2
Antistress puzzle games
Free

Engage in hundreds of fun, anti-stress puzzles designed to bring satisfaction and relieve tension. Experience satisfying tasks like cleaning, organizing, and decorating in this collection of mini-games.

Hundreds of anti-stress puzzlesSatisfying cleaning tasksOrganizing and decorating mini-games
🎮 Games
(11K)
free with in-app purchases
6
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
Calming Mind - Relaxation Game
Free

This game offers a tranquil escape for those seeking stress and anxiety relief. It provides a zen environment with calming sounds and simple tapping gameplay to help you relax and unwind. Build and expand your virtual oasis, collect animals, and enjoy a peaceful experience.

Stress relief gameplayCalming atmosphereIdle tapping mechanics
🎮 Games
(9.2K)
free with in-app purchases
7
Mini Antistress Relaxing Games
Mini Antistress Relaxing Games
Mini Antistress Relaxing Games
Relieve your stress & anxiety
Free

Discover a variety of calming antistress games designed to help you unwind and de-stress. This app offers a quick distraction and a peaceful escape from daily pressures.

Diverse antistress gamesMind relaxationAnxiety relief
🎮 Games
(91K)
free with in-app purchases
8
Tidy Up: Perfect Games
Tidy Up: Perfect Games
Tidy Up: Perfect Games
Perfectly Tidy Moments
Free

Engage in relaxing puzzles and satisfying organization tasks to relieve stress and unwind. Enjoy calming ASMR sound effects and gentle gameplay that promotes mental clarity and a sense of accomplishment.

Satisfying organization puzzlesCalming ASMR sound effectsRelaxing background music
🎮 Games
(2.3K)
free with in-app purchases
9
Tidy Up - Satisfeel ASMR
Tidy Up - Satisfeel ASMR
Tidy Up - Satisfeel ASMR
Perfect ASMR Satis Mini-Games
Free

This app offers a collection of relaxing mini-games designed to help you de-stress and overcome anxiety. Enjoy satisfying gameplay with ASMR sound effects and chill music as you sort, clean, and organize virtual items. It's a perfect way to find peace and heal your mind through simple, engaging puzzles.

Easy one-finger gameplaySatisfying ASMR sound effectsChill background music
🎮 Games
(20K)
free with in-app purchases
10
Perfect Tidy
Perfect Tidy
Perfect Tidy
Relax with Satisfying game.
Free

Escape into a world of calm with this satisfying game designed to relieve stress and bring comfort. Engage in simple tap, drag, and slide mechanics with various mini-games and puzzles. Enjoy ASMR sounds and therapeutic effects for a truly relaxing experience.

Diverse anti-stress and satisfying puzzlesSorting and tidying mini-gamesASMR sound effects
🎮 Games
(356K)
free with in-app purchases
11
LePal - AI Mental Health Games
LePal - AI Mental Health Games
LePal - AI Mental Health Games
Daily Journal & Therapy
Free

This app offers a unique approach to mental wellness by combining guided journaling, AI-powered talk therapy sessions, and a virtual spirit pet that reflects your emotional state. It provides personalized insights and encourages self-care through engaging activities and progress reports.

AI mental health companionGuided journalingBite-sized talk therapy sessions
🌟 Lifestyle
(36)
free with in-app purchases
12
Biphase
Biphase
Biphase
Regain self in a biphase world
Free

This 2D platformer uses exploration and puzzles to depict the experience of bipolar disorder. Players navigate abstract mental landscapes, switching between red and black worlds representing manic and depressive states, to find an exit and foster empathy.

2D platform jumpingExploration and puzzlesAbstract mental world navigation
🎮 Games
(10)
paid
13
Mood Bloom - Therapeutic Game
Mood Bloom - Therapeutic Game
Mood Bloom - Therapeutic Game
Science-Based Therapeutic Game
Free

This therapeutic farming game uses science-based methods to help alleviate symptoms of anxiety and depression. Cultivate your virtual farm while engaging in daily exercises designed to improve mood and broaden thought patterns. Track your progress with weekly reports and enjoy a nurturing escape.

Science-based therapeutic gameFarm management gameplayFacilitating Thought Progression (FTP) method
💪 Health & Fitness
(711)
free with in-app purchases
14
Betwixt–The Story of You
Betwixt–The Story of You
Betwixt–The Story of You
Epic journey of self-discovery
Free

Embark on a cozy, story-based adventure to master your thoughts and emotions. This immersive game helps you improve self-awareness, manage feelings, and uncover your inner wisdom through engaging narrative and psychology-backed tools.

Guided immersive adventureMaster thoughts and emotionsImprove self-awareness and wellbeing
🎮 Games
(3.2K)
paid
15
Minilax: Antistress Games
Minilax: Antistress Games
Minilax: Antistress Games
Unlock joy with every tap!
Free

Engage in a variety of satisfying tactile experiences designed to relieve stress and promote relaxation. Explore diverse mini-games that offer calming visuals, soothing sounds, and simple controls for a tranquil escape.

Smooth, satisfying tactile experiencesPunch-to-break challengesStretch-able monkey games
🎮 Games
(519)
free with in-app purchases
16
Room of Depression
Room of Depression
Room of Depression
by Yaozuo Games Ltd
$3.99
🎮 Games
(0)
17
Destress Relaxing Games
Destress Relaxing Games
Destress Relaxing Games
Antistress Satisfying Games!
Free

Escape daily stress with a collection of satisfying and relaxing games. Engage with calming mechanics like bubble popping and fidgeting, designed to ease anxiety and promote mental refreshment. Enjoy a variety of puzzles and ASMR experiences that help you unwind.

Bubble popping and fidgeting mechanicsASMR games with calming soundsSatisfying puzzle-solving
🎮 Games
(6.2K)
free with in-app purchases
18
Depression Test
Depression Test
Depression Test
by Baris Sarer
Free

This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.

PHQ-9 depression screeningDepression severity checkTrack test results over time
💪 Health & Fitness
(1.9K)
free with in-app purchases
19
Energy: Anti-Stress Loops
Energy: Anti-Stress Loops
Energy: Anti-Stress Loops
Relaxing game for your brain.
Free

A calming puzzle game designed to relieve anxiety and boost mental focus. Solve minimalist brain-teasers by connecting energy lines to illuminate circuits. Perfect for quick relaxation sessions anywhere.

Simple tap-to-rotate gameplayAnxiety and OCD reliefBoosts logic and concentration
🎮 Games
(8.3K)
free with in-app purchases
20
Kick the Buddy: Second Kick
Kick the Buddy: Second Kick
Kick the Buddy: Second Kick
Destroy the dummy for fun!
Free

Unwind and have fun by interacting with a stress-relief dummy. Customize its appearance, use a variety of tools and props, and earn coins to unlock new items and achievements. Enjoy a playful experience with enhanced physics and humorous reactions.

Remastered visualsEnhanced physicsInteractive props
🎮 Games
(95K)
free with in-app purchases