Best Games To Help Sleep

213+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated July 2026

From beginner-friendly picks to power-user tools, our games to help sleep list covers 213+ iPhone apps and games updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Games To Help Sleep (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Scroll to SleepScroll to SleepFree4.5★ (130)NoNoJul 2026
2Destress Relaxing GamesDestress Relaxing GamesFree4.7★ (6.2K)YesYesJul 2026
3Lunare - Games For SleepLunare - Games For SleepFreeNoYesJul 2026
4Sleep Arcade: Bedtime GamesSleep Arcade: Bedtime GamesFree4.2★ (36)NoYesJul 2026
5Amaze GO!Amaze GO!Free4.6★ (145K)YesNoJul 2026
6Energy: Anti-Stress LoopsEnergy: Anti-Stress LoopsFree4.7★ (8.3K)YesYesJul 2026
7Mini Antistress Relaxing GamesMini Antistress Relaxing GamesFree4.6★ (91K)YesYesJul 2026
8BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)YesYesJul 2026

Top Picks for Games To Help Sleep

Scroll to Sleep#1

Scroll to Sleep by Simple Machine, LLC

Sleep and meditation
Editor's Choice
💪 Health & Fitness
4.5(130 ratings)
FreeIn-App Purchases
Scroll to Sleep screenshot 1
Scroll to Sleep screenshot 2
Scroll to Sleep screenshot 3

This app helps you relax and fall asleep by providing a calming visual and auditory experience. Watch a sheep sail into a sunset with a counter and soothing sounds to help you drift off.

Destress Relaxing Games#2

Destress Relaxing Games by Muhammad Danish

Antistress Satisfying Games!
Strong Contender
🎮 Games
4.7😐(6.2K ratings)
FreeAdsIn-App Purchases
Destress Relaxing Games screenshot 1
Destress Relaxing Games screenshot 2
Destress Relaxing Games screenshot 3
Destress Relaxing Games screenshot 4
Destress Relaxing Games screenshot 5
Destress Relaxing Games screenshot 6

Escape daily stress with a collection of satisfying and relaxing games. Engage with calming mechanics like bubble popping and fidgeting, designed to ease anxiety and promote mental refreshment. Enjoy a variety of puzzles and ASMR experiences that help you unwind.

What We Love

  • 💤 Relaxing and calming
  • 🤗 Helps with anxiety and stress
  • 🎨 Satisfying and creative gameplay
  • ⭐ Fun and enjoyable

Room to Improve

  • 🤬 Too many ads, disruptive to gameplay
  • 🕰️ Short levels, not enough content
  • 🔌 Requires internet connection, can't play offline
Lunare - Games For Sleep#3

Lunare - Games For Sleep by William Sun

Calming Games For Sleep
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
Free
Lunare - Games For Sleep screenshot 1
Lunare - Games For Sleep screenshot 2
Lunare - Games For Sleep screenshot 3
Lunare - Games For Sleep screenshot 4
Lunare - Games For Sleep screenshot 5

This app offers a collection of calming mini-games designed to help users wind down before sleep. It provides a gentle alternative to screen time that can interfere with natural sleep cycles. The focus is on low stimulation and slow pacing to promote relaxation.

More Games To Help Sleep apps to explore

4
Sleep Arcade: Bedtime Games
Sleep Arcade: Bedtime Games
Sleep Arcade: Bedtime Games
Fall Asleep Fast / Calm Stress
Free

This app offers a unique bedtime routine with low-stimulation games and soothing sounds designed to calm your mind and help you fall asleep faster. It features both eyes-open and eyes-closed games, along with breathing exercises and soundscapes to promote relaxation and reduce stress.

Low-stimulation gamesEyes-closed gamesBreathing exercises
💪 Health & Fitness
(36)
free with in-app purchases
5
Amaze GO!
Amaze GO!
Amaze GO!
Help Arrows Escape!
Free

Guide arrows to escape a grid without collisions in this minimalist puzzle game. It offers a calming experience with simple rules, deep strategy, and no timers or pressure. Perfect for brain training and stress relief.

Minimalist arrows puzzle escapeCalm play loopSmooth tap controls
🎮 Games
(145K)
free with in-app purchases
6
Energy: Anti-Stress Loops
Energy: Anti-Stress Loops
Energy: Anti-Stress Loops
Relaxing game for your brain.
Free

A calming puzzle game designed to relieve anxiety and boost mental focus. Solve minimalist brain-teasers by connecting energy lines to illuminate circuits. Perfect for quick relaxation sessions anywhere.

Simple tap-to-rotate gameplayAnxiety and OCD reliefBoosts logic and concentration
🎮 Games
(8.3K)
free with in-app purchases
7
Mini Antistress Relaxing Games
Mini Antistress Relaxing Games
Mini Antistress Relaxing Games
Relieve your stress & anxiety
Free

Discover a variety of calming antistress games designed to help you unwind and de-stress. This app offers a quick distraction and a peaceful escape from daily pressures.

Diverse antistress gamesMind relaxationAnxiety relief
🎮 Games
(91K)
free with in-app purchases
8
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(391K)
free with in-app purchases
9
Sleep Games
Sleep Games
Sleep Games
Relax Bedtime Sounds & Stories
Free

This app offers interactive mini-games, soothing sounds, and relaxing stories designed to help users unwind and fall asleep faster. It aims to reduce stress and anxiety at bedtime through gentle, repetitive activities and a customizable night mode.

Calming sleep mini-gamesSoothing ambient soundsRelaxing sleep stories
💪 Health & Fitness
(100)
freemium
10
Impulse - Brain Training
Impulse - Brain Training
Impulse - Brain Training
Mental Health Games & Puzzles
Free

Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.

Personalized daily training plansMemory & processing speed trainingAttention & focus exercises
📚 Education
(838K)
free with in-app purchases
11
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Bedtime Games, Relaxing Sounds
Free

This app helps you disconnect from a stressful day and cultivate a positive mood for sleep. It offers immersive guided sessions combining relaxation, storytelling, and sounds to reset your mind and prepare you emotionally for rest.

Disconnect from stressImprove bedtime moodGuided escape sessions
💪 Health & Fitness
(25K)
subscription
12
Sleep With Me: Fall Asleep App
Sleep With Me: Fall Asleep App
Sleep With Me: Fall Asleep App
Sleeping Sounds & White Noise
Free

This app offers guided breathing exercises and a variety of sleep sounds to help you relax, reduce stress, and fall asleep faster. It provides daily routines and specific sessions for different needs, from boosting energy to improving mindfulness.

Guided breathing practices50+ exclusive sleep melodiesAmbient sleep sounds
🏥 Medical
(2K)
subscription
13
Coming to Bed
Coming to Bed
Coming to Bed
I Need to Get Some Sleep!
Free

Navigate a path to bed by collecting items that induce sleep and avoiding those that keep you awake. Prepare yourself for a good night's rest in this engaging game with intuitive controls and unlockable content.

Collect sleep-inducing itemsAvoid wakefulness itemsIntuitive one-swipe controls
🎮 Games
(6.6K)
free with in-app purchases
14
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
15
Bedtime Stories By Sleepiest
Bedtime Stories By Sleepiest
Bedtime Stories By Sleepiest
Soothing Tales for Sleep
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases
16
Sleep Games: Sleepy Raven
Sleep Games: Sleepy Raven
Sleep Games: Sleepy Raven
Eyes Closed Bedtime Games
Free

This app offers a unique audio-based interactive experience designed to calm racing thoughts and promote restful sleep. Engage in simple, repetitive word games that gently occupy your mind, preventing anxiety and stress from keeping you awake. Pair with ambient sounds for a complete sleep ritual.

Eyes-closed audio gamesReduces stress and anxietyGentle mind engagement
💪 Health & Fitness
(30)
free with in-app purchases
17
Count Sheep to Sleep
Count Sheep to Sleep
Count Sheep to Sleep
A game to help you fall asleep
Free
🎮 Games
(0)
18
Pokémon Sleep
Pokémon Sleep
Pokémon Sleep
by The Pokemon Company
Free

Track your sleep to collect various Pokémon and discover their unique sleep styles. Research gathered Pokémon, feed Snorlax to encounter rarer styles, and review your sleep patterns. The app offers sleep-enhancing features like relaxing music and smart alarms.

Track sleep patternsCollect diverse PokémonDiscover unique sleep styles
🎮 Games
(23K)
free with in-app purchases
19
Mini Games: Calm & Relax
Mini Games: Calm & Relax
Mini Games: Calm & Relax
Chill mini games collection
Free

This app offers a diverse collection of over 50 mini-games designed for relaxation, focus, and stress relief. Enjoy fidget games, puzzles, and viral trends with simple controls and satisfying visuals. Play anytime, anywhere, with progress saved automatically.

50+ mini-games in one appAntistress and relaxation focusBrain training puzzles
🎮 Games
(4.5K)
free with in-app purchases
20
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases

FAQ about Games To Help Sleep

What are the best games to help sleep for iPhone?
Scroll to Sleep tops our games to help sleep ranking as of July 2026, with a 4.5-star average from 130 App Store ratings, and it's free to download.
Yes — 20 of the top games to help sleep we rank are free to download, including Scroll to Sleep and Destress Relaxing Games.
Scroll to Sleep has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 213+ games to help sleep on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Scroll to Sleep is designed to help you relax and fall asleep. It features a visual of an adorable sheep in a boat sailing into a sunset, accompanied by soothing sounds and a counting mechanism to aid in drifting off.
Key features include an animated sheep in a boat, an endless sunset scroll, a counter, an in-app screen dimmer for customizable brightness, soothing sailing sounds, and a custom timer to darken the screen.