Best Games To Help Sleep

249+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated August 2026

From beginner-friendly picks to power-user tools, our games to help sleep list covers 249+ iPhone apps and games updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Games To Help Sleep (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lunare - Games For SleepLunare - Games For SleepFreeโ€”NoYesAug 2026
2Destress Relaxing GamesDestress Relaxing GamesFree4.7โ˜… (6.2K)YesYesAug 2026
3Scroll to SleepScroll to SleepFree4.5โ˜… (130)NoNoJul 2026
4Sleep Arcade: Bedtime GamesSleep Arcade: Bedtime GamesFree4.2โ˜… (36)NoYesAug 2026
5Sleep GamesSleep GamesFree4.6โ˜… (100)NoYesJul 2026
6Energy: Anti-Stress LoopsEnergy: Anti-Stress LoopsFree4.7โ˜… (8.3K)YesYesAug 2026
7Count Sheep to SleepCount Sheep to SleepFreeโ€”NoYesMay 2026
8Sleep Science Meditation GameSleep Science Meditation GameFreeโ€”NoYesMay 2026

Top Picks for Games To Help Sleep

Lunare - Games For Sleep#1

Lunare - Games For Sleep by William Sun

Calming Games For Sleep
Editor's Choice
๐Ÿ’ช Health & Fitness
0.0(0 ratings)
Free
Lunare - Games For Sleep screenshot 1
Lunare - Games For Sleep screenshot 2
Lunare - Games For Sleep screenshot 3
Lunare - Games For Sleep screenshot 4
Lunare - Games For Sleep screenshot 5

This app offers a collection of calming mini-games designed to help users wind down before sleep. It provides a gentle alternative to screen time that can interfere with natural sleep cycles. The focus is on low stimulation and slow pacing to promote relaxation.

Destress Relaxing Games#2

Destress Relaxing Games by Muhammad Danish

Antistress Satisfying Games!
Strong Contender
๐ŸŽฎ Games
4.7๐Ÿ˜(6.2K ratings)
FreeAdsIn-App Purchases
Destress Relaxing Games screenshot 1
Destress Relaxing Games screenshot 2
Destress Relaxing Games screenshot 3
Destress Relaxing Games screenshot 4
Destress Relaxing Games screenshot 5
Destress Relaxing Games screenshot 6

Escape daily stress with a collection of satisfying and relaxing games. Engage with calming mechanics like bubble popping and fidgeting, designed to ease anxiety and promote mental refreshment. Enjoy a variety of puzzles and ASMR experiences that help you unwind.

What We Love

  • ๐Ÿ’ค Relaxing and calming
  • ๐Ÿค— Helps with anxiety and stress
  • ๐ŸŽจ Satisfying and creative gameplay
  • โญ Fun and enjoyable

Room to Improve

  • ๐Ÿคฌ Too many ads, disruptive to gameplay
  • ๐Ÿ•ฐ๏ธ Short levels, not enough content
  • ๐Ÿ”Œ Requires internet connection, can't play offline
Scroll to Sleep#3

Scroll to Sleep by Simple Machine, LLC

Sleep and meditation
Worth Considering
๐Ÿ’ช Health & Fitness
4.5(130 ratings)
FreeIn-App Purchases
Scroll to Sleep screenshot 1
Scroll to Sleep screenshot 2
Scroll to Sleep screenshot 3

This app helps you relax and fall asleep by providing a calming visual and auditory experience. Watch a sheep sail into a sunset with a counter and soothing sounds to help you drift off.

More Games To Help Sleep apps to explore

4
Sleep Arcade: Bedtime Games
Sleep Arcade: Bedtime Games
Sleep Arcade: Bedtime Games
Fall Asleep Fast / Calm Stress
Free

This app offers a unique bedtime routine with low-stimulation games and soothing sounds designed to calm your mind and help you fall asleep faster. It features both eyes-open and eyes-closed games, along with breathing exercises and soundscapes to promote relaxation and reduce stress.

Low-stimulation gamesEyes-closed gamesBreathing exercises
๐Ÿ’ช Health & Fitness
(36)
free with in-app purchases
5
Sleep Games
Sleep Games
Sleep Games
Relax Bedtime Sounds & Stories
Free

This app offers interactive mini-games, soothing sounds, and relaxing stories designed to help users unwind and fall asleep faster. It aims to reduce stress and anxiety at bedtime through gentle, repetitive activities and a customizable night mode.

Calming sleep mini-gamesSoothing ambient soundsRelaxing sleep stories
๐Ÿ’ช Health & Fitness
(100)
freemium
6
Energy: Anti-Stress Loops
Energy: Anti-Stress Loops
Energy: Anti-Stress Loops
Relaxing game for your brain.
Free

A calming puzzle game designed to relieve anxiety and boost mental focus. Solve minimalist brain-teasers by connecting energy lines to illuminate circuits. Perfect for quick relaxation sessions anywhere.

Simple tap-to-rotate gameplayAnxiety and OCD reliefBoosts logic and concentration
๐ŸŽฎ Games
(8.3K)
free with in-app purchases
7
Count Sheep to Sleep
Count Sheep to Sleep
Count Sheep to Sleep
A game to help you fall asleep
Free
๐ŸŽฎ Games
(0)
8
Sleep Science Meditation Game
Sleep Science Meditation Game
Sleep Science Meditation Game
PLAY to Sleep!
Free

This game uses OLED display technology to help regulate your sleep cycle. By playing a smart game with longer wavelength light, it aids in winding down your mind and establishing a consistent sleep schedule for improved recovery and performance.

OLED display technology for sleep regulationSmart game mechanics for winding downCircadian rhythm modulation
๐ŸŽฎ Games
(0)
free with in-app purchases
9
Coming to Bed
Coming to Bed
Coming to Bed
I Need to Get Some Sleep!
Free

Navigate a path to bed by collecting items that induce sleep and avoiding those that keep you awake. Prepare yourself for a good night's rest in this engaging game with intuitive controls and unlockable content.

Collect sleep-inducing itemsAvoid wakefulness itemsIntuitive one-swipe controls
๐ŸŽฎ Games
(6.6K)
free with in-app purchases
10
Sleep Games: Sleepy Raven
Sleep Games: Sleepy Raven
Sleep Games: Sleepy Raven
Eyes Closed Bedtime Games
Free

This app offers a unique audio-based interactive experience designed to calm racing thoughts and promote restful sleep. Engage in simple, repetitive word games that gently occupy your mind, preventing anxiety and stress from keeping you awake. Pair with ambient sounds for a complete sleep ritual.

Eyes-closed audio gamesReduces stress and anxietyGentle mind engagement
๐Ÿ’ช Health & Fitness
(30)
free with in-app purchases
11
Good-Sleeper Counting Sheep
Good-Sleeper Counting Sheep
Good-Sleeper Counting Sheep
by Wen Chuan Chang
Free
๐ŸŽฎ Games
(0)
12
Try to Stay Awake
Try to Stay Awake
Try to Stay Awake
by DLITE GAMES OYUN YAZILIM VE PAZARLAMA LIMITED SIRKETI
Free
๐ŸŽฎ Games
(0)
13
Thief Puzzle: Brain Games
Thief Puzzle: Brain Games
Thief Puzzle: Brain Games
Test your mind & IQ with fun
Free

Engage in a thrilling brain teaser adventure where you outsmart guards and steal treasures. This game offers a variety of puzzles, logic challenges, and math problems to boost your intelligence and problem-solving skills. Enjoy hundreds of addictive levels designed for offline play.

Brain teaser puzzlesLogic and problem-solving challengesMath and trivia elements
๐ŸŽฎ Games
(288K)
free with in-app purchases
14
Rizzze: Cozy Sleep Companion
Rizzze: Cozy Sleep Companion
Rizzze: Cozy Sleep Companion
Diary, Sounds, Stories & Games
Free
๐Ÿ’ช Health & Fitness
(0)
15
Sleep Yarns
Sleep Yarns
Sleep Yarns
Stories to help you sleep
Free
๐Ÿ’ช Health & Fitness
(0)
16
Calm Mind: Relaxing Games
Calm Mind: Relaxing Games
Calm Mind: Relaxing Games
Peaceful play, quiet moments
Free
$2.99 | 100% OFF
๐ŸŽฌ Entertainment
(0)
17
Sleeping: Donโ€™t Disturb
Sleeping: Donโ€™t Disturb
Sleeping: Donโ€™t Disturb
Keep Calm: Sleeping Panic
Free
๐ŸŽฎ Games
(0)
18
SleepGood: Better Sleep
SleepGood: Better Sleep
SleepGood: Better Sleep
Relax, sleep, feel better
Free
๐ŸŒŸ Lifestyle
(0)
19
Mindjoy Mini Relaxing Games
Mindjoy Mini Relaxing Games
Mindjoy Mini Relaxing Games
Calm & Relax Games
Free
๐ŸŽฎ Games
(0)
20
AlarmUp: Alarm & Sleep Tracker
AlarmUp: Alarm & Sleep Tracker
AlarmUp: Alarm & Sleep Tracker
Alarm Clock and Sleep Tracker
Free
๐ŸŒŸ Lifestyle
(0)

FAQ about Games To Help Sleep

Are there free games to help sleep for iPhone?
Yes โ€” 20 of the top games to help sleep we rank are free to download, including Lunare - Games For Sleep and Destress Relaxing Games.
Lunare - Games For Sleep has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ games to help sleep on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Lunare is a collection of calming mini-games specifically designed to help users wind down before sleep. It aims to provide a gentle alternative to habit-forming screen time that can disrupt natural sleep patterns.
The games in Lunare feature low stimulation, slow pacing, and gentle visuals. They are designed with low brightness, slow animations, and soft sounds to signal to the brain that it's time to sleep.