Best Games To Help Sleep

250+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated September 2026

From beginner-friendly picks to power-user tools, our games to help sleep list covers 250+ iPhone apps and games updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Games To Help Sleep (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lunare - Games For SleepLunare - Games For SleepFree—NoYesSep 2026
2Scroll to SleepScroll to SleepFree4.5★ (130)NoNoSep 2026
3Destress Relaxing GamesDestress Relaxing GamesFree4.7★ (6.2K)YesYesSep 2026
4Sleep Games - Sleepy ArcadeSleep Games - Sleepy ArcadeFree4.3★ (46)NoYesSep 2026
5Sleep GamesSleep GamesFree4.2★ (50)NoYesAug 2026
6Mini Antistress Relaxing GamesMini Antistress Relaxing GamesFree4.6★ (111K)YesYesSep 2026
7Count Sheep to SleepCount Sheep to SleepFree—NoYesMay 2026
8Good-Sleeper Counting SheepGood-Sleeper Counting SheepFree—NoNoMay 2026

Top Picks for Games To Help Sleep

Scroll to Sleep#2

Scroll to Sleep by Simple Machine, LLC

Sleep and meditation
Strong Contender
💪 Health & Fitness
4.5😊(130 ratings)
FreeIn-App Purchases
Scroll to Sleep screenshot 1
Scroll to Sleep screenshot 2
Scroll to Sleep screenshot 3

This app helps you relax and fall asleep by providing a calming visual and auditory experience. Watch a sheep sail into a sunset with a counter and soothing sounds to help you drift off.

What We Love

  • 😌 Very relaxing and calming
  • 😴 Helps users fall asleep quickly
  • ✨ Beautiful graphics and visuals
  • 🎧 Nice sound effects and options
  • 👍 Simple and easy to use
  • 🚫 No ads or annoying pop-ups
  • 💡 Screen dimmer is very helpful
  • 🧘‍♀️ Good for anxiety and stress relief
  • 🧠 Replaces doomscrolling habit
  • 💯 Works like magic for many
  • 💖 Creators put work into it

Room to Improve

  • 🐌 Boat speed is too slow for some
  • 🔄 Can become repetitive
  • 🤔 Some users don't understand how to play
  • 😴 Not effective for everyone
  • 🤏 Thumb can get tired from scrolling
Destress Relaxing Games#3

Destress Relaxing Games by Muhammad Danish

Antistress Satisfying Games!
Worth Considering
🎮 Games
4.7😐(6.2K ratings)
FreeAdsIn-App Purchases
Destress Relaxing Games screenshot 1
Destress Relaxing Games screenshot 2
Destress Relaxing Games screenshot 3
Destress Relaxing Games screenshot 4
Destress Relaxing Games screenshot 5
Destress Relaxing Games screenshot 6

Escape daily stress with a collection of satisfying and relaxing games. Engage with calming mechanics like bubble popping and fidgeting, designed to ease anxiety and promote mental refreshment. Enjoy a variety of puzzles and ASMR experiences that help you unwind.

What We Love

  • 💤 Relaxing and calming
  • 🤗 Helps with anxiety and stress
  • 🎨 Satisfying and creative gameplay
  • ⭐ Fun and enjoyable

Room to Improve

  • 🤬 Too many ads, disruptive to gameplay
  • 🕰️ Short levels, not enough content
  • 🔌 Requires internet connection, can't play offline
  • 🐛 Buggy and glitchy at times

More Games To Help Sleep apps to explore

FAQ about Games To Help Sleep

Are there free games to help sleep for iPhone?
Yes — 20 of the top games to help sleep we rank are free to download, including Lunare - Games For Sleep and Scroll to Sleep.
Lunare - Games For Sleep has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ games to help sleep on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Lunare is a collection of calming mini-games specifically designed to help users wind down before sleep. It aims to provide a gentle alternative to habit-forming screen time that can disrupt natural sleep patterns.
The games in Lunare feature low stimulation, slow pacing, and gentle visuals. They are designed with low brightness, slow animations, and soft sounds to signal to the brain that it's time to sleep.