209+ iOS apps curated and reviewed
Looking for free girltrek apps? 20 of our 209+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
This app is a community-focused platform for Black women to walk together for collective liberation. It allows users to track their steps, connect with local groups, join live audio conversations, and access empowering audio content. Earn badges and celebrate milestones as part of a national movement.
This app supports a lifestyle change program designed to prevent type 2 diabetes and other chronic conditions. It offers guidance from a lifestyle coach, educational resources, and a supportive community to help users adopt healthier habits.
This app tracks your daily activity, including steps, distance, and calories burned, to help you reach your fitness goals. It offers GPS mapping for outdoor exploration, personalized fitness plans, and community features for motivation and support.
This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.
This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.
This app offers low-impact, seated dance workouts designed for women over 40. It focuses on gentle movement, building consistency, and fostering a supportive community without pressure or judgment. Reconnect with your body and build confidence through accessible, at-home fitness.
Connect with other women through guided storytelling experiences. Participate in hour-long video sessions to share personal stories, listen to meditations, and gain new perspectives. Build connections and find wisdom in a supportive community.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.
This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.
This app offers personalized fitness and nutrition plans for women, including home and gym workouts, weight loss and toning programs, and healthy recipes. It provides progress tracking and a supportive community to help users achieve their health goals.
This app offers an AI-powered search engine combined with a social network. It provides answers to life's questions and fosters a supportive community for women and LGBTQIA+ individuals to share knowledge and experiences.
Earn rewards for walking and playing games. Track your steps, get paid for your activity, and use points for gift cards. Features include health diagnostics and a diet log to support your well-being.
Access personalized online healthcare for women, including treatments for weight loss, hair growth, menopause, mental health, and skin care. Connect with licensed providers for consultations, prescriptions, and ongoing support, all from your device.
Turn your daily walks into rewards. Track your steps with a built-in pedometer to earn cash, gift cards, exclusive deals, or donate to charitable causes. Stay motivated with fun challenges and games, and discover new ways to save money while improving your health.
This app facilitates workplace walking challenges for organizations. It allows groups to participate in fixed-length pedometer events and can optionally sync steps automatically with Apple Health.
This app offers personalized fitness and wellness plans based on your menstrual cycle. Get daily exercise videos, nutrition advice, and emotional insights tailored to your body's hormonal fluctuations. Understand your biology and optimize your health.
This app connects you with a virtual health team including coaches, dietitians, therapists, and medical providers to help you achieve your health goals. It offers convenient communication tools and integrates with various devices to track your progress, leading to proven results in weight loss, diabetes management, stress reduction, and more.
This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.
This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.