Best Gratitude Free Apps

245+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Gratitude is the household name in gratitude free, but it's far from the only option. We track 245+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Gratitude Free

Gratitude: Self-Care Journal#1

Gratitude: Self-Care Journal by Hapjoy Technologies Private Limited

Affirmations and Vision Board
Editor's Choice
💪 Health & Fitness
4.9😊(45K ratings)
FreeIn-App Purchases
Gratitude: Self-Care Journal screenshot 1
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Gratitude: Self-Care Journal screenshot 4
Gratitude: Self-Care Journal screenshot 5
Gratitude: Self-Care Journal screenshot 6

Immerse yourself in self-care with the ultimate Gratitude app. Journal your blessings, practice affirmations, create vision boards, and gain daily motivation to nurture your mental well-being. Start your journey to self-love and motivation today.

What We Love

  • 💻 Simple and easy to use
  • 🎨 Beautiful and customizable interface
  • 🔍 Helpful prompts and challenges
  • 📚 Useful affirmations and daily quotes

Room to Improve

  • 💰 Subscription fees for full access
  • 🔧 Some features not fully customizable
  • 🐛 Occasional app crashes or bugs
With Gratitude#2

With Gratitude by With Gratitude Ltd

Practice gratitude, together.
Strong Contender
💪 Health & Fitness
5.0(159 ratings)
FreeAds
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With Gratitude screenshot 6

Unlock the power of gratitude with a simple and social app that allows you to create private "bubbles" to share your daily gratitude lists with close friends and family. Discover the proven benefits of practicing gratitude and strengthen your relationships through this daily ritual.

Gratitude Plus – Journal#3

Gratitude Plus – Journal by Redwheel Apps

Social gratitude journal
Worth Considering
💪 Health & Fitness
4.9😊(15K ratings)
FreeAdsIn-App Purchases
Gratitude Plus – Journal screenshot 1
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Gratitude Plus – Journal screenshot 6

A social gratitude journal app that helps you cultivate a habit of gratitude through private journaling, community sharing, prompts, affirmations, mood tracking, and personalized insights. Join Gratitude Circles, spread positivity, and enhance your well-being with this simple and supportive tool. Unlock more features with a subscription for $4.99/month or $39.99/year.

What We Love

  • 👍 Easy to use
  • 💡 Helpful for mental health
  • 🤝 Allows sharing with friends/family
  • 🌟 Positive and uplifting community

Room to Improve

  • 💰 Premium features too expensive
  • 🤔 Confusing UI and navigation
  • 🔒 Difficulty cancelling subscription

More Gratitude Free apps to explore

4
Grateful: A Gratitude Journal
Grateful: A Gratitude Journal
Grateful: A Gratitude Journal
Focus on what truly matters
Free

Capture life's blessings easily with daily prompts and gratitude journaling using this app. Reflect on positive moments, browse past entries, and customize your journal. Try it out for free or upgrade for premium features.

🌟 Lifestyle
(3K)
5
365 Gratitude Journal—SelfCare
365 Gratitude Journal—SelfCare
365 Gratitude Journal—SelfCare
Daily Prompts & Mood Tracker
Free

"365 Gratitude is a science-based gratitude journal and self-care app with daily stories, prompts, and an AI happiness coach for improving mental health, relationships, and overall well-being. Join the largest gratitude community in the world and transform your life through positivity and connection. Start your journey to a happier self today."

🌟 Lifestyle
(4.5K)
6
PencilDiary: Notes, PDF Markup
PencilDiary: Notes, PDF Markup
PencilDiary: Notes, PDF Markup
Journal, Planner & Note taking
Free
💪 Health & Fitness
(26)
7
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

Boost your well-being with a daily self-care journal that encourages gratitude and reflection in just 5 minutes a day. Cultivate a positive mindset and prioritize self-care with this simple and effective tool. Start your journey to a happier, more mindful life today!

💪 Health & Fitness
(17K)
8
gratitude goose
gratitude goose
gratitude goose
giving gratitude to others
Free

Easily share gratitude with thoughtful prompts and track your sending history with a built-in calendar and active streak. Start spreading appreciation today.

💪 Health & Fitness
(2)
9
Gratitude Journal - The Life-changing App
Gratitude Journal - The Life-changing App
Gratitude Journal - The Life-changing App
by PPL Development Company LLC
Free

Capture and cherish the most grateful moments in your life with this distraction-free Gratitude Journal app. Record daily entries, customize backgrounds, sync seamlessly across iDevices, and share your gratitude with friends. Start changing your life by embracing gratitude today!

🌟 Lifestyle
(559)
10
#Mindful
#Mindful
#Mindful
Calm Motivation & Meditation
Free

This innovative app seamlessly connects users with local fitness trainers, providing personalized workout plans and tracking progress towards fitness goals. Ready to level up your fitness journey?

💪 Health & Fitness
(14K)
11
Good Things gratitude journal
Good Things gratitude journal
Good Things gratitude journal
Daily bullet journaling, calm.
Free

Experience the transformative power of daily gratitude with our guided journaling app. Cultivate positivity, improve well-being, and build a habit of appreciation in your life. Start your journey towards a more fulfilling and peaceful life today by downloading our free gratitude journal app.

💪 Health & Fitness
(1.7K)
12
I am - Pensée positive
I am - Pensée positive
I am - Pensée positive
Developpement personnel
Free

Experience daily affirmations with our app, designed to rewire your mindset with positive self-talk and empower you to reach your goals. Get started on a journey of self-discovery and resilience today. Subscribe for premium content and unlock the full potential of affirmations.

💪 Health & Fitness
(25K)
13
GraceNotes – Gratitude Journal
GraceNotes – Gratitude Journal
GraceNotes – Gratitude Journal
Reflect • Record • Grace
Free
📚 Education
(4.2K)
14
Stoic Conditioning
Stoic Conditioning
Stoic Conditioning
by Stoic Conditioning Ltd
Free

The Stoic Conditioning App offers comprehensive training, mobility, and cognitive performance programs tailored for tactical athletes. With subscriptions starting at £39.99 per month, users gain access to personalized plans, training cycles, assessments, and a movement library, all designed to enhance operational capacity and human performance. Explore more at https://stoicconditioning.com/

💪 Health & Fitness
(9)
15
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI Self Care & Daily Gratitude
Free

Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!

💪 Health & Fitness
(35K)
16
Mantra - Daily Affirmations
Mantra - Daily Affirmations
Mantra - Daily Affirmations
I am positive. Self motivation
Free

Discover the power of positive affirmations with a daily affirmations app. Rewire your brain, reduce stress, and boost happiness with a wide range of affirmations, personalized themes, and manifestation tools. Start your journey to a happier life today!

💪 Health & Fitness
(33K)
17
Orca: Formerly HappyFeed Diary
Orca: Formerly HappyFeed Diary
Orca: Formerly HappyFeed Diary
Share Gratitude, Daily Journal
Free

Capture your daily moments of gratitude with a focus on positivity through photos and videos. Share select entries with friends and family or keep your memories private. Boost your happiness and stay positive with this diary journal app.

💪 Health & Fitness
(4K)
18
Gratitude Jar
Gratitude Jar
Gratitude Jar
Positive Habit - Daily Journal
Free

Cultivate gratitude daily with a simple journaling app that helps you reflect on what you are thankful for, track your progress, and share your moments of gratitude with loved ones. Features include Jar Shake for random memory reminders, streak tracking, gratitude log, reminders, dark mode, and ad-free space. Respectful of privacy, no data storage or account creation required. Add a daily dose of gratitude to your life!

🌟 Lifestyle
(364)
19
Three Good Things - A Happiness Journal
Three Good Things - A Happiness Journal
Three Good Things - A Happiness Journal
by Omnara, Inc.
Free

A mobile application that encourages users to focus on the positive by writing down three good things that happen to them each day, using a simple and gamified interface to increase engagement and happiness. Download the app to start cultivating a more optimistic mindset and rewire your brain to notice the good things in life.

💪 Health & Fitness
(1.8K)
20
Gratitude by GratefulDay
Gratitude by GratefulDay
Gratitude by GratefulDay
Your path to daily gratitude
Free

Embark on a transformative journey to train your mind for a healthier, happier life with this app that helps cultivate a daily gratitude habit. Experience reduced stress, better sleep, stronger relationships, and more. Start your life-changing adventure now!

🌟 Lifestyle
(348)