Grind and Gain by Paul Carranza



29+ iOS apps & games curated and reviewed
The best grind and gain apps and games on iPhone average 4.0★ across 29+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | — | No | Yes | Jul 2026 | |
| 2 | Free | — | No | No | Sep 2026 | |
| 3 | Free | — | — | No | May 2026 | |
| 4 | Free | — | Yes | No | May 2026 | |
| 5 | Free | 2.8★ (17) | No | No | Jul 2026 | |
| 6 | Free | — | No | No | Aug 2026 | |
| 7 | Free | 4.6★ (1.3K) | Yes | Yes | Aug 2026 | |
| 8 | Free | — | Yes | No | May 2026 |



















Analyze coffee grind particle size to optimize your brewing. Compare profiles, rate brews, and share your settings for various coffee methods. Ensure perfect extraction for your favorite coffee.




This app offers a comprehensive program for healthy weight gain and muscle building. It provides personalized 30-day workout plans and meal guidance, adaptable for home or gym use with or without equipment. Track your progress with animated guides and achieve your fitness goals.




This app provides a 30-day plan with diet tips and home exercises to help users gain weight safely and effectively. It includes meal planners, shopping lists, and daily reminders to support a healthy weight gain journey for men and women.


Monitor your weight journey with daily logging, photo progress, and interactive charts. Set personalized goals and visualize your transformation with a motivational progress score. This intuitive app helps you stay on track to achieve your weight gain objectives.


This app helps individuals who struggle to gain weight by tracking their calorie intake. It's designed for 'hard gainers' and busy people who need to increase their food consumption to build muscle.








Engage in an idle grinding experience where you break valuable ores and feed them into a central grinder. Earn cash by crushing stone, upgrade your grinder, and discover rare, massive ores for greater rewards. The more you grind, the stronger your equipment becomes.


Perform daring dives from various heights and locations, executing a wide array of flips and tricks. Master perfect entries into the water while avoiding obstacles, and unlock new characters and moves. Share your spectacular dives or hilarious fails with friends.




Design and build your own powerful double-toothed roller crushing machine. Enjoy endless gameplay with numerous upgrades in this fun and engaging idle game. Play anytime, anywhere, even without an internet connection.



