Best Grind And Gain Apps & Games

34+ iOS apps & games curated and reviewed

4.3 avg rating
19 free apps & games
Updated July 2026

The best grind and gain apps and games on iPhone average 4.3★ across 34+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Grind And Gain Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Grind and GainGrind and GainFreeNoYesJul 2026
2Coffee GrindCoffee GrindFree2.8★ (17)NoNoJul 2026
3Weight Gain Workouts Food DietWeight Gain Workouts Food DietFree4.6★ (1.3K)YesYesJul 2026
4YouGain: Weight Gain TrackerYouGain: Weight Gain TrackerFree5.0★ (2)NoYesJul 2026
5Klyo: Weight Gain TrackerKlyo: Weight Gain TrackerFree4.0★ (2)YesYesJul 2026
6Weight Gain Workouts & FoodWeight Gain Workouts & FoodFreeNoNoMay 2026
7The Grind HouseThe Grind HouseFree5.0★ (12)NoNoMay 2026
8Flip DivingFlip DivingFree4.6★ (132K)YesYesJul 2026

Top Picks for Grind And Gain

Coffee Grind#2

Coffee Grind by Richard Wurzer

Analyse your Coffee Grind.
Strong Contender
🍔 Food & Drink
2.8(17 ratings)
Free
Coffee Grind screenshot 1
Coffee Grind screenshot 2
Coffee Grind screenshot 3

Analyze coffee grind particle size to optimize your brewing. Compare profiles, rate brews, and share your settings for various coffee methods. Ensure perfect extraction for your favorite coffee.

Weight Gain Workouts Food Diet#3

Weight Gain Workouts Food Diet by LEARNING GAME APPS PRIVATE LIMITED

Power Up: Boost Confidence!
Worth Considering
💪 Health & Fitness
4.6😊(1.3K ratings)
FreeAdsIn-App Purchases
Weight Gain Workouts Food Diet screenshot 1
Weight Gain Workouts Food Diet screenshot 2
Weight Gain Workouts Food Diet screenshot 3
Weight Gain Workouts Food Diet screenshot 4
Weight Gain Workouts Food Diet screenshot 5
Weight Gain Workouts Food Diet screenshot 6

This app offers a comprehensive program for healthy weight gain and muscle building. It provides personalized 30-day workout plans and meal guidance, adaptable for home or gym use with or without equipment. Track your progress with animated guides and achieve your fitness goals.

What We Love

  • 💪 Effective for weight gain
  • 🕰️ Customizable rest times
  • 📈 Tracks progress during workouts
  • 🔔 Helpful reminders

Room to Improve

  • 💤 Workouts can be tiring
  • 📺 Too many ads
  • 🤔 Confusing weight tracking

More Grind And Gain apps to explore

4
YouGain: Weight Gain Tracker
YouGain: Weight Gain Tracker
YouGain: Weight Gain Tracker
Weight scale, body tracker
Free

Monitor your weight journey with daily logging, photo progress, and interactive charts. Set personalized goals and visualize your transformation with a motivational progress score. This intuitive app helps you stay on track to achieve your weight gain objectives.

Daily weight loggingPhoto progress trackingInteractive charts
💪 Health & Fitness
(2)
freemium
5
Klyo: Weight Gain Tracker
Klyo: Weight Gain Tracker
Klyo: Weight Gain Tracker
Calorie Counter for Bulking
Free

This app helps individuals who struggle to gain weight by tracking their calorie intake. It's designed for 'hard gainers' and busy people who need to increase their food consumption to build muscle.

Calorie tracking for bulkingDesigned for hard gainersHelps build muscle
💪 Health & Fitness
(2)
free with in-app purchases
6
Weight Gain Workouts & Food
Weight Gain Workouts & Food
Weight Gain Workouts & Food
Workout and Meal Recipes
Free
🍔 Food & Drink
(0)
7
The Grind House
The Grind House
The Grind House
by The Grind House
Free

Easily book fitness classes and manage your entire experience from your device. Make reservations, join waitlists, purchase packages, and check your membership status. Stay updated on the latest offerings and services.

Book classesManage fitness experienceMake reservations
💪 Health & Fitness
(12)
free
8
Flip Diving
Flip Diving
Flip Diving
Cliff backflips & tricks
Free

Perform daring dives from various heights and locations, executing a wide array of flips and tricks. Master perfect entries into the water while avoiding obstacles, and unlock new characters and moves. Share your spectacular dives or hilarious fails with friends.

Perform frontflips, backflips, and gainersDive from diverse locations like cliffs, trees, and trampolinesUnlock new tricks and moves
🎮 Games
(132K)
free with in-app purchases
9
Weight Gain Workouts & Foods
Weight Gain Workouts & Foods
Weight Gain Workouts & Foods
Workout and Meal Recipes
Free
🎬 Entertainment
(0)
10
Dialed In - Grind Size Tracker
Dialed In - Grind Size Tracker
Dialed In - Grind Size Tracker
by Jacques Benzakein
Free
🍔 Food & Drink
(0)
11
GRIND Training
GRIND Training
GRIND Training
TIME FOR CHANGE
Free

Book fitness classes at a studio with this app. The training method focuses on a 45-minute workout designed to improve fat loss, muscle gain, speed, agility, and aerobic/anaerobic capacity.

Book studio classesComprehensive 45-minute workoutsFat loss focus
📊 Productivity
(1)
free
12
The Grind Academy
The Grind Academy
The Grind Academy
by FIIT NATION LIVE LLC
Free
💪 Health & Fitness
(0)
13
Feed the Grinder
Feed the Grinder
Feed the Grinder
by Yaz Berke Emekli
Free

Engage in an idle grinding experience where you break valuable ores and feed them into a central grinder. Earn cash by crushing stone, upgrade your grinder, and discover rare, massive ores for greater rewards. The more you grind, the stronger your equipment becomes.

Idle grinding gameplayBreak and crush oresUpgrade your grinder
🎮 Games
(6)
ad-supported
14
Mining Mania Rush Idle
Mining Mania Rush Idle
Mining Mania Rush Idle
Mine with Pickaxe Craft
Free

Build a mining empire from scratch, crafting powerful pickaxes and upgrading skills. Progress even when offline with an automated mining system that generates resources. Discover new ores and techniques to fuel your ultimate mining breakthrough.

Craft powerful pickaxesDeep skill tree progressionAutomated offline mining
🎮 Games
(47)
free with in-app purchases
15
The Grind 2.0
The Grind 2.0
The Grind 2.0
by The Grind 2.0 Spin Studio
Free

Easily browse and purchase class packs or memberships. View the fitness schedule, filter by class type, and manage your reservations. Book classes and stay organized with your fitness routine.

Purchase class packs and membershipsBrowse fitness class scheduleFilter classes by type
💪 Health & Fitness
(0)
ad-supported
16
Level Up Life: Arise
Level Up Life: Arise
Level Up Life: Arise
Leveling RPG: Fitness Workout
Free

Transform daily habits into RPG quests with this gamified tracker. Earn XP, level up real-life stats like Strength and Focus, and unlock achievements. Features detailed analytics and daily challenges in a dark fantasy theme.

Gamified habit trackingRPG progression systemTrack 6 core life stats
💪 Health & Fitness
(24)
freemium
17
Goofy Grind
Goofy Grind
Goofy Grind
Have fun making gains.
$9.99

This lifestyle app helps you establish and track recurring goals. Monitor your progress and enjoyment as you build consistent habits. It's designed to make achieving your objectives a rewarding experience.

Recurring goal settingProgress trackingEnjoyment monitoring
🌟 Lifestyle
(1)
paid
18
Vurr: Espresso Companion
Vurr: Espresso Companion
Vurr: Espresso Companion
Grind smarter. Pull better.
Free

This app analyzes your espresso shot data to provide precise grinder adjustments. It accounts for environmental factors like humidity and temperature, and learns your preferences over time to help you pull better shots.

Grind size recommendationsWeather-aware suggestionsVirtual grinder dial
🍔 Food & Drink
(1)
freemium
19
Instagram
Instagram
Instagram
Videos, creators & friends
Free

Connect with friends and discover new content through photos, videos, and short-form entertainment. Share your daily moments and life's highlights, or dive into personalized feeds based on your interests.

Short-form video creation and discovery (Reels)Ephemeral content sharing (Stories & Notes)Private group chats (Close Friends)
📷 Photo & Video
(29M)
free with in-app purchases
20
GrindLog: Workout Tracker
GrindLog: Workout Tracker
GrindLog: Workout Tracker
Gamified Workout Tracker
Free
💪 Health & Fitness
(0)

FAQ about Grind And Gain

Are there free grind and gain apps & games for iPhone?
Yes — 19 of the top grind and gain apps & games we rank are free to download, including Grind and Gain and Coffee Grind.
Grind and Gain has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 34+ grind and gain apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.