Best Gym Progress Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our gym progress list covers 249+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Gym Progress Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Liftoff - Ranked Gym WorkoutsLiftoff - Ranked Gym WorkoutsFree4.8★ (93K)NoYesSep 2026
2Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesSep 2026
3Stronger - Gym Workout PlannerStronger - Gym Workout PlannerFree4.8★ (17K)NoYesSep 2026
4Logs: Gym Progressive OverloadLogs: Gym Progressive OverloadFreeNoYesJul 2026
5Levela: Gym Progress TrackerLevela: Gym Progress TrackerFreeNoNoJul 2026
6Fitness & Bodybuilding ProFitness & Bodybuilding ProFree4.7★ (6.4K)YesYesSep 2026
7Hevy - Workout Tracker Gym LogHevy - Workout Tracker Gym LogFree4.9★ (89K)NoYesSep 2026
8FitGrid: Capture Gym ProgressFitGrid: Capture Gym ProgressFreeNoYesJul 2026

Top Picks for Gym Progress

Liftoff - Ranked Gym Workouts#1

Liftoff - Ranked Gym Workouts by GymBros Inc.

Weight Lifting Routine Planner
Editor's Choice
💪 Health & Fitness
4.8😊(93K ratings)
FreeIn-App Purchases
#46in Health & Fitness
Liftoff - Ranked Gym Workouts screenshot 1
Liftoff - Ranked Gym Workouts screenshot 2
Liftoff - Ranked Gym Workouts screenshot 3
Liftoff - Ranked Gym Workouts screenshot 4
Liftoff - Ranked Gym Workouts screenshot 5
Liftoff - Ranked Gym Workouts screenshot 6

This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.

What We Love

  • 👍 Easy to use
  • 🚀 Motivating ranking system
  • 💪 Helps with consistency and discipline
  • 🤝 Good for competing with friends

Room to Improve

  • 🐛 Crashes and performance issues
  • 💰 Expensive premium features
  • 🔒 Difficulty logging in and account issues
Strong Workout Tracker Gym Log#2

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Strong Contender
💪 Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#60in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
Stronger - Gym Workout Planner#3

Stronger - Gym Workout Planner by Atlas Smart Technologies LTD

Weight Lifting & Exercise Log
Worth Considering
💪 Health & Fitness
4.8😊(17K ratings)
FreeIn-App Purchases
Stronger - Gym Workout Planner screenshot 1
Stronger - Gym Workout Planner screenshot 2
Stronger - Gym Workout Planner screenshot 3
Stronger - Gym Workout Planner screenshot 4
Stronger - Gym Workout Planner screenshot 5
Stronger - Gym Workout Planner screenshot 6

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

What We Love

  • 🚀 Easy to use
  • 👍 Motivating and engaging
  • 🚀 Intuitive interface
  • 🚀 Helpful for tracking progress

Room to Improve

  • 🐛 Occasional glitches and bugs
  • 🔒 Paywall for key features
  • 🔒 Overly aggressive subscription model

More Gym Progress apps to explore

4
Logs: Gym Progressive Overload
Logs: Gym Progressive Overload
Logs: Gym Progressive Overload
PRs, 1RM & Social Lifting
Free
💪 Health & Fitness
(0)
5
Levela: Gym Progress Tracker
Levela: Gym Progress Tracker
Levela: Gym Progress Tracker
Strength, volume & coaching
Free
💪 Health & Fitness
(0)
6
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Exercises and Workouts
Free

This app offers pre-set workout plans for various fitness goals, including bodybuilding and strength training. It provides detailed exercise guidance with photos and videos, a workout journal, and performance tracking to help users build healthy habits and improve their fitness.

Pre-set workout plansDetailed exercise descriptionsHigh-quality photo and video guidance
💪 Health & Fitness
(6.4K)
subscription
7
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(89K)
freemium
8
FitGrid: Capture Gym Progress
FitGrid: Capture Gym Progress
FitGrid: Capture Gym Progress
Progress tracking with photos
Free
💪 Health & Fitness
(0)
9
Gym Progress: Fitness Tracker
Gym Progress: Fitness Tracker
Gym Progress: Fitness Tracker
by Henrik Fuchs
Free
💪 Health & Fitness
(0)
10
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Personalized workout plansWall Pilates exercisesBelly and core workouts
💪 Health & Fitness
(214K)
subscription
11
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(283K)
subscription
12
Gym Progression
Gym Progression
Gym Progression
Gym Progress Tracker
Free
💪 Health & Fitness
(0)
13
Meso: Gym Progression
Meso: Gym Progression
Meso: Gym Progression
Smart progression for lifters
Free
💪 Health & Fitness
(0)
14
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Female Fitness - Fit at Home
Buttocks Workout, Legs Workout
Free

This app provides a 30-day exercise plan for sculpting legs and glutes with daily 10-minute workouts. It offers video and animation guidance for proper form, suitable for home use. Track progress and see noticeable changes in just a few weeks.

30-day systematic exercise plan10-minute daily workoutsVideo and animation guidance
💪 Health & Fitness
(6.8K)
free with in-app purchases
15
Vault - Gym Log & Progress
Vault - Gym Log & Progress
Vault - Gym Log & Progress
Progress over Perfection
Free
💪 Health & Fitness
(0)
16
ProgressTrackAI Gym Log
ProgressTrackAI Gym Log
ProgressTrackAI Gym Log
Gym Log & AI Workout Progress
Free

Log workouts, analyze progress, and leverage AI for smarter training decisions. This app offers a customizable workout log with a large exercise database and visual progress analysis. It helps users understand their training patterns and improve over time.

AI workout routine creationAutomatic progress assessmentPerformance analysis by muscle group
💪 Health & Fitness
(0)
free with in-app purchases
17
Revolution Fitness Gym
Revolution Fitness Gym
Revolution Fitness Gym
by NPT MMA LLC
Free
💪 Health & Fitness
(0)
18
MuscleTrack: Progress Photos
MuscleTrack: Progress Photos
MuscleTrack: Progress Photos
Track Muscle Growth & Gains
Free
💪 Health & Fitness
(0)
19
Progress Lab
Progress Lab
Progress Lab
by Progress Lab Ontario LLC
Free
💪 Health & Fitness
(0)
20
Gymness (Gym progress tracker)
Gymness (Gym progress tracker)
Gymness (Gym progress tracker)
by Maciej Slupianek
Free
💪 Health & Fitness
(0)

FAQ about Gym Progress

What are the best gym progress apps for iPhone?
Liftoff - Ranked Gym Workouts tops our gym progress apps ranking as of August 2026, with a 4.8-star average from 93K App Store ratings, and it's free to download.
Yes — 20 of the top gym progress apps we rank are free to download, including Liftoff - Ranked Gym Workouts and Strong Workout Tracker Gym Log.
Liftoff - Ranked Gym Workouts has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ gym progress apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Liftoff is a workout tracker app that ranks your gym performance. It allows you to log over 400 exercises, track your progress with detailed visualizations, and compete with friends on global leaderboards. The app aims to make your fitness journey more engaging and motivating.
Key features include ranked gym performance tracking, comprehensive logging for over 400 exercises, detailed progress visualization with charts, community engagement with friends and global leaderboards, daily deals and rewards, and customization options for exercises and routines.

Related searches