Best Healthy Habits List Apps

Science-backed habit buildingAdaptive goalsCustom habit tracking

Build lasting habits with science-backed techniques. Track progress with custom units, view detailed reports, and stay motivated with daily quotes. Offers smart suggestions and adaptive goals for a personalized journey.

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Good Habits

Don't break the chain!

Multiple habit chainsDaily reminders and deadlinesChecklist view of habits

This app helps you build and maintain daily habits to achieve your goals. It uses a "don't break the chain" method with reminders and visual tracking to encourage consistency. Advanced features for detailed analysis are available through an in-app purchase.

(106)

Streakster - Habit Tracker

Healthy Routines & Daily Goals

Daily routine planningHabit completion trackingStreak building

This app helps users build healthy routines and break bad habits by providing daily plans, reminders, and progress tracking. It focuses on creating lasting lifestyle changes through consistent daily wins and building streaks.

(564)

Healthy Steps Nutrition App

Habit-Based Health Coaching

Habit TrackingAI Meal FeedbackEducation Library

Build lasting healthy habits with expert-backed tools for nutrition, movement, sleep, and mindset. Track meals, get AI feedback, access educational content, and connect with a community for support.

By Optimal Health Systems

(46)

freemium

Healthy Habits Tracker

Personalized meal plansFasting tracking12 study-backed health habits

Transform your life by building better daily habits. Discover personalized meal plans, track fasting periods, and monitor 12 study-backed health habits for significant improvements in your well-being.

Habit Tracker by Habit Mate

(9)

freemium

Daily goal and routine planner

Track and measure any habit or goalBuild new habits with remindersUnlock premium features with Habit Pro

This app helps you build and track new habits, measure progress on any goal, and stay motivated with daily reminders and inspiring quotes. It offers a free basic experience with an option to upgrade for unlimited habits and iCloud sync.

(60)

Habits: Small Steps Big Impact

Track your habits and routines

Awesome Habits: Habit Tracker

(0)

Streaks, days since & goals

Build good habits, break bad onesDaily, weekly, and monthly goalsHabit ideas with on-device Apple Intelligence

This app helps you build positive habits and break negative ones by focusing on small, consistent changes. Track daily, weekly, or monthly goals, monitor your progress with detailed statistics, and receive smart reminders to stay on track. It offers extensive customization and integration with Apple devices and services.

(921)

My Habits: Daily Habit Builder

Tracker for Goals & Routine

Break bad habits gentlyBuild good habits step-by-stepFlexible scheduling

This app helps you build good habits and break bad ones with a gentle, step-by-step approach. Track your progress with flexible scheduling, personalized reminders, and clear visualizations of your trends.

Consistently: Healthy Habits

(3)

subscription

Build and Track Healthy Habits

Habit building and trackingCustomizable daily remindersVisual progress charts

Build and track lasting healthy habits with customizable reminders and visual progress charts. This tool helps you achieve personal growth, fitness, and learning goals. Start your transformation journey with a free trial.

Habits & Tasks Tracker

Create daily habits and one-time tasksSmart progress tracking with widgets and Siri integrationCommunity for sharing successes and inspiration

Easily track your daily habits and one-time tasks with an intuitive interface. Focus on your goals with smart progress tracking, personalized AI coaching, and detailed analytics. Stay motivated with community support and smart reminders.

Daily routine - habits tracker

(98)

freemium

Habit Tracker with Widget

Daily routine planner & goals

Beautifully designed habit trackerLock Screen and Home Screen widgetsInteractive widgets for habit completion

Build new healthy habits or break bad ones with this simple and beautiful tracker. It offers useful widgets, interactive features, and detailed stats to help you stay motivated and understand your progress. Customize your experience and sync data seamlessly.

(123)

Rabit - Daily Routine Planner

Habit Tracker & ADHD Help

Create new habitsTrack daily streaksGoal achievement

This app helps you build healthy habits and establish routines to improve productivity and mental well-being. Track your progress with daily streaks and receive reminders to stay consistent on your journey to achieving your goals.

(192)

Healthy Habits for Selfcare

Easy Tracker and Daily Planner

Habit building frameworkGoal progress trackingCustom goal creation

Build lasting habits for health, diet, fitness, and productivity. This app simplifies goal achievement by establishing routines, removing the need for constant willpower. Track progress easily with a clear dashboard and custom reminders.

(0)

Daily Habits Tracker & Planner

Habits & Goals & Challenges

Track daily habitsSet personal goalsBuild positive routines

This app helps you build positive routines by tracking daily actions. It encourages starting small and focusing on important habits to achieve personal goals and find motivation through consistent progress.

Simple. Cozy. Habits.

Clean, intuitive interfaceVisual progress trackingDaily and weekly views

Easily track your habits with a clean, intuitive interface. Focus on building positive routines and breaking unwanted ones with visual progress tracking and customizable goals. This app offers a distraction-free experience to help you stay motivated.