Best Help Sleep Games

248+ iOS apps & games curated and reviewed

4.2 avg rating
20 free apps & games
Updated September 2026

Every iPhone needs a few good help sleep games. We benchmark 248+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Help Sleep Games (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Scroll to SleepScroll to SleepFree4.5★ (130)NoNoAug 2026
2Destress Relaxing GamesDestress Relaxing GamesFree4.7★ (6.2K)YesYesSep 2026
3Lunare - Games For SleepLunare - Games For SleepFreeNoYesAug 2026
4Sleep GamesSleep GamesFree4.2★ (50)NoYesAug 2026
5Sleep Arcade~Go to Sleep GamesSleep Arcade~Go to Sleep GamesFree4.2★ (40)NoYesAug 2026
6Sleep Science Meditation GameSleep Science Meditation GameFreeNoYesMay 2026
7Count Sheep to SleepCount Sheep to SleepFreeNoYesMay 2026
8Pokémon SleepPokémon SleepFree4.5★ (24K)NoYesSep 2026

Top Picks for Help Sleep Games

Scroll to Sleep#1

Scroll to Sleep by Simple Machine, LLC

Sleep and meditation
Editor's Choice
💪 Health & Fitness
4.5😊(130 ratings)
FreeIn-App Purchases
Scroll to Sleep screenshot 1
Scroll to Sleep screenshot 2
Scroll to Sleep screenshot 3

This app helps you relax and fall asleep by providing a calming visual and auditory experience. Watch a sheep sail into a sunset with a counter and soothing sounds to help you drift off.

What We Love

  • 😌 Very relaxing and calming
  • 😴 Helps users fall asleep quickly
  • ✨ Beautiful graphics and visuals
  • 🎧 Nice sound effects and options

Room to Improve

  • 🐌 Boat speed is too slow for some
  • 🔄 Can become repetitive
  • 🤔 Some users don't understand how to play
Destress Relaxing Games#2

Destress Relaxing Games by Muhammad Danish

Antistress Satisfying Games!
Strong Contender
🎮 Games
4.7😐(6.2K ratings)
FreeAdsIn-App Purchases
Destress Relaxing Games screenshot 1
Destress Relaxing Games screenshot 2
Destress Relaxing Games screenshot 3
Destress Relaxing Games screenshot 4
Destress Relaxing Games screenshot 5
Destress Relaxing Games screenshot 6

Escape daily stress with a collection of satisfying and relaxing games. Engage with calming mechanics like bubble popping and fidgeting, designed to ease anxiety and promote mental refreshment. Enjoy a variety of puzzles and ASMR experiences that help you unwind.

What We Love

  • 💤 Relaxing and calming
  • 🤗 Helps with anxiety and stress
  • 🎨 Satisfying and creative gameplay
  • ⭐ Fun and enjoyable

Room to Improve

  • 🤬 Too many ads, disruptive to gameplay
  • 🕰️ Short levels, not enough content
  • 🔌 Requires internet connection, can't play offline
Lunare - Games For Sleep#3

Lunare - Games For Sleep by William Sun

Calming Games For Sleep
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
Free
Lunare - Games For Sleep screenshot 1
Lunare - Games For Sleep screenshot 2
Lunare - Games For Sleep screenshot 3
Lunare - Games For Sleep screenshot 4
Lunare - Games For Sleep screenshot 5

This app offers a collection of calming mini-games designed to help users wind down before sleep. It provides a gentle alternative to screen time that can interfere with natural sleep cycles. The focus is on low stimulation and slow pacing to promote relaxation.

More Help Sleep Games apps to explore

4
Sleep Games
Sleep Games
Sleep Games
Relax Bedtime Sounds & Stories
Free

This app offers interactive mini-games, soothing sounds, and relaxing stories designed to help users unwind and fall asleep faster. It aims to reduce stress and anxiety at bedtime through gentle, repetitive activities and a customizable night mode.

Calming sleep mini-gamesSoothing ambient soundsRelaxing sleep stories
💪 Health & Fitness
(50)
freemium
5
Sleep Arcade~Go to Sleep Games
Sleep Arcade~Go to Sleep Games
Sleep Arcade~Go to Sleep Games
Fall Asleep Fast / Calm Stress
Free

This app offers a unique bedtime routine with low-stimulation games and soothing sounds designed to calm your mind and help you fall asleep faster. It features both eyes-open and eyes-closed games, along with breathing exercises and soundscapes to promote relaxation and reduce stress.

Low-stimulation gamesEyes-closed gamesBreathing exercises
💪 Health & Fitness
(40)
free with in-app purchases
6
Sleep Science Meditation Game
Sleep Science Meditation Game
Sleep Science Meditation Game
PLAY to Sleep!
Free

This game uses OLED display technology to help regulate your sleep cycle. By playing a smart game with longer wavelength light, it aids in winding down your mind and establishing a consistent sleep schedule for improved recovery and performance.

OLED display technology for sleep regulationSmart game mechanics for winding downCircadian rhythm modulation
🎮 Games
(0)
free with in-app purchases
7
Count Sheep to Sleep
Count Sheep to Sleep
Count Sheep to Sleep
A game to help you fall asleep
Free
🎮 Games
(0)
8
Pokémon Sleep
Pokémon Sleep
Pokémon Sleep
by The Pokemon Company
Free

Track your sleep to collect various Pokémon and discover their unique sleep styles. Research gathered Pokémon, feed Snorlax to encounter rarer styles, and review your sleep patterns. The app offers sleep-enhancing features like relaxing music and smart alarms.

Track sleep patternsCollect diverse PokémonDiscover unique sleep styles
🎮 Games
(24K)
free with in-app purchases
9
Sleeping: Don’t Disturb
Sleeping: Don’t Disturb
Sleeping: Don’t Disturb
Keep Calm: Sleeping Panic
Free
🎮 Games
(0)
10
Sleep Jam
Sleep Jam
Sleep Jam
by Ozan Kasikci
Free
🎮 Games
(0)
11
Girl Want Sleep
Girl Want Sleep
Girl Want Sleep
Hypnotic sleepless beauty
Free

Guide a pendulum to hypnotize a young girl suffering from insomnia. Carefully extend the pendulum to her eyes to help her sleep, but miss, and she'll remain awake. This simple yet challenging game requires precise timing.

Pendulum elongation mechanicHypnotic gameplayChallenging timing puzzles
🎮 Games
(2)
free
12
Sleep Run 3D
Sleep Run 3D
Sleep Run 3D
by Muzaib Ali
Free
🎮 Games
(0)
13
Fall A Slumber
Fall A Slumber
Fall A Slumber
by Macaca Games Inc.
Free
🎮 Games
(0)
14
Good-Sleeper Counting Sheep
Good-Sleeper Counting Sheep
Good-Sleeper Counting Sheep
by Wen Chuan Chang
Free
🎮 Games
(0)
15
Don’t Let It Sleep
Don’t Let It Sleep
Don’t Let It Sleep
Tap Late. Stay Awake.
Free
🎮 Games
(0)
16
Take Me To Bed
Take Me To Bed
Take Me To Bed
ride through dreamland !
Free
🎮 Games
(0)
17
Sleep Game - Good Sleeperz
Sleep Game - Good Sleeperz
Sleep Game - Good Sleeperz
Collect sheep, improve sleep.
Free

This app gamifies sleep improvement by tracking your rest and rewarding you with adorable sheep adventures. It offers digital detox features, natural sleep sounds, and detailed analysis to help you build healthier sleep habits.

Easy sleep trackingDigital detox "Good Night Shield"Natural sleep sounds
💪 Health & Fitness
(0)
free with in-app purchases
18
Sleepy Games: Sleep Raven
Sleepy Games: Sleep Raven
Sleepy Games: Sleep Raven
Audio-Only Games (Eyes-Closed)
Free

This app offers a unique audio-based interactive experience designed to calm racing thoughts and promote restful sleep. Engage in simple, repetitive word games that gently occupy your mind, preventing anxiety and stress from keeping you awake. Pair with ambient sounds for a complete sleep ritual.

Eyes-closed audio gamesReduces stress and anxietyGentle mind engagement
💪 Health & Fitness
(30)
free with in-app purchases
19
Sheep Sleep Sheep
Sheep Sleep Sheep
Sheep Sleep Sheep
by Seiji Nagano
Free
🎮 Games
(0)
20
Sleepyheads!
Sleepyheads!
Sleepyheads!
by Ozan Kasikci
Free
🎮 Games
(0)

FAQ about Help Sleep Games

What are the best help sleep games for iPhone?
Scroll to Sleep tops our help sleep games ranking as of September 2026, with a 4.5-star average from 130 App Store ratings, and it's free to download.
Yes — 20 of the top help sleep games we rank are free to download, including Scroll to Sleep and Destress Relaxing Games.
Scroll to Sleep has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 248+ help sleep games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Scroll to Sleep is designed to help you relax and fall asleep. It features a visual of an adorable sheep in a boat sailing into a sunset, accompanied by soothing sounds and a counting mechanism to aid in drifting off.
Key features include an animated sheep in a boat, an endless sunset scroll, a counter, an in-app screen dimmer for customizable brightness, soothing sailing sounds, and a custom timer to darken the screen.