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Best High Protein Recipes And Weight Tracker Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Every iPhone needs a few good high protein recipes and weight tracker apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top High Protein Recipes And Weight Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Protein Tracker: Protein PalProtein Tracker: Protein PalFree4.7★ (9.9K)NoYesAug 2026
2MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (11K)NoYesAug 2026
3High Protein Diet RecipesHigh Protein Diet RecipesFree4.7★ (56)NoYesAug 2026
4High Diet: Protein & MuscleHigh Diet: Protein & MuscleFree4.4★ (463)NoYesAug 2026
5High Protein Recipes & MealsHigh Protein Recipes & MealsFree—YesNoAug 2026
6Chefit: High Protein RecipesChefit: High Protein RecipesFree—NoYesJul 2026
7High Protein Meal PlannerHigh Protein Meal PlannerFree—NoNoJul 2026
8DailyP: Protein TrackerDailyP: Protein TrackerFree4.9★ (9)NoNoAug 2026

Top Picks for High Protein Recipes And Weight Tracker

Protein Tracker: Protein Pal#1

Protein Tracker: Protein Pal by Ten Labs Ltd

Calorie Counter & AI Scanner
Editor's Choice
💪 Health & Fitness
4.7😊(9.9K ratings)
FreeIn-App Purchases
Protein Tracker: Protein Pal screenshot 1
Protein Tracker: Protein Pal screenshot 2
Protein Tracker: Protein Pal screenshot 3
Protein Tracker: Protein Pal screenshot 4
Protein Tracker: Protein Pal screenshot 5
Protein Tracker: Protein Pal screenshot 6

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

What We Love

  • 👍 Easy to use
  • 🚀 Simplicity and focus on core functionality
  • 💡 Useful for beginners and those focused on protein intake
  • 🚀 Convenient for tracking protein daily

Room to Improve

  • 💰 Subscription-based model
  • 🔍 Limited food database without subscription
  • 🔍 Inaccurate food entries
MealPrepPro Planner & Recipes#2

MealPrepPro Planner & Recipes by Nibble Apps Ltd

Healthy Meal Prep & Groceries
Strong Contender
🍔 Food & Drink
4.7😊(11K ratings)
FreeIn-App Purchases
#21in Food & Drink
MealPrepPro Planner & Recipes screenshot 1
MealPrepPro Planner & Recipes screenshot 2
MealPrepPro Planner & Recipes screenshot 3
MealPrepPro Planner & Recipes screenshot 4
MealPrepPro Planner & Recipes screenshot 5
MealPrepPro Planner & Recipes screenshot 6

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

What We Love

  • 🚀 Easy to use
  • 👍 Delicious recipes
  • 🚀 Convenient meal planning
  • 👍 Helpful for weight loss/gain

Room to Improve

  • 🐛 Inaccurate calorie/macro calculations
  • 🔍 Limited recipe variety
  • 🔍 Expensive subscription
High Protein Diet Recipes#3

High Protein Diet Recipes by thomas Perks

Chicken, Beef, Fish Meal Plans
Worth Considering
🍔 Food & Drink
4.7(56 ratings)
FreeIn-App Purchases
High Protein Diet Recipes screenshot 1
High Protein Diet Recipes screenshot 2
High Protein Diet Recipes screenshot 3
High Protein Diet Recipes screenshot 4
High Protein Diet Recipes screenshot 5
High Protein Diet Recipes screenshot 6

Discover delicious and easy high-protein recipes for breakfast and beyond. This app offers step-by-step instructions for various dietary needs, including keto and carnivore, with readily available ingredients. Find recipes for muscle gain, weight loss, or general health.

More High Protein Recipes And Weight Tracker apps to explore

4
High Diet: Protein & Muscle
High Diet: Protein & Muscle
High Diet: Protein & Muscle
Lose Weight & Build Body
Free

This wellness app offers a personalized, high-protein nutrition and lifestyle plan to help you achieve your health goals. It includes guided workouts, smart trackers, and tools for better sleep and mood. Start your journey to a stronger, more energized you with sustainable daily habits.

Personalized nutrition and meal guidanceLight, guided low-impact exercisesSmart trackers for steps, water, fasting, and weight
💪 Health & Fitness
(463)
free with in-app purchases
5
High Protein Recipes & Meals
High Protein Recipes & Meals
High Protein Recipes & Meals
Healthy Diet, Fitness & Gains
Free
🍔 Food & Drink
(0)
6
Chefit: High Protein Recipes
Chefit: High Protein Recipes
Chefit: High Protein Recipes
Macros, meal prep & recipes
Free
🍔 Food & Drink
(0)
7
High Protein Meal Planner
High Protein Meal Planner
High Protein Meal Planner
Meal Planner
Free
💪 Health & Fitness
(0)
8
DailyP: Protein Tracker
DailyP: Protein Tracker
DailyP: Protein Tracker
Just say what you ate
Free

This app simplifies tracking your daily protein intake. Simply speak or type what you ate, and it instantly calculates the protein content without needing food databases or calorie counting. Set personalized goals and monitor your progress over time.

AI-powered protein calculationVoice or text inputPersonalized daily protein goals
💪 Health & Fitness
(9)
free
9
Protein Simple
Protein Simple
Protein Simple
Track protein in seconds
Free

Effortlessly track your daily protein intake with a focus on speed and simplicity. Log protein in seconds with quick add and custom amounts, monitor your progress, and receive helpful reminders. Ideal for anyone aiming to increase protein consumption for fitness or health goals.

Quick Add for one-tap loggingCustom protein amountsDaily progress tracking
💪 Health & Fitness
(2)
freemium
10
ProteinBud: Protein Tracker
ProteinBud: Protein Tracker
ProteinBud: Protein Tracker
Hit Daily Protein Goals
Free
💪 Health & Fitness
(0)
11
Protein Planner-Macro Tracker
Protein Planner-Macro Tracker
Protein Planner-Macro Tracker
Protein Recipes & Meal Planner
Free
🍔 Food & Drink
(0)
12
Fitness Recipes - Proti
Fitness Recipes - Proti
Fitness Recipes - Proti
Fit Meal Planner with Macros
Free
🍔 Food & Drink
(0)
13
Protein Intake
Protein Intake
Protein Intake
by Rick Kolluri
Free
💪 Health & Fitness
(0)
14
Protein Intake Tracker
Protein Intake Tracker
Protein Intake Tracker
by Aidan Correll
Free
💪 Health & Fitness
(0)
15
Eat Protein
Eat Protein
Eat Protein
by Mannschaft Software Services LLP
Free

This app helps users track their daily protein intake with a calculator, a database of protein-rich foods, and meal planning tools. It offers recipes, nutritional analysis, progress tracking, and personalized recommendations to support a healthy diet.

Protein intake calculatorDatabase of protein-rich foodsCustomizable meal planner
🍔 Food & Drink
(0)
free
16
Proteinify: Recipe Generator
Proteinify: Recipe Generator
Proteinify: Recipe Generator
High Protein Recipes
Free

Easily generate high-protein recipes by entering your own ideas or importing existing ones. Get full macro breakdowns and chat with your recipe to make adjustments. Perfect for hitting your daily protein goals with delicious meals.

Generate high-protein recipesImport existing recipesFull macro breakdowns
🍔 Food & Drink
(5)
freemium
17
Noura - Nutrition made simple
Noura - Nutrition made simple
Noura - Nutrition made simple
Simple Fat Loss Made Easy
Free
💪 Health & Fitness
(0)
18
Protein Tracker AI
Protein Tracker AI
Protein Tracker AI
Track protein your way
Free
💪 Health & Fitness
(0)
19
Ai Protein Tracker Calculator
Ai Protein Tracker Calculator
Ai Protein Tracker Calculator
Ai Protein calculator Tracker
Free
💪 Health & Fitness
(0)
20
CookingGuru: Recipe Manager
CookingGuru: Recipe Manager
CookingGuru: Recipe Manager
AI Recipe Importer
Free
🍔 Food & Drink
(0)

FAQ about High Protein Recipes And Weight Tracker

What are the best high protein recipes and weight tracker apps for iPhone?
Protein Tracker: Protein Pal tops our high protein recipes and weight tracker apps ranking as of July 2026, with a 4.7-star average from 9.9K App Store ratings, and it's free to download.
Yes — 20 of the top high protein recipes and weight tracker apps we rank are free to download, including Protein Tracker: Protein Pal and MealPrepPro Planner & Recipes.
Protein Tracker: Protein Pal has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 249+ high protein recipes and weight tracker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Protein Pal is an application designed to help users track their daily protein intake. It allows you to set personalized protein targets, log your consumption throughout the day, and review your progress over time with detailed statistics and graphs.
Key features include setting daily protein targets, logging protein intake, viewing historical data, and analyzing statistics like average daily intake and most consumed protein sources. The pro version offers barcode scanning, a food database search, unlimited favorites and meals, and optional calorie tracking.