Best Hiit The Beat Apps

250+ iOS apps curated and reviewed

4.2 avg rating
19 free apps
Updated August 2026

HIIT the Beat is the household name in hiit the beat, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Hiit The Beat Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1HIIT the Beat: Music WorkoutsHIIT the Beat: Music WorkoutsFree4.6★ (13)NoYesAug 2026
2HIIT | Down DogHIIT | Down DogFree4.9★ (48K)NoYesAug 2026
3HiitHiitFreeNoNoAug 2026
4The Playground by HIIT SchoolThe Playground by HIIT SchoolFreeNoNoAug 2026
5BeatStars - Instrumental BeatsBeatStars - Instrumental BeatsFree4.8★ (80K)YesNoAug 2026
6The UpbeatThe UpbeatFreeNoNoMay 2026
7Hiitmi HIIT TimerHiitmi HIIT TimerFreeNoNoAug 2026
830 Day Cardio HIIT Challenge30 Day Cardio HIIT ChallengeFreeYesYesMay 2026

Top Picks for Hiit The Beat

HIIT the Beat: Music Workouts#1

HIIT the Beat: Music Workouts by HIIT the Beat UG

HIIT, Mobility & Bodyweight
Editor's Choice
💪 Health & Fitness
4.6(13 ratings)
FreeIn-App Purchases
HIIT the Beat: Music Workouts screenshot 1
HIIT the Beat: Music Workouts screenshot 2
HIIT the Beat: Music Workouts screenshot 3
HIIT the Beat: Music Workouts screenshot 4
HIIT the Beat: Music Workouts screenshot 5
HIIT the Beat: Music Workouts screenshot 6

This app combines high-intensity interval training with motivating music for fun, effective home workouts. It offers over 100 exercises, live sessions with trainers, and requires no equipment, fitting into busy schedules with sessions from 10-25 minutes.

HIIT | Down Dog#2

HIIT | Down Dog by Yoga Buddhi Co.

A new workout every time!
Strong Contender
💪 Health & Fitness
4.9😊(48K ratings)
FreeIn-App Purchases
HIIT | Down Dog screenshot 1
HIIT | Down Dog screenshot 2
HIIT | Down Dog screenshot 3
HIIT | Down Dog screenshot 4
HIIT | Down Dog screenshot 5

This app offers a dynamic high-intensity interval training (HIIT) experience with over 1000 unique exercises, ensuring you never do the same workout twice. It's beginner-friendly with customizable workout lengths, exercise types, and music to keep you motivated and prevent plateaus.

What We Love

  • 🏃🏼‍➡️ Excellent programs
  • 👍 Highly customizable workouts
  • 🤩 Motivating trainers and music
  • 🙌 Affordable and accessible

Room to Improve

  • 🐛 App crashes and connection issues
  • 🤔 Exercises can be overly complicated for beginners
  • 🔇 Music volume issues

More Hiit The Beat apps to explore

4
The Playground by HIIT School
The Playground by HIIT School
The Playground by HIIT School
by HIIT School Inc.
Free
💪 Health & Fitness
(0)
5
BeatStars - Instrumental Beats
BeatStars - Instrumental Beats
BeatStars - Instrumental Beats
Stream 8 Million+ Beats
Free

Discover and purchase over 8 million instrumental beats across diverse genres. This platform helps creators find their next hit song, offering studio-ready tracks with simple licensing. Organize your workflow with a lyric pad and create playlists for upcoming projects.

8 million+ beats marketplacePurchase and download studio-ready beatsPersonalized feed and recommendations
🎵 Music
(80K)
free with in-app purchases
6
The Upbeat
The Upbeat
The Upbeat
by Next Realm Pty Ltd
Free
💪 Health & Fitness
(0)
7
Hiitmi HIIT Timer
Hiitmi HIIT Timer
Hiitmi HIIT Timer
HIIT, Interval Timer, Tabata
Free

This interval timer app allows users to create and share custom high-intensity interval training (HIIT) workouts. Enjoy training with your favorite music or podcasts, guided by a motivating voice. Track your progress with simple statistics.

Unlimited custom timer creationWorkout sharing with friendsMusic and podcast integration
💪 Health & Fitness
(0)
free
8
30 Day Cardio HIIT Challenge
30 Day Cardio HIIT Challenge
30 Day Cardio HIIT Challenge
Home Workout - No Equipment
Free
💪 Health & Fitness
(0)
9
Burn Beats
Burn Beats
Burn Beats
by Social Study Media, LLC.
Free

This app provides curated music mixes from top DJs to enhance workout intensity and motivation. It's designed for studio owners to share with their clients, integrating with health tracking features.

DJ-curated music mixesConsistent and energetic tempoSongs selected for workout optimization
💪 Health & Fitness
(99)
free with in-app purchases
10
HIIT Workouts to Burn Fat
HIIT Workouts to Burn Fat
HIIT Workouts to Burn Fat
At-Home HIIT Cardio Workouts
Free
💪 Health & Fitness
(0)
11
Just HIIT!
Just HIIT!
Just HIIT!
FREE exercise and HIIT workout
Free
💪 Health & Fitness
(0)
12
HiiT - Training Timer
HiiT - Training Timer
HiiT - Training Timer
Simple HIIT Timer for training
Free
💪 Health & Fitness
(0)
13
HIIT • Workouts & Timer
HIIT • Workouts & Timer
HIIT • Workouts & Timer
24 Hour Fitness,Tabata,Cardio
Free

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions
💪 Health & Fitness
(31K)
freemium
14
HIIT Interval Timer & Tabata
HIIT Interval Timer & Tabata
HIIT Interval Timer & Tabata
Workout Timer & Stopwatch
Free
💪 Health & Fitness
(0)
15
AnyTimer - HIIT
AnyTimer - HIIT
AnyTimer - HIIT
by Harish Kumar
Free
💪 Health & Fitness
(0)
16
4x4 HIIT
4x4 HIIT
4x4 HIIT
Norwegian 4x4 HIIT Trainer
Free
💪 Health & Fitness
(0)
17
Tabata Timer for HIIT
Tabata Timer for HIIT
Tabata Timer for HIIT
HIIT workout timer
Free
💪 Health & Fitness
(0)
18
My HIIT 365
My HIIT 365
My HIIT 365
HIIT Exercises With Animation
Free
💪 Health & Fitness
(0)
19
HIIT 4x4
HIIT 4x4
HIIT 4x4
Interval Training Meter
$9.99

This app guides you through High Intensity Interval Training (HIIT) workouts using your heart rate as a percentage of your Maximum Heart Rate (MHR). It features a speedometer-style dial to monitor your heart rate zones and provides chimes to keep you in target.

Heart rate zone monitoringSpeedometer-style dialWarning chimes for out-of-zone heart rate
💪 Health & Fitness
(1)
paid
20
Tabata ChronoTimer for HIIT
Tabata ChronoTimer for HIIT
Tabata ChronoTimer for HIIT
Easy to use workout timer
Free
💪 Health & Fitness
(0)

FAQ about Hiit The Beat

What are the best hiit the beat apps for iPhone?
HIIT the Beat: Music Workouts tops our hiit the beat apps ranking as of August 2026, with a 4.6-star average from 13 App Store ratings, and it's free to download.
Yes — 19 of the top hiit the beat apps we rank are free to download, including HIIT the Beat: Music Workouts and HIIT | Down Dog.
HIIT the Beat: Music Workouts has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ hiit the beat apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
HIIT the Beat is a fitness application that combines high-intensity interval training (HIIT) with motivating music to create dynamic and fun workouts. It offers a variety of exercises designed to improve strength, mobility, endurance, and burn calories efficiently.
The app provides high-intensity interval training and functional training exercises. It features over 100 exercises with variations for all fitness levels, ensuring that workouts are challenging yet accessible. Sessions are typically short, ranging from 10 to 25 minutes.

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