206+ iOS apps & games curated and reviewed
Looking for free idle workout mma apps and games? 20 of our 206+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (7) | Yes | No | May 2026 |
| 2 |  | Free | 4.5★ (520) | Yes | No | Jul 2026 |
| 3 |  | Free | 4.8★ (33K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.7★ (741) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.9★ (6.6K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.3★ (114) | Yes | No | Jul 2026 |
| 7 |  | Free | 4.6★ (25K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 3.7★ (6) | Yes | Yes | May 2026 |
Engage in a virtual fitness simulation where you train a rooster through various exercises like weight lifting and endurance drills. Watch your rooster grow stronger, gain muscles, and progress to fierce combat to prove its strength and earn honor.
Tap your way to becoming a muscle-bound hero in this idle game. Build strength, unlock new challenges, and test your power in exciting battle modes. Strategize your workouts and fights to climb leaderboards and achieve legendary status.
Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.
Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.
This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.
Tap your way to a muscular physique in this gym simulator clicker game. Engage in various workouts, upgrade your character, and compete in exciting modes like running, slap fights, boxing, and sumo.
Drag heavy objects to achieve new levels of strongman success. Test your limits and see how much weight you can lift in this idle game.
Train your fighter in a virtual gym to become the ultimate slap master. Engage in addictive idle gameplay, boost power through workouts, and defeat opponents in the arena to earn coins and climb the ranks.
This interval timer is designed for various sports and training routines, including boxing, HIIT, and yoga. It offers customizable settings, background operation, and music playback, ensuring uninterrupted workouts. The app provides a clear visual status and progress tracking.
Build a futuristic boxing gym, recruit top fighters, and train them to become champions. Earn revenue from ticket sales as your gym grows in popularity. Experience a unique, high-tech atmosphere inspired by the year 2077.
Embark on a virtual fitness journey to transform from fat to fit. Engage in a variety of cardio and muscle-building exercises to achieve your body-building goals in this immersive game.
Strengthen your core and learn mixed martial arts ground fighting techniques with this app. Developed by a Brazilian Jiu Jitsu expert, it offers unique exercises targeting all abdominal muscles, suitable for any fitness level. Improve fighting skills and build a strong core without special equipment.
Embark on a journey to become a boxing hero with a master trainer. Engage in various exercises, unlock powerful equipment, and battle unique opponents to transform your body and strengthen your muscles.
Manage an MMA organization or build a fighter's career from amateur to champion. Experience realistic fight simulations, deep career progression, and strategic management of fighters, events, and rivalries.
Become the ultimate gym king by training, bodybuilding, and fighting your way to the top. Engage in realistic gym exercises, master combat disciplines, and progress through various game modes to level up your character and unlock premium items. Experience immersive environments and engaging audio as you rise from a rookie to a champion.
Experience the thrill of mixed martial arts with a deep simulation game. Play as a fighter in career mode or manage your own promotion. Features a revamped control system for strategic combat.
Train your boxer, upgrade stats, and personalize their look. Engage in simple one-finger gameplay to earn resources, then battle rivals in tournaments to become a boxing legend.
Tap to train your virtual muscles and become a fitness master. Engage in battles with other gym-goers to gain experience and build your physique in this fun idle clicker game.
Manage elite MMA fighters, from training and gym customization to strategic fight planning. Recruit champions, develop their skills, and compete against others in dynamic, action-packed bouts.
This app acts as an AI-powered coach for martial arts training. It analyzes your technique from uploaded videos, identifies areas for improvement, and generates personalized training plans. Track your progress and receive customized drills to enhance your skills.