Best Idle Workout Mma Apps & Games

217+ iOS apps & games curated and reviewed

4.4 avg rating
20 free apps & games
Updated June 2026

Looking for free idle workout mma apps and games? 20 of our 217+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Idle Workout Mma

4.7(7 ratings)
FreeAds
Idle Workout: MMA GYM Fighting screenshot 1
Idle Workout: MMA GYM Fighting screenshot 2
Idle Workout: MMA GYM Fighting screenshot 3
Idle Workout: MMA GYM Fighting screenshot 4
Idle Workout: MMA GYM Fighting screenshot 5

Get ready for a fun workout experience with a virtual exercise game where you train a character through various fitness activities, such as weight lifting and endurance exercises, to make it stronger and muscular. As you progress and collect rewards, your character will participate in fierce combat to prove its strength and gain honor.

Boxing Timer Pro Round Timer#2

Boxing Timer Pro Round Timer by SIMPLETOUCH LLC

Boxing & MMA Training Timer
Strong Contender
💪 Health & Fitness
4.9😞(6.6K ratings)
FreeIn-App Purchases
Boxing Timer Pro Round Timer screenshot 1
Boxing Timer Pro Round Timer screenshot 2
Boxing Timer Pro Round Timer screenshot 3
Boxing Timer Pro Round Timer screenshot 4
Boxing Timer Pro Round Timer screenshot 5
Boxing Timer Pro Round Timer screenshot 6

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

What We Love

  • 🚀 Convenient
  • 🚀 Best boxing app
  • 🚀 Very good timer
  • 👍 Simple and useful

Room to Improve

  • 🔒 Only 6 presets
  • 🐛 Glitchy at best
  • 🐛 Upgrade
Idle Gym Tap Hero: Slap & Run#3

Idle Gym Tap Hero: Slap & Run by Little Play

Gym Simulator Workout Games
Worth Considering
🎮 Games
4.3(114 ratings)
FreeAds
Idle Gym Tap Hero: Slap & Run screenshot 1
Idle Gym Tap Hero: Slap & Run screenshot 2
Idle Gym Tap Hero: Slap & Run screenshot 3
Idle Gym Tap Hero: Slap & Run screenshot 4
Idle Gym Tap Hero: Slap & Run screenshot 5

Tap your way to a muscular physique in this gym simulator clicker game. Engage in various workouts, upgrade your character, and compete in exciting modes like running, slap fights, boxing, and sumo.

More Idle Workout Mma apps to explore

4
Idle Tap Strongman
Idle Tap Strongman
Idle Tap Strongman
Go heavy or go home!
Free

Drag heavy objects to achieve new levels of strongman success. Test your limits and see how much weight you can lift in this idle game.

Drag heavy objectsIncrease strongman levelsTest lifting limits
🎮 Games
(25K)
free with in-app purchases
5
Idle Workout : Slap Kings
Idle Workout : Slap Kings
Idle Workout : Slap Kings
by NEXT SOLUTIONS JOINT STOCK COMPANY
Free

Train your fighter in a virtual gym to become the ultimate slap master. Engage in addictive idle gameplay, boost power through workouts, and defeat opponents in the arena to earn coins and climb the ranks.

Idle gaming experienceMuscle building workoutsTimed slap mechanics
🎮 Games
(6)
free with in-app purchases
6
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Idle Gym Life: Muscle Clicker
Life adventure of muscle boy
Free

Transform a sad, overweight character into a world-class bodybuilder through various exercises and challenges. Engage in boxing, hammering, and fighting opponents while evolving your character's physique and conquering the path to becoming the strongest.

Character body evolutionDiverse exercise typesFunny challenges
🎮 Games
(33K)
free with in-app purchases
7
Ab Workouts MMA+ FREE Core Strength Abdominal Flex
Ab Workouts MMA+ FREE Core Strength Abdominal Flex
Ab Workouts MMA+ FREE Core Strength Abdominal Flex
by App And Away Studios LLP
Free

Strengthen your core and learn mixed martial arts ground fighting techniques with this app. Developed by a Brazilian Jiu Jitsu expert, it offers unique exercises targeting all abdominal muscles, suitable for any fitness level. Improve fighting skills and build a strong core without special equipment.

24 Distinct MMA Ab Workout Exercises3 Intensity Levels3 Difficulty Levels
💪 Health & Fitness
(9)
free with in-app purchases
8
Idle Success
Idle Success
Idle Success
Epic Life Simulation.
Free

Embark on a life simulation journey where you transform from an obese, jobless individual into a successful person. Improve your physique, advance your career, build wealth, and cultivate friendships in this engaging idle game.

Workout and get leanStudy and advance careerMake friends and socialize
🎮 Games
(21K)
free with in-app purchases
9
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Round Timer With Voice
Free

This app provides a customizable boxing round timer with voice guidance and personalized workouts. It offers preconfigured or custom sessions with flexible phases, favorite combo selection, and AI-powered coach voices. Enjoy an ad-free, hands-free experience with Siri and HealthKit integration.

Customizable boxing round timerPersonalized workout creationAI-powered voice coaching
💪 Health & Fitness
(582)
free with in-app purchases
10
Weekend Warriors MMA
Weekend Warriors MMA
Weekend Warriors MMA
The revolution comes to MMA!
Free

Experience the thrill of mixed martial arts with a deep simulation game. Play as a fighter in career mode or manage your own promotion. Features a revamped control system for strategic combat.

Career mode as a ranked fighterPlayable "Promoter" mode300 fighters across 5 promotions
🎮 Games
(1.5K)
free with in-app purchases
11
Idle Workout !
Idle Workout !
Idle Workout !
Let's get Fit !
Free

Embark on a virtual fitness journey to transform from fat to fit. Engage in a variety of cardio and muscle-building exercises to achieve your body-building goals in this immersive game.

Cardio exercises (Treadmill, Skipping, Staircase Climbing, Cross training, Cycling)Muscle building exercises (Dumbbell Lifting, Bench Press)Realistic workout simulation
🎮 Games
(3K)
free with in-app purchases
12
Camp Gladiator
Camp Gladiator
Camp Gladiator
Outdoor Group Fitness
Free

Participate in award-winning outdoor group fitness classes led by certified personal trainers. Designed for all fitness levels, this app offers fun, challenging workouts to help you achieve your goals with motivation and accountability. New classes start every 5 minutes, ensuring a convenient option for everyone.

Award-winning group fitness classesCertified personal trainersSuitable for all fitness levels
💪 Health & Fitness
(12K)
free with in-app purchases
13
UFC
UFC
UFC
by UFC® - The Ultimate Fighting Championship®
Free

Access live UFC events and a vast fight library with exclusive programming. Stream over 200 global combat sports events and explore historic bouts from multiple organizations. Enjoy original series and multi-device access with a subscription.

Live UFC events streamingExtensive fight libraryHistoric combat sports archive
⚽ Sports
(45K)
free with in-app purchases
14
PunchLab: Boxing Workout
PunchLab: Boxing Workout
PunchLab: Boxing Workout
Kickboxing & Punching Bag
Free

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

Interactive follow-along workoutsReal-time punch trackingCalorie burn estimation
💪 Health & Fitness
(741)
free with in-app purchases
15
Kickboxing Fitness Workout
Kickboxing Fitness Workout
Kickboxing Fitness Workout
Self Defense Workout
Free

This app offers a comprehensive kickboxing and MMA workout program designed for weight loss and fitness. It includes over 60 exercises with 3D video guides, automatic progress tracking, and personalized diet plans to help users burn calories and reduce body fat effectively and safely.

Over 60 kickboxing and MMA exercises3D video and animation guidesAutomatic training progress recording
💪 Health & Fitness
(57)
free with in-app purchases
16
UFC GYM+
UFC GYM+
UFC GYM+
by U GYM, LLC
Free

Manage your fitness journey with class schedules, social media, and goal tracking. Connect wearable devices to sync data and monitor progress. Access training plans, track workouts, and manage nutrition.

Class schedulesFitness goal trackingWorkout plan access
💪 Health & Fitness
(1.6K)
free
17
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
Exercises & Meal Plan
Free

This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

Personalized workout plansDiverse workout styles (strength, calisthenics, yoga)Video exercise tutorials
💪 Health & Fitness
(125K)
free with in-app purchases
18
Fight AI: Your AI MMA Coach
Fight AI: Your AI MMA Coach
Fight AI: Your AI MMA Coach
Train smarter, fight harder.
Free

This app acts as an AI-powered coach for martial arts training. It analyzes your technique from uploaded videos, identifies areas for improvement, and generates personalized training plans. Track your progress and receive customized drills to enhance your skills.

AI Form AnalyzerPersonalized Training PlansFighter Profile Tracking
💪 Health & Fitness
(29)
subscription
19
FightCamp Home Boxing Workouts
FightCamp Home Boxing Workouts
FightCamp Home Boxing Workouts
Boxing, Kickboxing & More
Free

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

Boxing and kickboxing workoutsStrength and conditioning programsExpert trainer-led tutorials
💪 Health & Fitness
(23K)
free with in-app purchases
20
Muscle Tycoon : MMA Boxing
Muscle Tycoon : MMA Boxing
Muscle Tycoon : MMA Boxing
Fitness Gym Tycoon
Free

Build your dream body by creating personalized workouts with various exercise machines. Track your muscle growth and energy levels as you progress. Run your own gym and become a fitness tycoon.

Create personalized workoutsUse various exercise machinesBuild arm, leg, and body muscle
🎮 Games
(59)
free with in-app purchases