Best Incontinence Apps

207+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

Every iPhone needs a few good incontinence apps. We benchmark 207+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Incontinence

Crinkles#1

Crinkles by Huskysoft LLC

Track incontinence supplies!
Editor's Choice
πŸ₯ Medical
4.5(81 ratings)
Free
Crinkles screenshot 1
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Track your incontinence supplies with ease. Never run low on essentials again! Stay on top of usage habits and receive timely alerts for changes.

Bladder Journal: Diary Tracker#2

Bladder Journal: Diary Tracker by Julien Cheron

Void & Pee Tracker with AI
Strong Contender
πŸ’ͺ Health & Fitness
4.8(6 ratings)
FreeIn-App Purchases
Bladder Journal: Diary Tracker screenshot 1
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Bladder Journal: Diary Tracker screenshot 5
Bladder Journal: Diary Tracker screenshot 6

Track your urination, fluid intake, pain, and leakage with ease, and gain actionable insights into your bladder health with a comprehensive companion app available on iPhone, Apple Watch, and Home Screen. Download now to start understanding your body's patterns and managing your bladder health with confidence.

Easy Kegel#3

Easy Kegel by Dream Bear Ltd

Pelvic Floor Exercise Trainer
Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(1.2K ratings)
FreeIn-App Purchases
Easy Kegel screenshot 1
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Improve your pelvic health with a comprehensive exercise trainer that makes Kegel workouts easy and fun. Start your journey to better pelvic strength today!

What We Love

  • πŸ‘ Simple, straightforward, and clean interface
  • πŸš€ Easy to use and follow the exercises
  • πŸ’ͺ Helps users stay consistent with pelvic floor exercises
  • πŸ“ˆ Tracks progress and allows customization of exercise routines

Room to Improve

  • πŸ› Occasional bugs and glitches, especially with background mode
  • πŸ”Š Vibration/sound can be too loud for discreet use
  • πŸ” Limited color/theme options

More Incontinence apps to explore

4
iUFlow- voiding bladder diary
iUFlow- voiding bladder diary
iUFlow- voiding bladder diary
Bladder tracking - KesemHealth
Free

Track and monitor your bladder and bowel movements with the iUFlow app. Record intake, output, and bowel movements easily, and share the diary with your doctor for better treatment. Stay on top of your health with this free and unlimited bladder diary app.

πŸ₯ Medical
(1.1K)
5
Bladderly: Smart Bladder Diary
Bladderly: Smart Bladder Diary
Bladderly: Smart Bladder Diary
Track Bladder Patterns Easily
Free

Monitor and track your bladder health with ease. Stay on top of your urinary habits for better well-being. Download now to take control of your bladder health.

πŸ’ͺ Health & Fitness
(176)
6
DriQ Health
DriQ Health
DriQ Health
Smart Incontinence Monitoring
Free
πŸ’ͺ Health & Fitness
(1)
7
Urine tracker
Urine tracker
Urine tracker
by Frederic KULAS
Free
πŸ₯ Medical
(0)
8
Bed Wetting Calendar
Bed Wetting Calendar
Bed Wetting Calendar
Keep a record of bedwetting!
Free

Track bedwetting and diaper usage with a customizable calendar app. Record bedwetting instances, diaper changes, and attach images for a personalized touch. Customize colors, wallpapers, and more. Start tracking today!

🌟 Lifestyle
(61)
9
URApp
URApp
URApp
by Natural Apptitude Ltd
Free

This application helps users overcome bladder problems through bladder training by sending reminders to drink and empty their bladder regularly, while also tracking progress in a personal diary. By using this app, users can take control of their bladder health and reduce issues such as urgent and frequent urination and incontinence.

πŸ’ͺ Health & Fitness
(5)
10
Dry Revival App
Dry Revival App
Dry Revival App
Fastest continence recovery
Free
πŸ’ͺ Health & Fitness
(0)
11
Pee Tracker & Bladder Log
Pee Tracker & Bladder Log
Pee Tracker & Bladder Log
Voiding Urine & Water Diary
Free

Take control of your bladder health with our user-friendly app, designed to track your urinary habits, fluid intake, and incontinence episodes to provide accurate reports for your healthcare provider. Download the app to easily log your voiding patterns, fluid intake, and symptoms, and generate secure reports to support better treatment decisions.

πŸ₯ Medical
(27)
12
DiapStash
DiapStash
DiapStash
Track your Stash
Free

Track your diaper inventory and changes with this app, ideal for incontinents or ABDL community. Sync stock and history across multiple devices simultaneously. Manage your stash efficiently - try it now!

🌟 Lifestyle
(37)
13
SenecaSense Home
SenecaSense Home
SenecaSense Home
Track incontinence episodes
Free
πŸ₯ Medical
(0)
14
CONfidence
CONfidence
CONfidence
Continence info and support
Free

This application provides people with bladder and bowel leakage with a centralized resource for information, self-care tips, and support. It offers practical advice, signposting to helpful services, and local information to empower users to manage their condition and improve their overall well-being.

πŸ’ͺ Health & Fitness
(0)
15
Buff Muff
Buff Muff
Buff Muff
Pelvic Floor Fitness
Free

Experience personalized pelvic floor workouts, educational videos, challenges, and meal plans with our app. Strengthen your pelvic floor, overcome incontinence, prolapse, and back pain. Your pelvic health coach is just a tap away!

πŸ’ͺ Health & Fitness
(161)
16
Squeezy
Squeezy
Squeezy
Pelvic Floor Muscle Exercises
$4.99

Squeezy is a pelvic floor muscle exercise app recommended by health specialists, featuring pre-set exercise plans, progress tracking, visual/audio prompts, and educational resources. Developed by NHS physiotherapists, it's clinically approved and award-winning. Visit squeezyapp.com for more information.

πŸ₯ Medical
(0)
17
FitRight Product Selector
FitRight Product Selector
FitRight Product Selector
by Medline Industries, Inc.
Free

This application helps users select the right disposable incontinence products with a comprehensive and personalized approach. It also provides valuable educational resources, including videos and sizing guides, to support informed decision-making.

πŸ₯ Medical
(4)
18
Urine Log
Urine Log
Urine Log
Manage your daily urination
Free

This app helps you track and manage your daily urination and fluid intake by recording simple data and providing insights through charts and calendars. By monitoring your habits, you can gain a better understanding of your body's needs and make informed decisions about your health.

πŸ’ͺ Health & Fitness
(0)
19
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Takes only 5 min a day
Free

Improve men's health with the Dr. Kegel app in just 5 minutes a day. Get access to 6 key features for enhancing intimate and overall health.

πŸ’ͺ Health & Fitness
(42K)
20
Perifit Care
Perifit Care
Perifit Care
Kegel exercises
Free

Experience personalized pelvic floor exercises with our app designed for the PERIFIT Kegel exerciser. Strengthen your pelvic floor with tailored workouts for optimal results.

πŸ’ͺ Health & Fitness
(4.1K)