This app helps individuals manage incontinence supplies by tracking inventory and usage. It provides alerts for timely changes and offers statistics to identify the most effective products.
4.5(81 ratings)
Free
Top Picks for Incontinence
Bladder Journal: Diary Tracker by Julien Cheron
Void & Pee Tracker with AIStrong Contender
💪 Health & Fitness
4.8(6 ratings)
FreeIn-App Purchases
This app helps you track urination, fluid intake, and leakage to understand your bladder health. It generates reports for healthcare providers and offers AI-powered insights and audio analysis for volume estimation. Available on iPhone and Apple Watch.
4.8😊(1.2K ratings)
FreeIn-App Purchases
This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.
What We Love
- 👍 Simple, straightforward, and clean interface
- 🚀 Easy to use and follow the exercises
- 💪 Helps users stay consistent with pelvic floor exercises
- 📈 Tracks progress and allows customization of exercise routines
Room to Improve
- 🐛 Occasional bugs and glitches, especially with background mode
- 🔊 Vibration/sound can be too loud for discreet use
- 🔍 Limited color/theme options
More Incontinence apps to explore
4
iUFlow- voiding bladder diary
Bladder tracking - KesemHealth
Free
This app serves as a comprehensive bladder and bowel diary, allowing users to easily track toilet trips, fluid intake, and bowel movements. It offers automated recording and can function as a water reminder. Data can be shared with healthcare professionals for better treatment insights.
Automated voiding/bladder diaryTrack urine intake and outputRecord bowel movements with Bristol chart
🏥 Medical
(1.1K)
free5
Bladderly: Smart Bladder Diary
Track Bladder Patterns Easily
Free
This app simplifies bladder diary tracking, replacing paper logs with an easy-to-use digital experience. It helps users consistently record bathroom visits and timing to identify patterns, aiding in discussions with healthcare providers.
Digital bladder diary replacementEasy and consistent loggingLog bathroom visits and timing
💪 Health & Fitness
(176)
subscription6
DriQ Health
Smart Incontinence Monitoring
Free
This app provides real-time notifications for urinary incontinence detection in seniors. It works with any adult brief and sends alerts via in-app notifications, text, or email. The system requires specific hardware and sensors to function.
Urinary incontinence detectionReal-time notificationsIn-app alerts
💪 Health & Fitness
(1)
free7
Urine tracker
by Frederic KULAS
Free
🏥 Medical
(0)
8
Bed Wetting Calendar
Keep a record of bedwetting!
Free
This app helps you meticulously track bedwetting incidents and diaper usage. Personalize the app's appearance with custom colors, wallpapers, and even attach favorite images to records for a unique and guilt-free logging experience.
Track bedwetting incidentsRecord diaper usageAttach custom images to records
🌟 Lifestyle
(61)
free with in-app purchases9
URApp
by Natural Apptitude Ltd
Free
This app assists with bladder training by sending reminders to drink and use the toilet. It includes a diary to track fluid intake and bathroom visits, with progress visualized in charts. A passcode protects your personal health data, which is stored locally on your device.
Drink remindersToilet visit remindersDaily diary
💪 Health & Fitness
(5)
free10
Dry Revival App
Fastest continence recovery
Free
💪 Health & Fitness
(0)
11
Pee Tracker & Bladder Log
Voiding Urine & Water Diary
Free
Easily track urinary habits, fluid intake, and incontinence episodes. Generate detailed reports to share with healthcare providers for better diagnosis and treatment planning.
Log voiding events with time and volumeTrack fluid intake and typeRecord leakage and incontinence episodes
🏥 Medical
(27)
freemium12
DiapStash
Track your Stash
Free
This app helps manage diaper inventory and track diaper changes. It synchronizes stock and history across multiple devices, making it useful for individuals managing incontinence or those in the ABDL community.
Diaper inventory trackingDiaper change loggingCross-device synchronization
🌟 Lifestyle
(37)
free13
SenecaSense Home
Track incontinence episodes
Free
🏥 Medical
(0)
14
CONfidence
Continence info and support
Free
This app provides information, self-care tips, and support resources for individuals experiencing bladder and bowel leakage. It offers practical advice, signposting to services, and locally customized information to help users manage their condition and make informed health choices.
Information on bladder and bowel leakageSelf-care tipsLinks to support services
💪 Health & Fitness
(0)
free15
Buff Muff
Pelvic Floor Fitness
Free
This app offers expert-backed routines for pelvic floor fitness, targeting muscles often missed by Kegels. It helps relieve incontinence, urgency, and prolapse symptoms while rebuilding strength and confidence. Access daily workouts, educational videos, challenges, meal plans, and expert interviews.
Daily pelvic floor workoutsEducational videos on women's health28-day pelvic floor challenges
💪 Health & Fitness
(163)
free with in-app purchases16
Squeezy
Pelvic Floor Muscle Exercises
$4.99
This app provides guided pelvic floor muscle exercises, also known as Kegels, to help women improve their pelvic health and regain confidence. It offers pre-set plans, reminders, educational content, and a bladder diary for symptom tracking. Designed by physiotherapists and clinically reviewed by the NHS, it supports both general users and those working with specialists.
Pre-set exercise plansExercise completion trackingVisual and audio prompts
🏥 Medical
(247)
free17
FitRight Product Selector
by Medline Industries, Inc.
Free
This app provides a personalized guide to selecting disposable incontinence products. It also offers clinical and educational resources, including videos and sizing guides, to help users find the best solutions for their needs.
Personalized product selection guideClinical and educational resourcesApplication video
🏥 Medical
(4)
free18
Urine Log
Manage your daily urination
Free
Easily track your daily fluid intake and urination patterns. Monitor your progress with simple logging and view weekly and monthly summaries to understand your hydration and urinary health.
Record urination volume and timeTrack fluid intakeView weekly and monthly charts
💪 Health & Fitness
(0)
free with in-app purchases19
Dr. Kegel: For Men’s Health
Takes only 5 min a day
Free
This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.
Kegel training planGroin fitness exercisesProgress tracker
💪 Health & Fitness
(42K)
subscription20
Perifit Care
Kegel exercises
Free
This app enhances Kegel exercises through gamified technology, working exclusively with a specific pelvic floor exerciser. It offers interactive video games and structured programs designed by experts to help users achieve their pelvic floor strength goals and improve physical and emotional wellness.
Gamified Kegel exercisesInteractive video gamesSix unique exercise programs
💪 Health & Fitness
(4.1K)
free