Best Incontinence Apps

207+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

Every iPhone needs a few good incontinence apps. We benchmark 207+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Incontinence Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1CrinklesCrinklesFree4.5★ (81)NoNoMay 2026
2Bladder Journal: Diary TrackerBladder Journal: Diary TrackerFree4.8★ (6)NoYesJul 2026
3Easy KegelEasy KegelFree4.8★ (1.2K)NoYesJul 2026
4iUFlow- voiding bladder diaryiUFlow- voiding bladder diaryFree4.7★ (1.1K)NoNoJul 2026
5블래덜리: AI 배뇨일지블래덜리: AI 배뇨일지Free4.5★ (187)NoYesJul 2026
6DriQ HealthDriQ HealthFree5.0★ (1)NoNoMay 2026
7Urine trackerUrine trackerFreeNoJul 2026
8Bed Wetting CalendarBed Wetting CalendarFree5.0★ (61)YesYesJul 2026

Top Picks for Incontinence

Crinkles#1

Crinkles by Huskysoft LLC

Track incontinence supplies!
Editor's Choice
🏥 Medical
4.5(81 ratings)
Free
Crinkles screenshot 1
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This app helps individuals manage incontinence supplies by tracking inventory and usage. It provides alerts for timely changes and offers statistics to identify the most effective products.

Bladder Journal: Diary Tracker#2

Bladder Journal: Diary Tracker by Julien Cheron

Void & Pee Tracker with AI
Strong Contender
💪 Health & Fitness
4.8(6 ratings)
FreeIn-App Purchases
Bladder Journal: Diary Tracker screenshot 1
Bladder Journal: Diary Tracker screenshot 2
Bladder Journal: Diary Tracker screenshot 3
Bladder Journal: Diary Tracker screenshot 4
Bladder Journal: Diary Tracker screenshot 5
Bladder Journal: Diary Tracker screenshot 6

This app helps you track urination, fluid intake, and leakage to understand your bladder health. It generates reports for healthcare providers and offers AI-powered insights and audio analysis for volume estimation. Available on iPhone and Apple Watch.

Easy Kegel#3

Easy Kegel by Dream Bear Ltd

Pelvic Floor Exercise Trainer
Worth Considering
💪 Health & Fitness
4.8😊(1.2K ratings)
FreeIn-App Purchases
Easy Kegel screenshot 1
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Easy Kegel screenshot 6

This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.

What We Love

  • 👍 Simple, straightforward, and clean interface
  • 🚀 Easy to use and follow the exercises
  • 💪 Helps users stay consistent with pelvic floor exercises
  • 📈 Tracks progress and allows customization of exercise routines

Room to Improve

  • 🐛 Occasional bugs and glitches, especially with background mode
  • 🔊 Vibration/sound can be too loud for discreet use
  • 🔍 Limited color/theme options

More Incontinence apps to explore

4
iUFlow- voiding bladder diary
iUFlow- voiding bladder diary
iUFlow- voiding bladder diary
Bladder tracking - KesemHealth
Free

This app serves as a comprehensive bladder and bowel diary, allowing users to easily track toilet trips, fluid intake, and bowel movements. It offers automated recording and can function as a water reminder. Data can be shared with healthcare professionals for better treatment insights.

Automated voiding/bladder diaryTrack urine intake and outputRecord bowel movements with Bristol chart
🏥 Medical
(1.1K)
free
5
블래덜리: AI 배뇨일지
블래덜리: AI 배뇨일지
블래덜리: AI 배뇨일지
컵 없이 간편하게, 스마트한 측정
Free

This app simplifies bladder diary tracking, replacing paper logs with an easy-to-use digital experience. It helps users consistently record bathroom visits and timing to identify patterns, aiding in discussions with healthcare providers.

Digital bladder diary replacementEasy and consistent loggingLog bathroom visits and timing
💪 Health & Fitness
(187)
subscription
6
DriQ Health
DriQ Health
DriQ Health
Smart Incontinence Monitoring
Free

This app provides real-time notifications for urinary incontinence detection in seniors. It works with any adult brief and sends alerts via in-app notifications, text, or email. The system requires specific hardware and sensors to function.

Urinary incontinence detectionReal-time notificationsIn-app alerts
💪 Health & Fitness
(1)
free
7
Urine tracker
Urine tracker
Urine tracker
by Frederic KULAS
Free
🏥 Medical
(0)
8
Bed Wetting Calendar
Bed Wetting Calendar
Bed Wetting Calendar
Keep a record of bedwetting!
Free

This app helps you meticulously track bedwetting incidents and diaper usage. Personalize the app's appearance with custom colors, wallpapers, and even attach favorite images to records for a unique and guilt-free logging experience.

Track bedwetting incidentsRecord diaper usageAttach custom images to records
🌟 Lifestyle
(61)
free with in-app purchases
9
URApp
URApp
URApp
by Natural Apptitude Ltd
Free

This app assists with bladder training by sending reminders to drink and use the toilet. It includes a diary to track fluid intake and bathroom visits, with progress visualized in charts. A passcode protects your personal health data, which is stored locally on your device.

Drink remindersToilet visit remindersDaily diary
💪 Health & Fitness
(5)
free
10
Dry Revival App
Dry Revival App
Dry Revival App
Fastest continence recovery
Free
💪 Health & Fitness
(0)
11
Pee Tracker & Bladder Log
Pee Tracker & Bladder Log
Pee Tracker & Bladder Log
Voiding Urine & Water Diary
Free

Easily track urinary habits, fluid intake, and incontinence episodes. Generate detailed reports to share with healthcare providers for better diagnosis and treatment planning.

Log voiding events with time and volumeTrack fluid intake and typeRecord leakage and incontinence episodes
🏥 Medical
(27)
freemium
12
DiapStash
DiapStash
DiapStash
Track your Stash
Free

This app helps manage diaper inventory and track diaper changes. It synchronizes stock and history across multiple devices, making it useful for individuals managing incontinence or those in the ABDL community.

Diaper inventory trackingDiaper change loggingCross-device synchronization
🌟 Lifestyle
(37)
free
13
SenecaSense Home
SenecaSense Home
SenecaSense Home
Track incontinence episodes
Free
🏥 Medical
(0)
14
CONfidence
CONfidence
CONfidence
Continence info and support
Free

This app provides information, self-care tips, and support resources for individuals experiencing bladder and bowel leakage. It offers practical advice, signposting to services, and locally customized information to help users manage their condition and make informed health choices.

Information on bladder and bowel leakageSelf-care tipsLinks to support services
💪 Health & Fitness
(0)
free
15
Buff Muff
Buff Muff
Buff Muff
Pelvic Floor Fitness
Free

This app offers expert-backed routines for pelvic floor fitness, targeting muscles often missed by Kegels. It helps relieve incontinence, urgency, and prolapse symptoms while rebuilding strength and confidence. Access daily workouts, educational videos, challenges, meal plans, and expert interviews.

Daily pelvic floor workoutsEducational videos on women's health28-day pelvic floor challenges
💪 Health & Fitness
(163)
free with in-app purchases
16
Squeezy
Squeezy
Squeezy
Pelvic Floor Muscle Exercises
$4.99

This app provides guided pelvic floor muscle exercises, also known as Kegels, to help women improve their pelvic health and regain confidence. It offers pre-set plans, reminders, educational content, and a bladder diary for symptom tracking. Designed by physiotherapists and clinically reviewed by the NHS, it supports both general users and those working with specialists.

Pre-set exercise plansExercise completion trackingVisual and audio prompts
🏥 Medical
(247)
free
17
FitRight Product Selector
FitRight Product Selector
FitRight Product Selector
by Medline Industries, Inc.
Free

This app provides a personalized guide to selecting disposable incontinence products. It also offers clinical and educational resources, including videos and sizing guides, to help users find the best solutions for their needs.

Personalized product selection guideClinical and educational resourcesApplication video
🏥 Medical
(4)
free
18
Urine Log
Urine Log
Urine Log
Manage your daily urination
Free

Easily track your daily fluid intake and urination patterns. Monitor your progress with simple logging and view weekly and monthly summaries to understand your hydration and urinary health.

Record urination volume and timeTrack fluid intakeView weekly and monthly charts
💪 Health & Fitness
(0)
free with in-app purchases
19
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Takes only 5 min a day
Free

This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

Kegel training planGroin fitness exercisesProgress tracker
💪 Health & Fitness
(43K)
subscription
20
Perifit Care
Perifit Care
Perifit Care
Kegel exercises
Free

This app enhances Kegel exercises through gamified technology, working exclusively with a specific pelvic floor exerciser. It offers interactive video games and structured programs designed by experts to help users achieve their pelvic floor strength goals and improve physical and emotional wellness.

Gamified Kegel exercisesInteractive video gamesSix unique exercise programs
💪 Health & Fitness
(4.2K)
free

FAQ about Incontinence

What are the best incontinence apps for iPhone?
Crinkles tops our incontinence apps ranking as of June 2026, with a 4.5-star average from 81 App Store ratings, and it's free to download.
Yes — 19 of the top incontinence apps we rank are free to download, including Crinkles and Bladder Journal: Diary Tracker.
Crinkles has no ads and has no in-app purchases, according to its App Store listing as of June 2026.
We track 207+ incontinence apps on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
Crinkles is designed to help individuals manage their incontinence supplies. It allows users to track the quantity of their remaining supplies, monitor usage habits, and receive alerts when it's time to change products.
The app supports tracking of common incontinence products such as diapers, pull-ons, and boosters. It also offers the flexibility to add and track custom items that are not pre-listed.