Best Increase Height And Weight Apps

201+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated June 2026

If you already know Increase height and weight, this is the deeper bench. 201+ increase height and weight apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Increase Height And Weight

Taller - Maximize your height#2

Taller - Maximize your height by Virtual Network SA

Height tracker & Growth tips
Strong Contender
💪 Health & Fitness
4.8😞(17K ratings)
FreeAdsIn-App Purchases
Taller - Maximize your height screenshot 1
Taller - Maximize your height screenshot 2
Taller - Maximize your height screenshot 3
Taller - Maximize your height screenshot 4
Taller - Maximize your height screenshot 5
Taller - Maximize your height screenshot 6

This app helps users predict and potentially increase their height. It provides personalized plans based on lifestyle questions and tracks progress with monthly updates. While it offers guidance, users must actively follow the growth-promoting practices.

What We Love

  • 👍 Helps with consistency
  • 🚀 App works well

Room to Improve

  • 💰 Expensive subscription
  • 🚫 Not free to use
  • 🤔 Inaccurate height predictions
Taller AI: Height Maximizer#3

Taller AI: Height Maximizer by Leadimize

AI Height Predictor & Coach
Worth Considering
💪 Health & Fitness
4.7😊(5.5K ratings)
FreeAdsIn-App Purchases
Taller AI: Height Maximizer screenshot 1
Taller AI: Height Maximizer screenshot 2
Taller AI: Height Maximizer screenshot 3
Taller AI: Height Maximizer screenshot 4
Taller AI: Height Maximizer screenshot 5
Taller AI: Height Maximizer screenshot 6

This app uses AI to predict your future height and provides personalized workouts, nutrition, and lifestyle guidance to help you maximize your growth potential. Track your progress, join a supportive community, and stay motivated on your journey to becoming taller.

What We Love

  • 👍 Great app
  • 👍 Helpful
  • 👍 Easy to use
  • 👍 Effective

Room to Improve

  • 🔒 Paywall issues
  • 🔒 Subscription required

More Increase Height And Weight apps to explore

4
GoTall - Height Predictor
GoTall - Height Predictor
GoTall - Height Predictor
#1 height predictor & maxxer
Free

This app predicts your maximum potential height using scientific data and personal factors like genetics, sleep, and activity. It provides a personalized growth plan with exercises, nutrition analysis, and lifestyle tracking to support your development. Premium features offer advanced tools and customized plans.

Scientific height predictionPersonalized growth planDaily exercises
💪 Health & Fitness
(6.4K)
free with in-app purchases
5
Height increase
Height increase
Height increase
Grow taller! Home workouts
Free

This app offers home workout programs and diet tips designed to help users naturally increase their height. It provides customized plans and tracking tools to support a healthier lifestyle and boost confidence.

Natural height increase programsCustomizable workout plansExpert-researched training
💪 Health & Fitness
(207)
free with in-app purchases
6
Weight & Height Increase Gain
Weight & Height Increase Gain
Weight & Height Increase Gain
Ayurvedic Home Remedies Tips
Free
$4.99 | 100% OFF

Discover a collection of Ayurvedic home remedies and natural cures to help you treat common ailments and achieve overall wellness, including weight and height gain tips. Learn how to use herbs, spices, fruits, and vegetables to boost your health and wellbeing, and start your path to healing and self-care today.

🏥 Medical
(2)
7
Height Stretching Exercises
Height Stretching Exercises
Height Stretching Exercises
Teen Workout & Meal Plan
Free

This app offers a science-based program to help users maximize their natural height potential. It combines targeted workouts, stretching exercises, and a balanced diet plan to stimulate growth hormones and improve body shape. The app also provides guidance on sleep and offers personalized plans suitable for all ages.

Height increase workoutsHome stretching exercisesPersonalized workout plans
💪 Health & Fitness
(393)
free with in-app purchases
8
Increase Height Workout
Increase Height Workout
Increase Height Workout
Stretches to Grow Taller
Free

Discover effective stretching and yoga exercises designed to improve posture and naturally increase your height over time. This app guides you through routines that focus on spinal flexibility and muscle strength, complementing a healthy diet for optimal results.

Stretching exercises for height increaseYoga poses for flexibilityPosture improvement guidance
💪 Health & Fitness
(24)
free with in-app purchases
9
TallerTeen - Grow Taller Now
TallerTeen - Grow Taller Now
TallerTeen - Grow Taller Now
Height tracker & Growth tips
Free
$29.99 | 100% OFF

This app helps users predict and maximize their height potential with personalized growth plans. It offers dynamic monthly reports and insights based on lifestyle questions and progress. While it provides guidance, users must put in the effort to achieve their goals.

Personalized growth plan creationFuture height predictionHGH production boosting tips
💪 Health & Fitness
(179)
subscription
10
Tallmax AI - Grow Taller
Tallmax AI - Grow Taller
Tallmax AI - Grow Taller
Height Prediction & Growth
Free

This AI-powered app analyzes your lifestyle and genetics to predict your growth potential and create a personalized daily routine. Track your progress over time with dynamic updates to help you reach your height goals.

AI-driven growth potential analysisPersonalized height growth planDaily routine customization
💪 Health & Fitness
(850)
subscription
11
Taller - Maximize Height
Taller - Maximize Height
Taller - Maximize Height
Increase Growth. Grow. Tall Up
Free

This app uses science-based predictions and personalized routines to help users optimize their height potential. It analyzes lifestyle and genetics to provide customized plans and tracks daily progress. Designed for teens and adults seeking to maximize their growth.

Personalized growth optimization plansScience-based height predictionsDaily progress tracking
💪 Health & Fitness
(29)
free with in-app purchases
12
Increase Height Exercises
Increase Height Exercises
Increase Height Exercises
More confident. No Ads.
Free

This app offers over 20 exercises to help you increase your height at home without any equipment. It includes 3D animations for easy learning, daily reminders, and progress tracking. It is most effective for users under 20.

23 home exercisesNo equipment needed3D animation guides
💪 Health & Fitness
(43)
free
13
Peak Height
Peak Height
Peak Height
Height Growth & Health Tracker
Free
$4.99 | 100% OFF

This app helps you create a personalized growth plan to maximize your natural height. It offers custom programs for nutrition, exercise, sleep, and posture, with daily reminders to keep you on track. Optimize your habits to achieve your growth potential.

Personalized growth plan creationCustom nutrition and exercise programsSleep and posture optimization
💪 Health & Fitness
(30)
free with in-app purchases
14
Max Taller: Height Predictor
Max Taller: Height Predictor
Max Taller: Height Predictor
Height Predictor & Growth
Free

This app helps you estimate and maximize your height potential with personalized plans, specialized exercises, and progress tracking. It offers 3D models, video guides, meal and water intake trackers, and community-driven feature requests. Subscription required for full access.

Personalized growth plansHeight potential predictionHeight increase exercises
💪 Health & Fitness
(23)
free with in-app purchases
15
Increase Height Grow Taller
Increase Height Grow Taller
Increase Height Grow Taller
Diet.Yoga.Exercise.Ayurveda
Free

Discover natural methods and remedies to help increase your height. This app offers tips on diet, yoga, exercise, and Ayurvedic practices to boost growth and confidence.

37 effective natural remediesFavorite remedies listPage and List modes
💪 Health & Fitness
(1)
free
16
Height Tracker-Growth Chart
Height Tracker-Growth Chart
Height Tracker-Growth Chart
Height Increase,Get Taller
Free

Record your height and visualize its changes over time. Set a personal height goal and monitor your progress. This app helps you track your growth journey.

Record heightVisualize height trendsSet height goals
💪 Health & Fitness
(41)
free with in-app purchases
17
TallUp AI : Height Increase
TallUp AI : Height Increase
TallUp AI : Height Increase
Taller app, Grow taller
Free

This app helps users increase their height naturally through science-based exercises and AI-personalized stretching routines. It focuses on improving spinal alignment, flexibility, and posture for both teens and adults. Daily progress tracking and visual workout guides are included.

AI-personalized stretching routinesScience-based exercises for height gainDaily posture improvement plans
💪 Health & Fitness
(93)
subscription
18
Gain Weight Exercise at Home
Gain Weight Exercise at Home
Gain Weight Exercise at Home
Exercise for Weight Gain
Free

This app provides effective home workouts designed to help individuals gain weight naturally. It offers 30-day plans with detailed exercise instructions and animations, suitable for both men and women without requiring gym equipment.

30-day workout plans for weight gainDaily exercises for men and womenNo gym equipment required
💪 Health & Fitness
(5)
ad-supported
19
GoRise - Increase Your Height
GoRise - Increase Your Height
GoRise - Increase Your Height
Predict and Maximize Height
Free

This app helps you understand and improve habits that influence height and posture. It offers personalized daily plans with exercises, nutrition, and lifestyle tips, along with progress tracking and height predictions. Focuses on building sustainable healthy habits for better posture and confidence.

Personalized growth quizData-driven height predictionDaily stretching and posture exercises
💪 Health & Fitness
(12)
free with in-app purchases
20
HowTall - AI Height Predictor
HowTall - AI Height Predictor
HowTall - AI Height Predictor
#1 Height Increase & Maxxer
Free

This app uses AI to predict natural height potential and gamifies the growth process for teens. It offers daily challenges, interactive games, and progress tracking to encourage healthy habits and consistency. Visualize your growth journey with real-time charts and achievements.

AI Height PredictionDaily Growth ChallengesGrowth Games
🌟 Lifestyle
(12)
free with in-app purchases