Best Inner Giraffe Apps

Navigate conflict at work.

5.0(1 ratings)

FreeIn-App Purchases

Learn and practice active listening and compassionate communication skills based on Nonviolent Communication (NVC). Engage in live audio sessions with real people and practice difficult conversations with AI.

More Inner Giraffe apps to explore

Giraffe4work

Connect with your inner child

Navigate the complexities of modern dating with personalized guidance from love experts and psychologists. This app empowers users with the knowledge and support needed to find love and build fulfilling relationships.

Personalized dating guidanceExpert advice from love expertsSupport from psychologists

This app guides users through self-reflection and connection with others using the principles of Nonviolent Communication. It helps identify observations, feelings, needs, and requests to transform stress into harmony and inner peace.

Identify observations, feelings, and needsFormulate requests for self or othersUtilize guided lists of common OFNR terms

This app provides an interactive learning map based on the Nonviolent Communication process. It guides users through a 13-step communication framework to transform conversations, fostering honesty, empathy, and understanding in personal and professional interactions.

Interactive 13-step communication guideTools for expressing feelings and needsInformation pages on NVC process

Thinkladder - Self Awareness

(4)

paid

Daily Wellness Affirmations

Explore limiting beliefsChallenge negative thoughtsCBT and ACT-based tools

Explore and replace limiting beliefs that hinder your progress. This app offers tools and techniques based on CBT and ACT to enhance self-awareness, reduce anxiety, and build resilience. Engage with guided practices and journal prompts to foster positive change and improve your mental wellbeing.

💪 Health & Fitness

(24)

free with in-app purchases

NCRC-UCSD

by National Conflict Resolution Center

by Giselle Jhunjhnuwala

Nonviolent Communication frameworkConflict resolution guidanceExpressing emotions and needs

Learn Nonviolent Communication (NVC) to express yourself honestly and listen empathetically. This app guides you through the four key steps of NVC: observation, emotion, need, and request, helping you craft effective statements for conflict resolution and express gratitude.

This app offers personal mastery training to help you rewire your nervous system, emotions, and thought strategies for real-life results. It provides weekly training videos, daily guided practice sessions, and action plans to foster consistent growth.

Personal mastery trainingNervous system, emotion, and thought strategy alignmentWeekly training videos

🌟 Lifestyle

(23)

Conscious Discipline Events

by Loving Guidance, Inc

This app provides daily quotes and strategies to enhance emotional intelligence. It offers 365 daily insights based on brain science to improve personal and social skills.

Daily emotional intelligence quotes365 quotes for every day of the year66 strategies for improving EQ

(14)

Attitude - Everybody's Got One

by ToneStars, LLC

Ten distinct attitudes/emotionsAnimated characters with voice examplesAttitude spotting practice game

Understand human behavior and predict actions by learning about ten distinct attitudes. Explore animated characters, listen to voice examples, and practice your skills to improve relationships and find happiness.

(53)

Therapy CBT & DBT Coach:SoulWi

Psychology & Stress Relief

24/7 emotional supportPersonalized therapeutic guidancePhilosophical insights for daily life

This app offers a holistic approach to emotional well-being by blending therapeutic techniques with philosophical wisdom. It provides 24/7 support, personalized guidance, and tools for self-awareness and mood tracking.

💪 Health & Fitness

(0)

free with in-app purchases

Empathy Set: Feelings & Needs

Supporting Empathy and EI

Understand your feelings and needsDevelop empathy for othersEngage in constructive conversations

This app helps you understand and express your emotions and needs, fostering deeper connections with yourself and others. It offers tools for self-reflection, empathic communication, and collaborative problem-solving, based on Nonviolent Communication principles.

🌟 Lifestyle

(9)

free with in-app purchases

Mesmerize - Visual Meditation

Calm, Anxiety, Hypnosis

Engaging hypnotic visualsPsycho-acoustic musicGuided meditations and hypnosis

Experience a unique audio-visual meditation to calm your mind, reduce anxiety, and improve sleep. Engage with hypnotic visuals, soothing music, and guided sessions for deeper relaxation and enhanced self-awareness.

by Oji Life Lab, Inc.

Bite-sized learning experiencesMood Meter toolReference library

This digital learning system enhances emotional intelligence for individuals and teams, fostering better performance and collaboration. It offers bite-sized learning experiences, a Mood Meter, a reference library, and text chat support.

💼 Business

(20)

KNOW YOUR TYPE The Personality

The Personality Mapping System

$2.99

Explore self-discovery and improve relationships using a comprehensive personality mapping system. Identify your core type, understand interactions with others, and learn strategies for stress reduction and conflict prevention.

Discover your Enneagram typeUnderstand interpersonal dynamicsReduce stress with targeted activities

🌟 Lifestyle

(15)