Best Jaw Clenching Apps & Games

173+ iOS apps & games curated and reviewed

4.3 avg rating
19 free apps & games
Updated June 2026

With an average user rating of 4.3★, the jaw clenching category is one of the App Store's strongest. Browse all 173+ apps and games we track, sorted so the most loved ones surface first.

Compare top Jaw Clenching Apps & Games (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1CalmJaw: TMJ Pain ReliefCalmJaw: TMJ Pain ReliefFree4.7★ (6)NoYesAug 2026
2Masseter: Jaw Clench & TMJMasseter: Jaw Clench & TMJFree was $3.993.0★ (1)NoYesAug 2026
3JawMaxJawMaxFree4.7★ (15K)NoYesAug 2026
4No ClenchingNo ClenchingFree3.4★ (8)NoNoJul 2026
5JawBuddy: TMJ & BruxismJawBuddy: TMJ & BruxismFreeYesYesAug 2026
6JawSpace: Your TMD JourneyJawSpace: Your TMD JourneyFree5.0★ (1)NoYesAug 2026
7JawSenseJawSenseFreeNoYesAug 2026
8Mewing: Face & Chin ExerciseMewing: Face & Chin ExerciseFree4.6★ (349)YesYesAug 2026

Top Picks for Jaw Clenching

CalmJaw: TMJ Pain Relief#1

CalmJaw: TMJ Pain Relief by 1560684 B.C. Ltd.

Ease Tension And Clenching
Editor's Choice
💪 Health & Fitness
4.7(6 ratings)
FreeIn-App Purchases
CalmJaw: TMJ Pain Relief screenshot 1
CalmJaw: TMJ Pain Relief screenshot 2
CalmJaw: TMJ Pain Relief screenshot 3
CalmJaw: TMJ Pain Relief screenshot 4
CalmJaw: TMJ Pain Relief screenshot 5
CalmJaw: TMJ Pain Relief screenshot 6

This app helps manage TMJ pain through psychology-based audio sessions and interactive content. It focuses on reducing jaw tension and anxiety, offering science-backed techniques for a more relaxed jaw and improved well-being.

Masseter: Jaw Clench & TMJ#2

Masseter: Jaw Clench & TMJ by Mateusz Zajac

Teeth Grinding & Jaw Pain
Strong Contender
💪 Health & Fitness
3.0(1 ratings)
FreeIn-App Purchases
Masseter: Jaw Clench & TMJ screenshot 1
Masseter: Jaw Clench & TMJ screenshot 2
Masseter: Jaw Clench & TMJ screenshot 3
Masseter: Jaw Clench & TMJ screenshot 4
Masseter: Jaw Clench & TMJ screenshot 5
Masseter: Jaw Clench & TMJ screenshot 6

This app helps you become aware of jaw clenching and teeth grinding. It uses smart reminders and simple logging to track your habits and identify triggers, providing insights to reduce tension and pain over time.

JawMax#3

JawMax by Amethyst AI LLC

Unlock Your Strongest Jawline.
Worth Considering
🌟 Lifestyle
4.7😞(15K ratings)
FreeIn-App Purchases
JawMax screenshot 1
JawMax screenshot 2
JawMax screenshot 3
JawMax screenshot 4
JawMax screenshot 5

This app uses AI to analyze your facial structure and provide insights for jawline enhancement. It offers personalized training tips, nutrition guidance, and progress tracking to help users improve their facial aesthetics and posture.

What We Love

  • 👍 Unironically a good app
  • 👍 Helpful for jawline improvement

Room to Improve

  • 💰 Requires payment for many features
  • 🤖 Inaccurate AI-based ratings

More Jaw Clenching apps to explore

4
No Clenching
No Clenching
No Clenching
by Desencoste seus dentes
Free

This app helps you maintain proper jaw posture by sending customizable reminders to keep your teeth apart. It aims to prevent muscle overload and dental issues, offering data tracking and monitoring charts for pain and clenching episodes.

Customizable teeth apart remindersData on teeth clenching episodesBite guard placement reminders
💪 Health & Fitness
(8)
free
5
JawBuddy: TMJ & Bruxism
JawBuddy: TMJ & Bruxism
JawBuddy: TMJ & Bruxism
Stop Jaw Pain
Free

This app offers personalized exercises for bruxism, jaw pain, and neck tension. Developed with dental and physiotherapy experts, it provides a structured, evidence-based self-training program that adapts to your feedback. Features include video-guided exercises, AR tools, and progress tracking.

Personalized jaw and neck exercisesVideo-guided exercises with mirroringAR-based mouth-opening tool
🏥 Medical
(0)
free with in-app purchases
6
JawSpace: Your TMD Journey
JawSpace: Your TMD Journey
JawSpace: Your TMD Journey
TMD & TMJ Self-Care Support
Free

This platform offers evidence-based tools for self-managing jaw and facial discomfort associated with Temporomandibular Disorders (TMD/TMJ). It provides guided exercises, symptom tracking, and habit-building routines to support your self-care journey.

Guided exercises for jaw mobility and relaxationSymptom tracking and trend analysisDaily routine and habit formation tools
🏥 Medical
(1)
free with in-app purchases
7
JawSense
JawSense
JawSense
Self-care for bruxism and TMD
Free
🏥 Medical
(0)
8
Mewing: Face & Chin Exercise
Mewing: Face & Chin Exercise
Mewing: Face & Chin Exercise
Jawline, Posture Yoga Workout
Free

Enhance your facial features, including your jawline and chin, with guided exercises. This app helps you build the habit of correct tongue placement for improved facial structure and posture. Track your progress visually and stay consistent with helpful reminders.

Jawline and chin exercisesPosture improvementBreathing enhancement
💪 Health & Fitness
(349)
free with in-app purchases
9
Jawline Exercises, MewingCoach
Jawline Exercises, MewingCoach
Jawline Exercises, MewingCoach
Best Looksmax, Face Yoga App ⋆
Free

Achieve a more defined jawline and slimmer face with daily exercises and face yoga. This app offers a 30-day plan with step-by-step guidance, informative articles on mewing, and customizable reminders to help you reach your aesthetic goals.

Reduce double chinSharpen jawlineLose face fat
💪 Health & Fitness
(2.3K)
subscription
10
BRUXISM + Fix Teeth Grinding
BRUXISM + Fix Teeth Grinding
BRUXISM + Fix Teeth Grinding
End Headache Dental Clenching
Free

This app helps you reduce teeth grinding and clenching for better sleep and jaw health. It offers guided exercises, stress management techniques, and daily monitoring to track your progress. Get relief from nighttime grinding and wake up feeling refreshed.

Daily monitoring and reportsGuided jaw relaxation exercisesStress management techniques
💪 Health & Fitness
(10)
subscription
11
Jawline Exercises and Mewing
Jawline Exercises and Mewing
Jawline Exercises and Mewing
Jawline exercises and looksmax
Free

This app offers daily facial exercises and mewing techniques to help reduce double chin and facial fat. It provides personalized workouts, educational articles, and customizable reminders to achieve a sharper jawline and tighter skin.

Daily 5-minute facial workoutsMewing techniques for beginnersDouble chin reduction exercises
💪 Health & Fitness
(776)
free with in-app purchases
12
Mewing by Dr Mike Mew
Mewing by Dr Mike Mew
Mewing by Dr Mike Mew
Mike Mew's Official Course
Free

This app offers a comprehensive guide to improving facial structure and oral posture through mewing techniques. It provides instructional videos and personalized guidance from a renowned orthodontist to help users achieve better jaw alignment and overall well-being.

Instructional videos and tutorialsStep-by-step guidance on tongue postureJaw alignment techniques
💪 Health & Fitness
(36)
subscription
13
Smile Doctors Anywhere
Smile Doctors Anywhere
Smile Doctors Anywhere
Smile Doctors
Free

Monitor your orthodontic treatment progress remotely by taking and sharing photos of your smile. Communicate directly with your orthodontist, track transformations, and potentially reduce in-office visits. This app facilitates a connected and convenient orthodontic care experience.

Weekly smile photo submissionDirect chat with orthodontistReduced in-office appointments
🏥 Medical
(6.8K)
free
14
Jawzrsize
Jawzrsize
Jawzrsize
Fitness For Your Face
Free

This app guides and tracks your jawline workout journey with AI-powered repetition counting, before-and-after photo comparisons, and detailed performance reports. Earn badges and milestones to stay motivated as you work towards a more defined jawline.

AI-powered rep trackingBefore & after photo comparisonsDetailed workout reports
💪 Health & Fitness
(11)
free
15
Jaw Run - Mewing Game
Jaw Run - Mewing Game
Jaw Run - Mewing Game
Jawline Evolution Meme Dash
Free

Tap to jump and run to the rhythm to unlock new jawlines. Progress through four engaging levels and compete for high scores in an endless final challenge. Enjoy a fun, music-driven experience.

Rhythm-based gameplayUnlockable jawlinesFour distinct levels
🎮 Games
(4)
ad-supported
16
Jawliner: Debloat & Sculpt Jaw
Jawliner: Debloat & Sculpt Jaw
Jawliner: Debloat & Sculpt Jaw
Slimmer face, sharper jaw
Free

This app offers daily routines and AI-powered facial exercises to reduce puffiness, sculpt, and define your jawline. It provides guidance on face massage, anti-inflammation tips, and tracks your progress towards a sharper look in as little as 7-14 days.

Daily debloat protocolsAI jawline coachFace massage guides
🌟 Lifestyle
(5)
free with in-app purchases
17
TMJ Relief
TMJ Relief
TMJ Relief
Bruxism & Jaw Pain Tracker
Free
💪 Health & Fitness
(0)
18
Koko Face Yoga
Koko Face Yoga
Koko Face Yoga
by Mirai Clinical LLC
Free

This app offers a natural approach to facial rejuvenation through a comprehensive face yoga program. It teaches techniques to tone muscles, smooth wrinkles, and improve facial structure through exercises and posture correction.

Daily Face Yoga CourseFacial Chiropractic™Face Massage Techniques
💪 Health & Fitness
(153)
free with in-app purchases
19
Tongue Chi TMJ Relief
Tongue Chi TMJ Relief
Tongue Chi TMJ Relief
by Whynoceros LLC
$3.99

This app provides a non-invasive, affordable method to address TMJ issues caused by teeth grinding and clenching. Developed by a dentist, it uses a simple audio recording to naturally retrain habits without requiring dental appointments or expensive treatments.

Non-invasive TMJ treatmentAddresses bruxism (grinding/clenching)Simple audio recording
💪 Health & Fitness
(16)
free
20
JawMaxxing - Jawline Exercises
JawMaxxing - Jawline Exercises
JawMaxxing - Jawline Exercises
JawMax, define your jawline
Free

Enhance your jawline and facial structure with AI-powered analysis and guided exercises. Track your progress, improve facial posture, and achieve better definition through personalized routines and visual insights.

AI-powered jaw scanFacial symmetry analysisStructured jaw exercises
🌟 Lifestyle
(117)
free with in-app purchases

FAQ about Jaw Clenching

What are the best jaw clenching apps & games for iPhone?
CalmJaw: TMJ Pain Relief tops our jaw clenching apps & games ranking as of June 2026, with a 4.7-star average from 6 App Store ratings, and it's free to download.
Yes — 19 of the top jaw clenching apps & games we rank are free to download, including CalmJaw: TMJ Pain Relief and Masseter: Jaw Clench & TMJ.
CalmJaw: TMJ Pain Relief has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 173+ jaw clenching apps & games on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
CalmJaw uses psychology-based audio sessions and interactive content to help users learn to stop holding tension in their jaw and surrounding areas, addressing the connection between stress, anxiety, and TMJD symptoms.
CalmJaw provides science-based audio sessions, dozens of articles, guides, and animations designed to help users learn to calm anxiety and stress, and tips for a relaxed jaw and life.