Best Journaling App Free Prompts

231+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

My Diary is the household name in journaling app free prompts, but it's far from the only option. We track 231+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Journaling App Free Prompts

My Diary - Journal with Lock#1

My Diary - Journal with Lock by BetterApp Tech Co., Limited

Journaling Diary with password
Editor's Choice
🌟 Lifestyle
4.7😊(27K ratings)
FreeAdsIn-App Purchases
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"My Diary - Journal with Lock" is a free online diary with lock that lets you record daily journals, thoughts, mood trackers, and private moments with customizable features like themes, moods, and password protection. Journal for mental health benefits and gain control of your emotions in a personalized writing experience. Start journaling now for improved well-being!

What We Love

  • 🔒 Secure with password, fingerprint, and security question options
  • 📝 Easy to write and express thoughts
  • 🎨 Customizable with themes, stickers, and photos
  • 🗓️ Helpful for tracking moods and daily activities

Room to Improve

  • 💰 Many features locked behind premium paywall
  • 🔍 Limited free theme and sticker options
  • 🐛 Issues with formatting, text editing, and photo placement
Prompted Journal - Shadow Work#2

Prompted Journal - Shadow Work by Oatmeal Apps

Private journaling for therapy
Strong Contender
🌟 Lifestyle
4.8😊(6.9K ratings)
FreeIn-App Purchases
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"Enhance self-care and personal growth with our daily journal app that features 190 diverse prompts, "Dive Deeper" questions, and customizable entries. Prioritize your well-being with just five minutes a day. Start your journey with us today!"

What We Love

  • 💖 Great for self-reflection
  • 🔒 No ads or data collection
  • 👍 Simple and user-friendly interface
  • 🤗 Helpful and thought-provoking prompts

Room to Improve

  • 🐛 Issues with editing/deleting past entries
  • 🔍 Lack of search/filter functionality
  • 📱 Compatibility issues on larger screens
Day One: Daily Journal & Diary#3

Day One: Daily Journal & Diary by Bloom Built Inc

Private Gratitude Journaling
Worth Considering
💪 Health & Fitness
4.7😊(2.8K ratings)
FreeAdsIn-App Purchases
#91in Health & Fitness
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A highly acclaimed journaling app that offers a completely private digital space with secure features to record life moments through text, photos, and more. With a decade of updates, it boasts an intuitive design, unlimited entries, and robust privacy measures like end-to-end encryption and secure backups. Start forming a journaling habit effortlessly with this award-winning application.

What We Love

  • 💻 Excellent journaling app
  • 🗓️ Ability to create multiple journals
  • 🎨 Customizable journal templates
  • 🔍 Powerful search and filtering

Room to Improve

  • 🔒 Subscription model for premium features
  • 🗓️ Issues with syncing and data loss
  • 🖌️ Limited customization options

More Journaling App Free Prompts apps to explore

4
Halo: Daily Journaling App
Halo: Daily Journaling App
Halo: Daily Journaling App
Private Diary for Mindfulness
Free

A private self-care journal app that offers guided reflections and expert-designed prompts to help you nurture healthy habits, calm your mind, and gain clarity. Easily journal on-the-go with privacy features like encryption and passcode lock for total security. Start your self-discovery journey today!

🌟 Lifestyle
(1.1K)
5
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Affirmations and Vision Board
Free

Immerse yourself in self-care with the ultimate Gratitude app. Journal your blessings, practice affirmations, create vision boards, and gain daily motivation to nurture your mental well-being. Start your journey to self-love and motivation today.

💪 Health & Fitness
(45K)
6
Ink: Daily Journaling Prompts
Ink: Daily Journaling Prompts
Ink: Daily Journaling Prompts
Your Private Diary & Timer
Free
🌟 Lifestyle
(3)
7
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI Self Care & Daily Gratitude
Free

Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!

💪 Health & Fitness
(35K)
8
Daily Prompt: Writing Prompts
Daily Prompt: Writing Prompts
Daily Prompt: Writing Prompts
Creative story & poetry ideas
Free

Improve your writing skills daily with Writing Prompts - Daily. Access prompts, get feedback, and join a supportive writing community. Start your writing journey today!

📚 Education
(2.2K)
9
Mindsera: Daily AI Journaling
Mindsera: Daily AI Journaling
Mindsera: Daily AI Journaling
Reflect, CBT & Self-Care Diary
Free

Improve your mental health, mindset, and cognitive skills with a smart diary that reflects with you, boosts your emotional intelligence, and helps you unlock hidden patterns. Start journaling today and discover a thoughtful companion that offers personalized insights, customizable tone, and innovative group reflection tools.

💪 Health & Fitness
(221)
10
Gratitude Journal - The Life-changing App
Gratitude Journal - The Life-changing App
Gratitude Journal - The Life-changing App
by PPL Development Company LLC
Free

Capture and cherish the most grateful moments in your life with this distraction-free Gratitude Journal app. Record daily entries, customize backgrounds, sync seamlessly across iDevices, and share your gratitude with friends. Start changing your life by embracing gratitude today!

🌟 Lifestyle
(559)
11
Diary With Password
Diary With Password
Diary With Password
No Ads Journal Diary Notebook
Free

Track life's progress, log daily thoughts, and protect your secrets with a password in this electronic diary app. Enjoy features like time stamps, reminders, night mode, and export options to PDF or text files. Organize entries with search and choose from different font sizes and types for a personalized journaling experience.

📊 Productivity
(26K)
12
Planner & Journal - Zinnia
Planner & Journal - Zinnia
Planner & Journal - Zinnia
Notebook & Creative Diary
Free

Plan, organize, and manage your tasks and schedule effectively with this intuitive application. Stay on top of your to-do lists and appointments with ease. Download now to streamline your daily planning!

🌟 Lifestyle
(53K)
13
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

Boost your well-being with a daily self-care journal that encourages gratitude and reflection in just 5 minutes a day. Cultivate a positive mindset and prioritize self-care with this simple and effective tool. Start your journey to a happier, more mindful life today!

💪 Health & Fitness
(17K)
14
Journal Prompts AI: Glimmer
Journal Prompts AI: Glimmer
Journal Prompts AI: Glimmer
Daily Reflections, Wellbeing
Free

Glimmer is an AI-powered journal and diary app that transforms the journaling experience into a meaningful conversation, helping users reflect on their thoughts and gain valuable insights. With features like an AI journal assistant, daily prompts, and personalized summaries, Glimmer aims to make daily journaling a rewarding habit for people of all backgrounds.

💪 Health & Fitness
(85)
15
Journal Prompts
Journal Prompts
Journal Prompts
by Brian Goodwin
Free

This app provides a simple way for journaling enthusiasts to get inspired with a rotating selection of prompts and quotes, and allows them to write and review their entries in a personal journal. Tap to refresh and start writing to make journaling a part of your daily routine.

🔧 Utilities
(4)
16
Grateful: A Gratitude Journal
Grateful: A Gratitude Journal
Grateful: A Gratitude Journal
Focus on what truly matters
Free

Capture life's blessings easily with daily prompts and gratitude journaling using this app. Reflect on positive moments, browse past entries, and customize your journal. Try it out for free or upgrade for premium features.

🌟 Lifestyle
(3K)
17
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
18
Microsoft OneNote
Microsoft OneNote
Microsoft OneNote
Capture Notes, Ideas and Memos
Free

Capture notes, ideas, and memos effortlessly with this digital notepad app. Organize, search, and secure your notes, sync across devices, and collaborate easily. Simplify your life and download the app today.

📊 Productivity
(1M)
19
Daily Journal: Diary with Lock
Daily Journal: Diary with Lock
Daily Journal: Diary with Lock
Your Private Secret Journaling
Free

A secure digital diary app for private note-taking, journaling, and organizing thoughts with password protection features. Keep your daily memories safe and organized.

🌟 Lifestyle
(5.2K)
20
Pages: Create Documents
Pages: Create Documents
Pages: Create Documents
Documents that stand apart
Free

Create stunning and collaborative documents effortlessly with this mobile word processor, offering a plethora of design tools, templates, real-time collaboration features, and advanced editing functionalities. Start crafting beautiful reports, digital books, resumes, and more with ease on your iPad or iPhone. Accessible, intuitive, and perfect for all your document needs.

📊 Productivity
(510K)