Best Journaling App Free Prompts

248+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated September 2026

Prompted Journal is the household name in journaling app free prompts, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Journaling App Free Prompts (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Prompted Journal - Shadow WorkPrompted Journal - Shadow WorkFree4.8★ (6.9K)NoYesSep 2026
2solo. pen journaling companionsolo. pen journaling companionFree4.7★ (6)NoNoAug 2026
3Journal Party: Journal PromptsJournal Party: Journal PromptsFree4.2★ (10)NoYesSep 2026
4My Diary - Journal with LockMy Diary - Journal with LockFree4.7★ (28K)YesYesSep 2026
5Ink: Daily Journal PromptsInk: Daily Journal PromptsFree4.9★ (11)NoYesSep 2026
6Custom Journal - Your PromptsCustom Journal - Your PromptsFree2.0★ (3)NoYesJul 2026
7Journal Prompts AI: GlimmerJournal Prompts AI: GlimmerFree4.6★ (85)YesYesAug 2026
8PenzuPenzuFree4.2★ (2.5K)NoYesSep 2026

Top Picks for Journaling App Free Prompts

Prompted Journal - Shadow Work#1

Prompted Journal - Shadow Work by Oatmeal Apps

Private journaling prompts
Editor's Choice
🌟 Lifestyle
4.8😊(6.9K ratings)
FreeIn-App Purchases
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This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.

What We Love

  • 💖 Great for self-reflection
  • 🔒 No ads or data collection
  • 👍 Simple and user-friendly interface
  • 🤗 Helpful and thought-provoking prompts
  • 🌟 Aesthetically pleasing design
  • 🕰️ Convenient daily reminders
  • 💰 Affordable subscription
  • 🙌 Supportive developers

Room to Improve

  • 🐛 Issues with editing/deleting past entries
  • 🔍 Lack of search/filter functionality
  • 📱 Compatibility issues on larger screens
  • 🔁 Repetitive prompts
Journal Party: Journal Prompts#3

Journal Party: Journal Prompts by QRACKED LLC

For Pen & Paper Journalers
Worth Considering
💪 Health & Fitness
4.2(10 ratings)
FreeIn-App Purchases
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This app provides structured guidance and accountability for developing a consistent journaling habit. Choose from over 100 programs with curated prompts, ambient music, and community sessions. Write in your physical journal while the app guides your sessions and tracks your progress.

More Journaling App Free Prompts apps to explore

FAQ about Journaling App Free Prompts

What is the best journaling app free prompts for iPhone?
Prompted Journal - Shadow Work tops our journaling app free prompts ranking as of September 2026, with a 4.8-star average from 6.9K App Store ratings, and it's free to download.
Prompted Journal - Shadow Work has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ journaling app free prompts on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Prompted Journal is a daily journaling app designed to foster self-reflection and personal growth. It offers a library of over 190 journal prompts, accompanied by 'Dive Deeper' questions, to guide users through a self-care routine and encourage self-discovery.
Key features include a comprehensive library of journal prompts, 'Dive Deeper' questions for enhanced reflection, daily reminders to maintain a consistent habit, PDF export for saving entries, and the ability to create custom prompts. The app also prioritizes privacy by not storing any user data.