Best Keto Adapted Apps

208+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

If you already know Keto Adapted, this is the deeper bench. 208+ keto adapted apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Keto Adapted

Keto Adapted#1

Keto Adapted by Craig Emmerich

Meet Your Nutritionist
Editor's Choice
🌟 Lifestyle
5.0(2 ratings)
Free
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This app offers daily check-ins to track meals, mindset, energy, and sleep, providing science-backed education on metabolic health and nutrition. It features a supportive community, gamified consistency rewards, and structured challenges to help users achieve their health goals.

Keto diet app-Low carb manager#2

Keto diet app-Low carb manager by Zinaida Davydova

Macros tracker & counter
Strong Contender
💪 Health & Fitness
4.6😐(62K ratings)
FreeIn-App Purchases
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This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

What We Love

  • 🚀 Easy to use
  • 🚀 Helpful for Keto diet
  • 🚀 Barcode scanning feature
  • 🚀 Customizable macros

Room to Improve

  • 🐛 Inaccurate food database
  • 🐛 Frequent crashes and glitches
  • 🐛 Limited functionality in free version
Keto App: Recipes Guides News#3

Keto App: Recipes Guides News by Compumaster Ltd

Keto Recipes, Articles & News
Worth Considering
💪 Health & Fitness
4.7😐(2.2K ratings)
Free
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Discover delicious keto, paleo, and low-carb recipes from home cooks, chefs, and bloggers. Find expert articles, guides, and advice for a healthy keto lifestyle. Connect with a community passionate about low-carb cooking.

What We Love

  • 👍 Variety of recipes
  • 👍 Easy to follow recipes
  • 👍 Helpful for keto diet
  • 👍 Great app overall

Room to Improve

  • 🐛 Buggy and crashes frequently
  • 🔍 Search function not working well
  • 💸 Too many ads disrupting user experience

More Keto Adapted apps to explore

4
Senza: Keto & Fasting
Senza: Keto & Fasting
Senza: Keto & Fasting
Coaches | Meal Plans | Macros
Free

This app guides users through ketogenic and intermittent fasting lifestyles. It offers extensive food databases, meal planning tools, and progress tracking for nutrition, workouts, sleep, and mood. Connect with a community for support and recipe sharing.

Keto food databaseIntermittent fasting trackerMeal planning
💪 Health & Fitness
(11K)
free
5
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto/low carb macro calculator
Free

Calculate your ideal macronutrient intake for ketogenic and other low-carb diets. This free tool helps you determine the right balance of fat, protein, and carbohydrates based on your individual goals and needs.

Macronutrient calculationKetogenic diet supportLow-carb diet support
💪 Health & Fitness
(8.4K)
free
6
Hip2Keto: Keto Recipes
Hip2Keto: Keto Recipes
Hip2Keto: Keto Recipes
Keto Recipes, Meal Plans
Free

Discover hundreds of delicious keto recipes, meal plans, and dining guides. Get helpful tips and product reviews to support your ketogenic lifestyle, whether you're a beginner or an experienced keto eater.

Hundreds of keto recipesSort recipes by categoryKeto diet starter guide
💪 Health & Fitness
(1.6K)
free
7
Keto-Recipes
Keto-Recipes
Keto-Recipes
Simple Keto Diet Tracker App
Free

This app helps you follow a ketogenic diet by suggesting keto-friendly meals and tracking your fat intake. It simplifies meal planning and barcode scanning to help you stay motivated and achieve your weight loss goals.

Keto meal suggestionsFat intake trackingBarcode scanning
🍔 Food & Drink
(191)
subscription
8
Total Keto Diet: Low Carb App
Total Keto Diet: Low Carb App
Total Keto Diet: Low Carb App
Carb Manager & Calorie Counter
Free

This app supports a low-carb lifestyle with thousands of recipes, meal planning, and exercise tracking. It helps users monitor calories and macros, offers a food database, and provides guidance for beginners. Users can create shopping lists and access a supportive community.

Macro tracker for calories and macrosCustomizable meal plansExtensive collection of keto recipes
🍔 Food & Drink
(4K)
free with in-app purchases
9
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Carb Cycle & Macro Tracker App
Free

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

Voice recognition for food loggingAutomatic macro and net carb calculatorLow-carb eating insights
💪 Health & Fitness
(9.4K)
free with in-app purchases
10
Macro Tracker - Keto Diet App
Macro Tracker - Keto Diet App
Macro Tracker - Keto Diet App
Simple Low Carb Health Manager
Free

Easily track your low-carb and ketogenic diet by quickly inputting custom foods and their nutritional information. This app allows you to save and reuse your own recipes, adjusting serving sizes automatically for accurate macro and calorie tracking.

Custom food loggingSave and reuse custom foodsAdjustable serving sizes
💪 Health & Fitness
(1.8K)
free
11
Keto Plot
Keto Plot
Keto Plot
Log Keto, Glucose and Weight
Free

Track your ketone, glucose, and weight measurements with this app. It automatically syncs weight data from compatible scales or allows manual entry. Visualize your progress with convenient data plotting and export your information for further analysis.

Log ketone and glucose measurementsLog weight data (manual or Health app sync)Plot data trends
💪 Health & Fitness
(183)
free with in-app purchases
12
Easy Keto Diet Weight Loss App
Easy Keto Diet Weight Loss App
Easy Keto Diet Weight Loss App
Keto Tracker. Low Carb Recipes
Free

This app simplifies weight loss through a ketogenic diet by offering recipes made with common ingredients that take under 15 minutes to prepare. It eliminates the need for manual carb counting, allowing users to follow their daily plan without strict restrictions.

Recipes with regular productsQuick preparation (0-15 minutes)No carb counting required
🍔 Food & Drink
(583)
free with in-app purchases
13
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

This app helps users manage low-carb and keto diets with comprehensive tools for food logging, carb counting, macro tracking, and personalized diet plans. It features a vast food database, recipe library, and exercise tracking to support weight loss and nutrition goals.

Low-carb and keto diet managementCarb counter and macro trackerExtensive verified food database
💪 Health & Fitness
(5K)
subscription
14
Your Keto Diet
Your Keto Diet
Your Keto Diet
One of the most popular diet
Free

Receive a personalized ketogenic diet plan based on your lifestyle and food preferences. This app offers easy-to-follow recipes, grocery lists, and customizable meal options to support your health goals.

Personalized keto diet plansCustomizable meal optionsOver 150 easy recipes
💪 Health & Fitness
(390)
subscription
15
Ketogenic Keto diet food list
Ketogenic Keto diet food list
Ketogenic Keto diet food list
Low net carb app - lose weight
Free

Access a comprehensive list of approved foods for the ketogenic diet. Easily manage your dietary needs with a simple shake-to-remove checklist. Start your healthy eating journey and achieve your fat-burning goals.

Ketogenic diet food listLow net carb trackingShake-to-remove checklist
🌟 Lifestyle
(569)
subscription
16
KETO Diet Recipes PRO Low-Carb
KETO Diet Recipes PRO Low-Carb
KETO Diet Recipes PRO Low-Carb
Healthy Ketogenic Meal Planner
Free

Discover hundreds of delicious low-carb recipes and plan your ketogenic meals with ease. This app helps you track macros, create shopping lists, and set reminders to stay on track with your weight loss goals.

Extensive recipe collectionShopping list creationMeal planning with macro tracking
🍔 Food & Drink
(228)
free with in-app purchases
17
MyMojoHealth
MyMojoHealth
MyMojoHealth
by Keto-check, Inc
Free

Easily track and view blood glucose and ketone readings by syncing directly from your meter. Analyze your data with various filters and graphs, and securely store it in the cloud. Connect with a supportive community for motivation and resources.

Automatic meter syncingGlucose, ketone, and GKI trackingData filtering and graphing
💪 Health & Fitness
(17K)
free with in-app purchases
18
My Score Plus Calorie & Keto
My Score Plus Calorie & Keto
My Score Plus Calorie & Keto
Track Food, Nutrition & Weight
Free

Easily track your food intake, nutrition, and weight to achieve your health goals. Features include a comprehensive food diary, personalized nutrition targets, and seamless integration with health platforms. Supports various diets and offers advanced weight tracking tools.

Comprehensive food diaryPersonalized nutrition goals (macros, micros)Apple Health and other device sync
💪 Health & Fitness
(722)
free with in-app purchases
19
DoFasting Intermittent Fasting
DoFasting Intermittent Fasting
DoFasting Intermittent Fasting
Healthy diet & macros diary
Free

This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.

Personalized intermittent fasting plansCalorie, fasting, water, and step trackersHealth app integration for seamless monitoring
💪 Health & Fitness
(4.8K)
subscription
20
Keto Diet for Beginners
Keto Diet for Beginners
Keto Diet for Beginners
What to Eat Meal Plan Recipes
Free

Learn what to eat, avoid, and how much to consume for effective weight loss on a Keto diet. This app offers a guided video course with expert advice, meal plans, and shopping lists to help you quickstart Keto and achieve your goals.

Learn what to eat and avoidUnderstand macro intake for weight lossQuickstart Keto video course
💪 Health & Fitness
(302)
free with in-app purchases