Best Keto Adapted Apps

206+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

If you already know Keto Adapted, this is the deeper bench. 206+ keto adapted apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Keto Adapted Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Keto AdaptedKeto AdaptedFree5.0★ (2)NoNoMay 2026
2Keto diet app-Low carb managerKeto diet app-Low carb managerFree4.6★ (62K)NoYesAug 2026
3Senza: Keto & FastingSenza: Keto & FastingFree4.8★ (11K)NoNoAug 2026
4Keto Calculator - Keto BuddyKeto Calculator - Keto BuddyFree4.6★ (8.4K)NoNoAug 2026
5Keto App: Recipes Guides NewsKeto App: Recipes Guides NewsFree4.7★ (2.2K)NoNoJul 2026
6Keto Cycle: Keto Diet AppKeto Cycle: Keto Diet AppFree4.1★ (5.6K)NoYesAug 2026
7Hip2Keto: Keto RecipesHip2Keto: Keto RecipesFree4.9★ (1.6K)NoNoJul 2026
8Green Chef: Healthy Meal KitsGreen Chef: Healthy Meal KitsFree4.7★ (24K)NoNoAug 2026

Top Picks for Keto Adapted

Keto Adapted#1

Keto Adapted by Craig Emmerich

Meet Your Nutritionist
Editor's Choice
🌟 Lifestyle
5.0(2 ratings)
Free
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This app offers daily check-ins to track meals, mindset, energy, and sleep, providing science-backed education on metabolic health and nutrition. It features a supportive community, gamified consistency rewards, and structured challenges to help users achieve their health goals.

Keto diet app-Low carb manager#2

Keto diet app-Low carb manager by Zinaida Davydova

Macros tracker & counter
Strong Contender
💪 Health & Fitness
4.6😐(62K ratings)
FreeIn-App Purchases
Keto diet app-Low carb manager screenshot 1
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This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

What We Love

  • 🚀 Easy to use
  • 🚀 Helpful for Keto diet
  • 🚀 Barcode scanning feature
  • 🚀 Customizable macros

Room to Improve

  • 🐛 Inaccurate food database
  • 🐛 Frequent crashes and glitches
  • 🐛 Limited functionality in free version
Senza: Keto & Fasting#3

Senza: Keto & Fasting by 527H

Coaches | Meal Plans | Macros
Worth Considering
💪 Health & Fitness
4.8😊(11K ratings)
Free
Senza: Keto & Fasting screenshot 1
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This app guides users through ketogenic and intermittent fasting lifestyles. It offers extensive food databases, meal planning tools, and progress tracking for nutrition, workouts, sleep, and mood. Connect with a community for support and recipe sharing.

What We Love

  • 👍 Great app for tracking macros and weight loss
  • 🚀 Easy to use and intuitive interface
  • 🔍 Helpful food database and barcode scanning
  • 💡 Useful features like recipes, restaurant guides, and coaching

Room to Improve

  • 🐛 Issues with scanning and logging food accurately
  • 🔍 Limited food database, especially for non-US users
  • 🔍 Difficulty customizing measurements and recipes

More Keto Adapted apps to explore

4
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto/low carb macro calculator
Free

Calculate your ideal macronutrient intake for ketogenic and other low-carb diets. This free tool helps you determine the right balance of fat, protein, and carbohydrates based on your individual goals and needs.

Macronutrient calculationKetogenic diet supportLow-carb diet support
💪 Health & Fitness
(8.4K)
free
5
Keto App: Recipes Guides News
Keto App: Recipes Guides News
Keto App: Recipes Guides News
Keto Recipes, Articles & News
Free

Discover delicious keto, paleo, and low-carb recipes from home cooks, chefs, and bloggers. Find expert articles, guides, and advice for a healthy keto lifestyle. Connect with a community passionate about low-carb cooking.

Keto, paleo, low-carb recipesRecipes from home cooks, chefs, bloggersExpert articles and guides
💪 Health & Fitness
(2.2K)
free
6
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Low Carb Meal Plans & Tracker
Free

This app offers a personalized ketogenic diet program designed by nutritionists and behavioral scientists. It provides customized meal plans, recipes, macronutrient tracking, progress monitoring, and guided workouts to help users achieve weight loss and improve overall health.

Personalized keto meal plans10,000+ easy recipesMacronutrient and calorie tracking
💪 Health & Fitness
(5.6K)
free with in-app purchases
7
Hip2Keto: Keto Recipes
Hip2Keto: Keto Recipes
Hip2Keto: Keto Recipes
Keto Recipes, Meal Plans
Free

Discover hundreds of delicious keto recipes, meal plans, and dining guides. Get helpful tips and product reviews to support your ketogenic lifestyle, whether you're a beginner or an experienced keto eater.

Hundreds of keto recipesSort recipes by categoryKeto diet starter guide
💪 Health & Fitness
(1.6K)
free
8
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Organic & Expert Designed
Free

Discover delicious, chef-crafted meal kits tailored to your dietary needs and lifestyle. Choose from plans like Keto, Vegan, and Gluten-Free, with sustainably sourced ingredients delivered to your door. Easily manage your deliveries and meal selections through the app.

Organic, sustainably sourced ingredientsKeto, Paleo, Vegan, Vegetarian, Mediterranean, Gluten-Free plansMeals prepared in ~30 minutes
🍔 Food & Drink
(24K)
free with in-app purchases
9
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

Automatic macro calculatorCarb and calorie counterPersonalized weight loss plan
💪 Health & Fitness
(82K)
free with in-app purchases
10
Keto Diet App & Recipes
Keto Diet App & Recipes
Keto Diet App & Recipes
Carb Manager & Cycle Tracker
Free

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

Keto diet insights and benefitsComprehensive food lists200+ keto recipes with nutrition info
🍔 Food & Drink
(29K)
subscription
11
Keto-Recipes
Keto-Recipes
Keto-Recipes
Simple Keto Diet Tracker App
Free

This app helps you follow a ketogenic diet by suggesting keto-friendly meals and tracking your fat intake. It simplifies meal planning and barcode scanning to help you stay motivated and achieve your weight loss goals.

Keto meal suggestionsFat intake trackingBarcode scanning
🍔 Food & Drink
(196)
subscription
12
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Low Carb Diet & Macros Manager
Free

This app helps you track carbs and calories to achieve weight loss and maintain a ketogenic lifestyle. It offers easy food logging, progress tracking, and support for custom foods and fasting. Certified diet coaches are also available.

Visual carb and calorie loggingBarcode scanner for food entryFasting support
💪 Health & Fitness
(8.9K)
free with in-app purchases
13
Keto Recipes: Low Carb Diet
Keto Recipes: Low Carb Diet
Keto Recipes: Low Carb Diet
Keto Diet Recipes and Meals
Free

Discover healthy, low-carb recipes to easily transition to a ketogenic lifestyle. Track calories, fats, net carbs, and protein for hundreds of meals. Plan your weekly meals and generate a shopping list.

Hundreds of keto recipesNutritional information per servingPersonalized meal planning
🍔 Food & Drink
(498)
free with in-app purchases
14
Ketogenic Keto diet food list
Ketogenic Keto diet food list
Ketogenic Keto diet food list
Low net carb app - lose weight
Free

Access a comprehensive list of approved foods for the ketogenic diet. Easily manage your dietary needs with a simple shake-to-remove checklist. Start your healthy eating journey and achieve your fat-burning goals.

Ketogenic diet food listLow net carb trackingShake-to-remove checklist
🌟 Lifestyle
(569)
subscription
15
Keto Diet Recipes
Keto Diet Recipes
Keto Diet Recipes
Low Carb Meal Planner
Free

Discover a vast collection of delicious low-carb recipes, each with detailed nutritional information. This app helps you plan meals, manage your grocery shopping by ticking off ingredients, and track your progress through recipe steps. Save your favorites and easily filter options to suit your needs.

Mouthwatering Keto recipesNutritional informationShopping list with ingredient ticking
🍔 Food & Drink
(2.9K)
free with in-app purchases
16
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Carb Cycle & Macro Tracker App
Free

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

Voice recognition for food loggingAutomatic macro and net carb calculatorLow-carb eating insights
💪 Health & Fitness
(9.4K)
free with in-app purchases
17
Total Keto Diet: Low Carb App
Total Keto Diet: Low Carb App
Total Keto Diet: Low Carb App
Carb Manager & Calorie Counter
Free

This app supports a low-carb lifestyle with thousands of recipes, meal planning, and exercise tracking. It helps users monitor calories and macros, offers a food database, and provides guidance for beginners. Users can create shopping lists and access a supportive community.

Macro tracker for calories and macrosCustomizable meal plansExtensive collection of keto recipes
🍔 Food & Drink
(4K)
free with in-app purchases
18
Keto Plot
Keto Plot
Keto Plot
Log Keto, Glucose and Weight
Free

Track your ketone, glucose, and weight measurements with this app. It automatically syncs weight data from compatible scales or allows manual entry. Visualize your progress with convenient data plotting and export your information for further analysis.

Log ketone and glucose measurementsLog weight data (manual or Health app sync)Plot data trends
💪 Health & Fitness
(183)
free with in-app purchases
19
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Calorie Counter & Diet Tracker
Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Net carb trackingBarcode scannerMacro calculator
💪 Health & Fitness
(732K)
freemium
20
Easy Keto Diet Weight Loss App
Easy Keto Diet Weight Loss App
Easy Keto Diet Weight Loss App
Keto Tracker. Low Carb Recipes
Free

This app simplifies weight loss through a ketogenic diet by offering recipes made with common ingredients that take under 15 minutes to prepare. It eliminates the need for manual carb counting, allowing users to follow their daily plan without strict restrictions.

Recipes with regular productsQuick preparation (0-15 minutes)No carb counting required
🍔 Food & Drink
(583)
free with in-app purchases

FAQ about Keto Adapted

What are the best keto adapted apps for iPhone?
Keto Adapted tops our keto adapted apps ranking as of July 2026, with a 5.0-star average from 2 App Store ratings, and it's free to download.
Yes — 20 of the top keto adapted apps we rank are free to download, including Keto Adapted and Keto diet app-Low carb manager.
Keto Adapted has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 206+ keto adapted apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Keto Adapted is a lifestyle app designed to help users follow a protein-first, nutrient-dense, and sustainable health approach. It offers daily tracking, science-backed education, community support, and structured challenges to guide users in achieving their health goals.
Keto Adapted uses gamified elements like streaks, badges, and points for showing up and maintaining consistency, rather than focusing on perfection. This positive reinforcement aims to keep motivation high and accountability encouraging.