Best Keto Diet App Timer

224+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Every iPhone needs a few good keto diet app timer apps. We benchmark 224+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Keto Diet App Timer

Keto Diet App - Carb Tracker#1

Keto Diet App - Carb Tracker by FJOR NUTRITION, INC.

Weight Loss, Meal Plan, Recipe
Editor's Choice
💪 Health & Fitness
4.7😊(81K ratings)
FreeAdsIn-App Purchases
Keto Diet App - Carb Tracker screenshot 1
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Keto Diet App - Carb Tracker screenshot 6

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for tracking macros
  • 🚀 Accurate food logging
  • 💡 Useful insights and information

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Inaccurate calorie/carb calculations
  • 💡 Lacks integration with fitness trackers
FastEasy: Intermittent Fasting#2

FastEasy: Intermittent Fasting by WELLTECH APPS LIMITED

Simple Weight Loss & Tracker
Strong Contender
💪 Health & Fitness
4.6😞(79K ratings)
FreeAdsIn-App Purchases
FastEasy: Intermittent Fasting screenshot 1
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FastEasy: Intermittent Fasting screenshot 5
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This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

What We Love

  • 🚀 Easy to use
  • 🚀 Helpful for tracking fasting
  • 🚀 Motivating for fasting journey
  • 👍 Informative content

Room to Improve

  • 🐛 Glitches and technical issues
  • 🔒 Difficult to cancel subscription
  • 💰 Expensive subscription fees
Intermittent Fasting and Diet.#3

Intermittent Fasting and Diet. by Europos IT, UAB

Eating Timer & Weight Traсker
Worth Considering
💪 Health & Fitness
4.7😞(5.2K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting and Diet. screenshot 1
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This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

What We Love

  • 👍 Easy to use
  • 💡 Hormone cycle tracking suggestions
  • 👍 Perfect app
  • 🚀 Fasting timers work well

Room to Improve

  • 🐛 App not working (white screen)
  • 🔒 Poor customer service, unable to cancel subscription
  • 🔒 Unclear subscription terms, hidden costs

More Keto Diet App Timer apps to explore

4
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Weight Loss: Fast・Easy・No Diet
Free

This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

Fasting TimerPersonal Profile TrackingCustomizable Fasting Levels
💪 Health & Fitness
(2K)
free with in-app purchases
5
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Carb Manager: Keto & Macro Log
Macro, Food & Calorie Counter
Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Net carb trackingBarcode scannerMacro calculator
💪 Health & Fitness
(73K)
freemium
6
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Low Carb Meal Plans & Tracker
Free

This app offers a personalized ketogenic diet program designed by nutritionists and behavioral scientists. It provides customized meal plans, recipes, macronutrient tracking, progress monitoring, and guided workouts to help users achieve weight loss and improve overall health.

Personalized keto meal plans10,000+ easy recipesMacronutrient and calorie tracking
💪 Health & Fitness
(5.6K)
free with in-app purchases
7
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Fasting App: Lose Weight Fast
Free

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker
💪 Health & Fitness
(28K)
freemium
8
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Low Carb Diet & Macros Manager
Free

This app helps you track carbs and calories to achieve weight loss and maintain a ketogenic lifestyle. It offers easy food logging, progress tracking, and support for custom foods and fasting. Certified diet coaches are also available.

Visual carb and calorie loggingBarcode scanner for food entryFasting support
💪 Health & Fitness
(8.9K)
free with in-app purchases
9
PushPress Workout Timer
PushPress Workout Timer
PushPress Workout Timer
Best WOD & HIIT interval timer
Free

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

AMRAP, Count Up, Count Down, EMOM, Tabata timersRecords active energy burned to Apple HealthMotivational countdowns from fitness personalities
💪 Health & Fitness
(5.3K)
free
10
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto/low carb macro calculator
Free

Calculate your ideal macronutrient intake for ketogenic and other low-carb diets. This free tool helps you determine the right balance of fat, protein, and carbohydrates based on your individual goals and needs.

Macronutrient calculationKetogenic diet supportLow-carb diet support
💪 Health & Fitness
(8.4K)
free
11
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Track Food GLP-1 Macro Calorie
Free

This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

Personalized weight loss plansEasy food tracking (barcode scanner, search)Recipe builder
💪 Health & Fitness
(90K)
free with in-app purchases
12
Senza: Keto & Fasting
Senza: Keto & Fasting
Senza: Keto & Fasting
Coaches | Meal Plans | Macros
Free

This app guides users through ketogenic and intermittent fasting lifestyles. It offers extensive food databases, meal planning tools, and progress tracking for nutrition, workouts, sleep, and mood. Connect with a community for support and recipe sharing.

Keto food databaseIntermittent fasting trackerMeal planning
💪 Health & Fitness
(11K)
free
13
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

This app helps users manage low-carb and keto diets with comprehensive tools for food logging, carb counting, macro tracking, and personalized diet plans. It features a vast food database, recipe library, and exercise tracking to support weight loss and nutrition goals.

Low-carb and keto diet managementCarb counter and macro trackerExtensive verified food database
💪 Health & Fitness
(5K)
subscription
14
KetoDiet: Fasting & Meal Plans
KetoDiet: Fasting & Meal Plans
KetoDiet: Fasting & Meal Plans
Diet tracker with AI assistant
Free

Combine ketogenic eating with strategic fasting for a healthier lifestyle. This app offers custom meal plans, advanced health tracking, thousands of recipes, and an AI assistant to guide your journey. Connect with a supportive community for motivation and advice.

Unlimited custom meal plansIntelligent fasting trackerOver 2,000 keto recipes
💪 Health & Fitness
(2.4K)
free with in-app purchases
15
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Simple 16:8 Fast Timer
Free

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

Interactive WidgetsNotificationsStreaks & Badges
💪 Health & Fitness
(43K)
free with in-app purchases
16
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Unimeal: Fasting and Diet
Simple Weight Loss & Tracker
Free

Achieve your weight loss goals with personalized meal plans, intermittent fasting schedules, and easy-to-use calorie and weight tracking. Utilize an AI scanner for effortless food logging and access workouts and hydration reminders to support your journey.

Intermittent fasting customizationPersonalized meal plansAI food and nutrition scanner
💪 Health & Fitness
(13K)
free with in-app purchases
17
My Challenge: Diet Plans
My Challenge: Diet Plans
My Challenge: Diet Plans
by KETO DIETS UAB
Free

This app offers a personalized low-carb diet plan designed by nutritionists and behavioral scientists. It provides meal planning with over 10,000 recipes, macronutrient tracking, progress monitoring, and expert guidance to help you achieve weight loss and improve overall health.

Personalized low-carb diet plans10,000+ carb-free recipesMacronutrient tracking
💪 Health & Fitness
(3.8K)
free with in-app purchases
18
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner
💪 Health & Fitness
(33K)
free with in-app purchases
19
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

Flexible fast length settingDaily logging and progress trackingReminders and notifications
💪 Health & Fitness
(14K)
freemium
20
28 Day Fit, Keto+Fasting Timer
28 Day Fit, Keto+Fasting Timer
28 Day Fit, Keto+Fasting Timer
30 Workout Challenges,Diet App
Free

This app combines fasting tracking, keto diet guidance, and workout plans with video instructions. It also offers habit motivation and stretch routines to support your wellness journey.

Fasting TrackerKeto Diet GuidanceWorkout Plans with Video
💪 Health & Fitness
(69)
free with in-app purchases