Best Ketogenic Keto Diet Food List Apps

216+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Looking for free ketogenic keto diet food list apps? 20 of our 216+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Ketogenic Keto Diet Food List

Ketogenic Keto diet food list#1

Ketogenic Keto diet food list by 7logic OU

Low net carb app - lose weight
Editor's Choice
🌟 Lifestyle
4.1😞(569 ratings)
FreeIn-App Purchases
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Access a comprehensive list of approved foods for the ketogenic diet. Easily manage your dietary needs with a simple shake-to-remove checklist. Start your healthy eating journey and achieve your fat-burning goals.

What We Love

  • 👍 Helpful grocery list
  • 🚀 Easy to use
  • ⭐ Awesome app

Room to Improve

  • 🔍 Incomplete food list
  • 💰 Overpriced subscription
  • 📢 Too many ads
Keto Diet App & Recipes#2

Keto Diet App & Recipes by Drama Labs GmbH

Carb Manager & Cycle Tracker
Strong Contender
🍔 Food & Drink
4.7😞(29K ratings)
FreeIn-App Purchases
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This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

What We Love

  • 🚀 Great app with good recipes
  • 👍 Useful information and easy to navigate
  • 🤗 Excellent for beginners on keto diet

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Forced to pay for access
  • 🐛 Frequent crashes and glitches
Carb Manager: Keto & Macro Log#3

Carb Manager: Keto & Macro Log by Wombat Apps LLC

Macro, Food & Calorie Counter
Worth Considering
💪 Health & Fitness
4.7😊(73K ratings)
FreeAdsIn-App Purchases
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Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

What We Love

  • 🚀 Easy to use
  • 🔒 Comprehensive tracking
  • 👍 Helpful for keto/low-carb diets
  • 👍 Useful recipes and meal plans

Room to Improve

  • 🐛 Inaccurate food database
  • 🐛 Buggy and crashes frequently
  • 🐛 Clunky interface and navigation

More Ketogenic Keto Diet Food List apps to explore

4
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Macros tracker & counter
Free

This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.

Custom macro plan generationFood tracking with barcode scannerKeto meal plans and recipes
💪 Health & Fitness
(62K)
free with in-app purchases
5
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.

Automatic macro calculatorCarb and calorie counterPersonalized weight loss plan
💪 Health & Fitness
(81K)
free with in-app purchases
6
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Stupid Simple Keto Diet App
Low Carb Diet & Macros Manager
Free

This app helps you track carbs and calories to achieve weight loss and maintain a ketogenic lifestyle. It offers easy food logging, progress tracking, and support for custom foods and fasting. Certified diet coaches are also available.

Visual carb and calorie loggingBarcode scanner for food entryFasting support
💪 Health & Fitness
(8.9K)
free with in-app purchases
7
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Low Carb Meal Plans & Tracker
Free

This app offers a personalized ketogenic diet program designed by nutritionists and behavioral scientists. It provides customized meal plans, recipes, macronutrient tracking, progress monitoring, and guided workouts to help users achieve weight loss and improve overall health.

Personalized keto meal plans10,000+ easy recipesMacronutrient and calorie tracking
💪 Health & Fitness
(5.6K)
free with in-app purchases
8
Macro Tracker - Keto Diet App
Macro Tracker - Keto Diet App
Macro Tracker - Keto Diet App
Simple Low Carb Health Manager
Free

Easily track your low-carb and ketogenic diet by quickly inputting custom foods and their nutritional information. This app allows you to save and reuse your own recipes, adjusting serving sizes automatically for accurate macro and calorie tracking.

Custom food loggingSave and reuse custom foodsAdjustable serving sizes
💪 Health & Fitness
(1.8K)
free
9
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto/low carb macro calculator
Free

Calculate your ideal macronutrient intake for ketogenic and other low-carb diets. This free tool helps you determine the right balance of fat, protein, and carbohydrates based on your individual goals and needs.

Macronutrient calculationKetogenic diet supportLow-carb diet support
💪 Health & Fitness
(8.4K)
free
10
Diet Doctor
Diet Doctor
Diet Doctor
Low-carb & keto
Free

This app helps users follow a low-carb or ketogenic lifestyle with personalized meal plans, a vast recipe library, and a supportive community. It offers tools for tracking progress, understanding food nutrition, and simplifying grocery shopping for healthier eating.

Personalized meal plans1000+ low-carb and keto recipes130+ tested meal plans
🍔 Food & Drink
(4.4K)
free with in-app purchases
11
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Track Food GLP-1 Macro Calorie
Free

This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.

Personalized weight loss plansEasy food tracking (barcode scanner, search)Recipe builder
💪 Health & Fitness
(90K)
free with in-app purchases
12
KetoDiet: Fasting & Meal Plans
KetoDiet: Fasting & Meal Plans
KetoDiet: Fasting & Meal Plans
Diet tracker with AI assistant
Free

Combine ketogenic eating with strategic fasting for a healthier lifestyle. This app offers custom meal plans, advanced health tracking, thousands of recipes, and an AI assistant to guide your journey. Connect with a supportive community for motivation and advice.

Unlimited custom meal plansIntelligent fasting trackerOver 2,000 keto recipes
💪 Health & Fitness
(2.4K)
free with in-app purchases
13
Keto Diet Recipes
Keto Diet Recipes
Keto Diet Recipes
Low Carb Meal Planner
Free

Discover a vast collection of delicious low-carb recipes, each with detailed nutritional information. This app helps you plan meals, manage your grocery shopping by ticking off ingredients, and track your progress through recipe steps. Save your favorites and easily filter options to suit your needs.

Mouthwatering Keto recipesNutritional informationShopping list with ingredient ticking
🍔 Food & Drink
(2.9K)
free with in-app purchases
14
Senza: Keto & Fasting
Senza: Keto & Fasting
Senza: Keto & Fasting
Coaches | Meal Plans | Macros
Free

This app guides users through ketogenic and intermittent fasting lifestyles. It offers extensive food databases, meal planning tools, and progress tracking for nutrition, workouts, sleep, and mood. Connect with a community for support and recipe sharing.

Keto food databaseIntermittent fasting trackerMeal planning
💪 Health & Fitness
(11K)
free
15
Hip2Keto: Keto Recipes
Hip2Keto: Keto Recipes
Hip2Keto: Keto Recipes
Keto Recipes, Meal Plans
Free

Discover hundreds of delicious keto recipes, meal plans, and dining guides. Get helpful tips and product reviews to support your ketogenic lifestyle, whether you're a beginner or an experienced keto eater.

Hundreds of keto recipesSort recipes by categoryKeto diet starter guide
💪 Health & Fitness
(1.6K)
free
16
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.

Log food intake and exerciseAnalyze calorie quality and macrosScan product barcodes for nutrition grades
💪 Health & Fitness
(77K)
free with in-app purchases
17
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(4)
subscription
18
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Recipes for Keto, Vegan & more
Free

Discover delicious, chef-crafted meal kits tailored to your dietary needs and lifestyle. Choose from plans like Keto, Vegan, and Gluten-Free, with sustainably sourced ingredients delivered to your door. Easily manage your deliveries and meal selections through the app.

Organic, sustainably sourced ingredientsKeto, Paleo, Vegan, Vegetarian, Mediterranean, Gluten-Free plansMeals prepared in ~30 minutes
🍔 Food & Drink
(24K)
free with in-app purchases
19
Keto App: Recipes Guides News
Keto App: Recipes Guides News
Keto App: Recipes Guides News
Keto Recipes, Articles & News
Free

Discover delicious keto, paleo, and low-carb recipes from home cooks, chefs, and bloggers. Find expert articles, guides, and advice for a healthy keto lifestyle. Connect with a community passionate about low-carb cooking.

Keto, paleo, low-carb recipesRecipes from home cooks, chefs, bloggersExpert articles and guides
💪 Health & Fitness
(2.2K)
free
20
Ketogenic Recipes: KetoPal
Ketogenic Recipes: KetoPal
Ketogenic Recipes: KetoPal
Your Keto Diet Companion
Free

This app helps you achieve your weight loss and health goals with a keto diet plan. It features a net carb calculator, carb manager, and AI recipe generator. Track your progress, plan meals, and discover new low-carb and paleo recipes.

Net carb calculatorCarb managerAI recipe generator
💪 Health & Fitness
(113)
freemium