Best Kickboxing Cardio Apps & Games

205+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated July 2026

Out of 205+ kickboxing cardio apps and games on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Kickboxing Cardio Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Kickboxing Workout Cardio CoreKickboxing Workout Cardio CoreFree3.9★ (8)YesYesMay 2026
2FightCamp Home Boxing WorkoutsFightCamp Home Boxing WorkoutsFree4.9★ (23K)NoNoJul 2026
3Awaken Cardio KickboxingAwaken Cardio KickboxingFree5.0★ (4)NoNoMay 2026
4Cardio Kickboxing WorkoutsCardio Kickboxing WorkoutsFreeYesYesMay 2026
5Kickboxing Fitness TrainingKickboxing Fitness TrainingFree4.7★ (2.5K)NoYesJul 2026
6PunchLab: Boxing WorkoutPunchLab: Boxing WorkoutFree4.7★ (759)NoYesJul 2026
7Kickboxing Fitness WorkoutKickboxing Fitness WorkoutFree4.8★ (57)YesYesJul 2026
8Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)YesYesJul 2026

Top Picks for Kickboxing Cardio

Kickboxing Workout Cardio Core#1

Kickboxing Workout Cardio Core by Mobway Solutions SRL

Editor's Choice
💪 Health & Fitness
3.9(8 ratings)
FreeAdsIn-App Purchases
Kickboxing Workout Cardio Core screenshot 1
Kickboxing Workout Cardio Core screenshot 2
Kickboxing Workout Cardio Core screenshot 3
Kickboxing Workout Cardio Core screenshot 4
Kickboxing Workout Cardio Core screenshot 5

This app provides exercises and tools to build a workout routine focused on increasing leg strength and speed. It offers guidance on incorporating different types of lower body workouts for athletes looking to improve performance. The app emphasizes training like an athlete to achieve fitness goals and build a stronger body.

FightCamp Home Boxing Workouts#2

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More
Strong Contender
💪 Health & Fitness
4.9😊(23K ratings)
Free
FightCamp Home Boxing Workouts screenshot 1
FightCamp Home Boxing Workouts screenshot 2
FightCamp Home Boxing Workouts screenshot 3
FightCamp Home Boxing Workouts screenshot 4
FightCamp Home Boxing Workouts screenshot 5
FightCamp Home Boxing Workouts screenshot 6

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

  • 🥊 Great workouts
  • 👍 Motivating trainers
  • 💪 Effective for fitness
  • 🕹️ Fun and engaging

Room to Improve

  • 💰 Expensive equipment/subscription
  • 🚫 Limited access without trackers
  • 🌍 Unavailable in some regions

More Kickboxing Cardio apps to explore

4
Cardio Kickboxing Workouts
Cardio Kickboxing Workouts
Cardio Kickboxing Workouts
Strength Fusion Trainings
Free

Learn beginner to advanced kickboxing techniques and build stamina with engaging workouts. This app offers audio guidance, HD instructional videos, and customized weekly plans to help you burn calories and strengthen your core and upper body. Enjoy offline access and motivating coaching sessions.

Beginner to advanced kickboxing skillsStamina and endurance buildingPunching and kicking combinations
💪 Health & Fitness
(0)
free with in-app purchases
5
Kickboxing Fitness Training
Kickboxing Fitness Training
Kickboxing Fitness Training
Martial Arts & Boxing Workout
Free

This app offers a comprehensive kickboxing workout experience with diverse training programs, technique instruction, and cardio exercises. Track your progress, personalize your fitness journey, and stay motivated with built-in features. It integrates with Apple Health to sync calorie burn data.

Wide range of kickboxing workoutsStructured training programsDetailed technique instruction videos
💪 Health & Fitness
(2.5K)
free with in-app purchases
6
PunchLab: Boxing Workout
PunchLab: Boxing Workout
PunchLab: Boxing Workout
Kickboxing & Punching Bag
Free

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

Interactive follow-along workoutsReal-time punch trackingCalorie burn estimation
💪 Health & Fitness
(759)
free with in-app purchases
7
Kickboxing Fitness Workout
Kickboxing Fitness Workout
Kickboxing Fitness Workout
Self Defense Workout
Free

This app offers a comprehensive kickboxing and MMA workout program designed for weight loss and fitness. It includes over 60 exercises with 3D video guides, automatic progress tracking, and personalized diet plans to help users burn calories and reduce body fat effectively and safely.

Over 60 kickboxing and MMA exercises3D video and animation guidesAutomatic training progress recording
💪 Health & Fitness
(57)
free with in-app purchases
8
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
9
Cardio Boxing Workout
Cardio Boxing Workout
Cardio Boxing Workout
At-Home Cardio Boxing Workout
Free

Engage in a full-body workout with this at-home cardio boxing program. It's designed to build strength, reduce stress, and improve cardiovascular health and endurance.

Full-body conditioningStress reliefStrength building
💪 Health & Fitness
(0)
free with in-app purchases
10
9Round Kickboxing Fitness
9Round Kickboxing Fitness
9Round Kickboxing Fitness
by 9Round Franchising LLC
Free

Manage your fitness membership, book personal training, and access on-demand workouts. Track your progress, get exclusive fitness and nutrition tips, and connect with a supportive community. Enjoy high-energy kickboxing workouts designed for busy schedules.

Membership managementPersonal training bookingOn-demand workouts
💪 Health & Fitness
(164)
free
11
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(28K)
subscription
12
Impact Wrap: Heavy Bag Fitness
Impact Wrap: Heavy Bag Fitness
Impact Wrap: Heavy Bag Fitness
Boxing and Kickboxing Tracker
Free

This app tracks heavy bag workouts, measuring strike speed and force to provide detailed performance metrics. It integrates heart rate data for calorie tracking and offers features for both home and gym use, including competition and workout videos.

Impact tracking sensor integrationStrike count and force measurementHeart rate and calorie tracking
💪 Health & Fitness
(4)
free with in-app purchases
13
Fitsculpt Kickboxing
Fitsculpt Kickboxing
Fitsculpt Kickboxing
by CEC Fitness
Free
💪 Health & Fitness
(0)
14
Chicago Muay Thai Kickboxing
Chicago Muay Thai Kickboxing
Chicago Muay Thai Kickboxing
by Sick Gear Inc.
Free

Access on-demand Muay Thai classes, instructional videos, and virtual private training. Track your fitness activities, weight, and body metrics with over 2000 exercises and custom workout options. Syncs with Apple Health for seamless activity tracking.

On-demand Muay Thai classesInstructional videosVirtual private training
💪 Health & Fitness
(9)
free
15
S & J Fitness and Kickboxing
S & J Fitness and Kickboxing
S & J Fitness and Kickboxing
by MINDBODY, Incorporated
Free
💪 Health & Fitness
(0)
16
Kick Boxing Games : Punch Out
Kick Boxing Games : Punch Out
Kick Boxing Games : Punch Out
Real Punch MMA Fighting Games
Free

Engage in thrilling kickboxing and MMA combat. Master boxing moves, karate skills, and fighting techniques to defeat rivals in various modes. Customize your boxer and rise to become a champion in this action-packed fighting game.

Kickboxing and MMA combatCustomizable boxer creationMultiple fighting modes
🎮 Games
(1.3K)
free with in-app purchases
17
Cardio Boxing
Cardio Boxing
Cardio Boxing
Boxing Home Workout Routines
Free
💪 Health & Fitness
(0)
18
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Martial arts training
Free

Master Muay Thai and kickboxing with this app featuring real fight techniques and combos. Train anywhere with video and audio guidance, and create custom workouts. Log your progress and enjoy a diverse, efficient training experience.

Real fight techniques & combosShadow boxing, heavy bag, partner pad workoutsTrain anywhere, no equipment needed
💪 Health & Fitness
(114)
free with in-app purchases
19
Boxing Training: Bag Workouts
Boxing Training: Bag Workouts
Boxing Training: Bag Workouts
Punch Bag or Shadow Boxing
Free

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

Virtual coach for solo training1000+ combos and techniquesWorkouts for all skill levels
💪 Health & Fitness
(716)
free with in-app purchases
20
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Coach Workout Timer
Boxing Round Timer With Voice
Free

This app provides a customizable boxing round timer with voice guidance and personalized workouts. It offers preconfigured or custom sessions with flexible phases, favorite combo selection, and AI-powered coach voices. Enjoy an ad-free, hands-free experience with Siri and HealthKit integration.

Customizable boxing round timerPersonalized workout creationAI-powered voice coaching
💪 Health & Fitness
(582)
free with in-app purchases

FAQ about Kickboxing Cardio

What are the best kickboxing cardio apps & games for iPhone?
Kickboxing Workout Cardio Core tops our kickboxing cardio apps & games ranking as of July 2026, with a 3.9-star average from 8 App Store ratings, and it's free to download.
Yes — 20 of the top kickboxing cardio apps & games we rank are free to download, including Kickboxing Workout Cardio Core and FightCamp Home Boxing Workouts.
Kickboxing Workout Cardio Core shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 205+ kickboxing cardio apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Kickboxing Workout Cardio Core is a fitness application designed to help users increase their leg strength and speed through specialized exercises and workout routines. It focuses on athletic training principles for improved performance.
The app guides users on incorporating both heavy lifts for leg strength and explosive, lighter lifts for leg speed. It also suggests plyometric routines as part of a comprehensive training plan.