Best Kickboxing Cardio Apps & Games

203+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

Out of 203+ kickboxing cardio apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Kickboxing Cardio

Kickboxing Workout Cardio Core#1

Kickboxing Workout Cardio Core by Mobway Solutions SRL

Editor's Choice
đŸ’Ē Health & Fitness
3.9(8 ratings)
FreeAdsIn-App Purchases
Kickboxing Workout Cardio Core screenshot 1
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Kickboxing Workout Cardio Core screenshot 5

This app provides exercises and tools to build a workout routine focused on increasing leg strength and speed. It offers guidance on incorporating different types of lower body workouts for athletes looking to improve performance. The app emphasizes training like an athlete to achieve fitness goals and build a stronger body.

FightCamp Home Boxing Workouts#2

FightCamp Home Boxing Workouts by Hykso Inc.

Boxing, Kickboxing & More
Strong Contender
đŸ’Ē Health & Fitness
4.9😊(23K ratings)
FreeAds
FightCamp Home Boxing Workouts screenshot 1
FightCamp Home Boxing Workouts screenshot 2
FightCamp Home Boxing Workouts screenshot 3
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FightCamp Home Boxing Workouts screenshot 6

Engage in a variety of boxing, kickboxing, and strength training workouts led by expert trainers. Track your progress with detailed metrics and compete with others. New on-demand content is added weekly, catering to all fitness levels and time constraints.

What We Love

  • đŸĨŠ Great workouts
  • 👍 Motivating trainers
  • đŸ’Ē Effective for fitness
  • đŸ•šī¸ Fun and engaging

Room to Improve

  • 💰 Expensive equipment/subscription
  • đŸšĢ Limited access without trackers
  • 🌍 Unavailable in some regions

More Kickboxing Cardio apps to explore

4
Cardio Kickboxing Workouts
Cardio Kickboxing Workouts
Cardio Kickboxing Workouts
Strength Fusion Trainings
Free

Learn beginner to advanced kickboxing techniques and build stamina with engaging workouts. This app offers audio guidance, HD instructional videos, and customized weekly plans to help you burn calories and strengthen your core and upper body. Enjoy offline access and motivating coaching sessions.

Beginner to advanced kickboxing skillsStamina and endurance buildingPunching and kicking combinations
đŸ’Ē Health & Fitness
(0)
free with in-app purchases
5
Kickboxing Fitness Training
Kickboxing Fitness Training
Kickboxing Fitness Training
Self Defense, Martial Art, Gym
Free

This app offers a comprehensive kickboxing workout experience with diverse training programs, technique instruction, and cardio exercises. Track your progress, personalize your fitness journey, and stay motivated with built-in features. It integrates with Apple Health to sync calorie burn data.

Wide range of kickboxing workoutsStructured training programsDetailed technique instruction videos
đŸ’Ē Health & Fitness
(2.5K)
free with in-app purchases
6
PunchLab: Boxing Workout
PunchLab: Boxing Workout
PunchLab: Boxing Workout
Kickboxing & Punching Bag
Free

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

Interactive follow-along workoutsReal-time punch trackingCalorie burn estimation
đŸ’Ē Health & Fitness
(741)
free with in-app purchases
7
Kickboxing Fitness Workout
Kickboxing Fitness Workout
Kickboxing Fitness Workout
Self Defense Workout
Free

This app offers a comprehensive kickboxing and MMA workout program designed for weight loss and fitness. It includes over 60 exercises with 3D video guides, automatic progress tracking, and personalized diet plans to help users burn calories and reduce body fat effectively and safely.

Over 60 kickboxing and MMA exercises3D video and animation guidesAutomatic training progress recording
đŸ’Ē Health & Fitness
(57)
free with in-app purchases
8
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
đŸ’Ē Health & Fitness
(73K)
subscription
9
Cardio Boxing Workout
Cardio Boxing Workout
Cardio Boxing Workout
At-Home Cardio Boxing Workout
Free

Engage in a full-body workout with this at-home cardio boxing program. It's designed to build strength, reduce stress, and improve cardiovascular health and endurance.

Full-body conditioningStress reliefStrength building
đŸ’Ē Health & Fitness
(0)
free with in-app purchases
10
9Round Kickboxing Fitness
9Round Kickboxing Fitness
9Round Kickboxing Fitness
by 9Round Franchising LLC
Free

Manage your fitness membership, book personal training, and access on-demand workouts. Track your progress, get exclusive fitness and nutrition tips, and connect with a supportive community. Enjoy high-energy kickboxing workouts designed for busy schedules.

Membership managementPersonal training bookingOn-demand workouts
đŸ’Ē Health & Fitness
(164)
free
11
Cardio Boxing
Cardio Boxing
Cardio Boxing
Boxing Home Workout Routines
Free
đŸ’Ē Health & Fitness
(0)
12
S & J Fitness and Kickboxing
S & J Fitness and Kickboxing
S & J Fitness and Kickboxing
by MINDBODY, Incorporated
Free
đŸ’Ē Health & Fitness
(0)
13
Fitsculpt Kickboxing
Fitsculpt Kickboxing
Fitsculpt Kickboxing
by CEC Fitness
Free
đŸ’Ē Health & Fitness
(0)
14
Boxing Training: Bag Workouts
Boxing Training: Bag Workouts
Boxing Training: Bag Workouts
Punching Bag or Shadowboxing
Free

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

Virtual coach for solo training1000+ combos and techniquesWorkouts for all skill levels
đŸ’Ē Health & Fitness
(673)
free with in-app purchases
15
Kick Boxing Games : Punch Out
Kick Boxing Games : Punch Out
Kick Boxing Games : Punch Out
Real Punch MMA Fighting Games
Free

Engage in thrilling kickboxing and MMA combat. Master boxing moves, karate skills, and fighting techniques to defeat rivals in various modes. Customize your boxer and rise to become a champion in this action-packed fighting game.

Kickboxing and MMA combatCustomizable boxer creationMultiple fighting modes
🎮 Games
(1.3K)
free with in-app purchases
16
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Muay Thai and Kickboxing
Martial arts training
Free

Master Muay Thai and kickboxing with this app featuring real fight techniques and combos. Train anywhere with video and audio guidance, and create custom workouts. Log your progress and enjoy a diverse, efficient training experience.

Real fight techniques & combosShadow boxing, heavy bag, partner pad workoutsTrain anywhere, no equipment needed
đŸ’Ē Health & Fitness
(109)
free with in-app purchases
17
Boxing Star:Sports Action Game
Boxing Star:Sports Action Game
Boxing Star:Sports Action Game
Mega Punchin' Fight
Free

Become a boxing champion by rising from street fighter to legend. Master punches, unleash signature moves, and compete in real-time battles worldwide. Experience an epic story of triumph and action in this thrilling sports game.

Master boxing techniquesUnleash signature movesRise from street fighter to champion
🎮 Games
(97K)
free with in-app purchases
18
Mastering Taekwondo Training
Mastering Taekwondo Training
Mastering Taekwondo Training
Martial arts for self defense
Free

Learn Taekwondo from home with comprehensive video lessons and interactive classes. Progress from white to black belt with step-by-step instructions, 3D modeling, and personalized plans. Track your progress and earn achievement badges.

Extensive video lessonsStep-by-step instructions3D modeling demonstrations
đŸ’Ē Health & Fitness
(2.5K)
free with in-app purchases
19
Kickboxing University
Kickboxing University
Kickboxing University
Kickboxing video workouts
Free

Learn kickboxing techniques and get a great cardio workout at home with exclusive videos from a world champion. Follow structured classes for all levels, favorite drills, and receive regular updates with new content.

Exclusive video instructionLearn basics and advanced techniquesCardio workouts
đŸ’Ē Health & Fitness
(4)
free with in-app purchases
20
Classic Kickboxing
Classic Kickboxing
Classic Kickboxing
by Classic Kickboxing Inc.
Free
đŸ’Ē Health & Fitness
(0)